How To Make Summer Vegetable Frittata Recipe
A hearty and healthy frittata packed with fresh summer vegetables.
Serves:
Ingredients
- 1 tbsp olive oil
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 small zucchini, sliced
- 1 small yellow squash, sliced
- 1 red bell pepper, diced
- 6 large eggs
- 1/2 cup milk
- 1/2 cup shredded cheese
- Salt and pepper, to taste
- Fresh herbs, chopped (optional)
Instructions
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Preheat oven to 375°F.
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Heat oil in a large skillet over medium heat. Add onion and garlic and cook until softened.
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Add zucchini, yellow squash, and bell pepper and cook until tender.
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In a separate bowl, whisk eggs, milk, cheese, salt, and pepper.
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Pour egg mixture over vegetables in skillet.
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Cook for a few minutes until the edges start to set.
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Transfer skillet to the oven and bake for 15-20 minutes, until frittata is set and lightly golden.
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Garnish with fresh herbs, if desired.
Nutrition
- Calories : 198kcal
- Total Fat : 13g
- Saturated Fat : 4g
- Cholesterol : 283mg
- Sodium : 243mg
- Total Carbohydrates : 7g
- Dietary Fiber : 1g
- Sugar : 4g
- Protein : 14g
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