How To Make O’Charley’s Blackened Salmon Recipe
Spicy salmon fillets with Cajun seasoning and a smoky flavor.
Serves:
Ingredients
- 4 salmon fillets (6 oz each)
- 2 tbsp olive oil
- 2 tbsp Cajun seasoning
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
Instructions
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Preheat oven to 400°F.
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In a small bowl, mix the Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, and pepper.
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Brush the salmon fillets with olive oil and rub the spice mixture all over each fillet.
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Heat a skillet over medium-high heat and place the salmon fillets skin-side down.
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Cook for 2-3 minutes until the skin is crispy, then flip the fillets and cook for another 2-3 minutes.
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Transfer the salmon fillets to a baking sheet lined with parchment paper and bake for 10-12 minutes until the fish is cooked through.
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Serve hot and enjoy!
Nutrition
- Calories : 354kcal
- Total Fat : 22g
- Saturated Fat : 4g
- Cholesterol : 86mg
- Sodium : 766mg
- Total Carbohydrates : 2g
- Dietary Fiber : 1g
- Sugar : 0g
- Protein : 35g
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