Cajun Spiced Chicken Legs Recipe

How To Make Cajun Spiced Chicken Legs Recipe

These chicken legs are packed with bold and spicy flavors of Cajun seasonings that everyone will love.

Preparation: 10 minutes
Cooking: 45 minutes
Total: 55 minutes

Serves:

Ingredients

  • 8 chicken legs
  • 2 tbsp Cajun seasoning
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper
  • Salt and pepper
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. In a small bowl, mix together Cajun seasoning, garlic powder, onion powder, paprika, cayenne pepper, salt, and pepper.

  3. Rub the chicken legs with olive oil and then coat generously with the Cajun seasoning mixture.

  4. Arrange the chicken legs on the baking sheet and bake in the oven for 40-45 minutes or until golden brown and crispy.

Nutrition

  • Calories : 484kcal
  • Total Fat : 33g
  • Saturated Fat : 8g
  • Cholesterol : 199mg
  • Sodium : 372mg
  • Total Carbohydrates : 2g
  • Dietary Fiber : 1g
  • Sugar : 1g
  • Protein : 42g
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