Cajun Spiced Baked Chicken Breast Recipe

Cajun Spiced Baked Chicken Breast Recipe

How To Make Cajun Spiced Baked Chicken Breast Recipe

Juicy and flavorful chicken breast baked with a delicious Cajun spice blend.

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tbsp paprika
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tsp cayenne pepper
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat oven to 375°F.

  2. In a small bowl, combine paprika, garlic powder, onion powder, cayenne pepper, dried oregano, dried thyme, salt, and black pepper.

  3. Rub chicken breasts with olive oil and evenly coat with the Cajun spice blend.

  4. Place chicken breasts on a baking dish and bake for 25-30 minutes, until cooked through.

  5. Let chicken rest for 5 minutes before slicing and serving.

Nutrition

  • Calories : 283kcal
  • Total Fat : 13g
  • Saturated Fat : 2g
  • Cholesterol : 96mg
  • Sodium : 759mg
  • Total Carbohydrates : 4g
  • Dietary Fiber : 2g
  • Sugar : 1g
  • Protein : 36g
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