![Mushroom and Spinach Quesadillas](https://recipes.net/wp-content/uploads/2023/05/mushroom-and-spinach-quesadillas_6a153c880adb6e118d5b64b44b448729-1024x768.jpeg)
Photos of Mushroom and Spinach Quesadillas Recipe
How To Make Mushroom and Spinach Quesadillas
A cheesy and flavorful quesadilla filled with sautéed mushrooms and spinach.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 8 small flour tortillas
- 2 cups of sliced mushrooms
- 2 cups of fresh spinach
- 1 cup of shredded cheddar cheese
- 1/4 cup of diced onions
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Sauté onions until soft.
- Add mushrooms to the pan and cook for 5 minutes.
- Add spinach and cook for another 1-2 minutes, or until wilted.
- Season with salt and pepper to taste.
- Divide mushroom and spinach mixture among 4 tortillas.
- Top each with a handful of shredded cheddar cheese.
- Top with another tortilla.
- Heat a non-stick pan over medium heat.
- Cook each quesadilla for 2-3 minutes on each side until cheese is melted and tortillas are crispy.
- Serve hot.
Nutrition
- Calories : 313kcal
- Total Fat : 14g
- Saturated Fat : 6g
- Sodium : 622mg
- Total Carbohydrates : 32g
- Dietary Fiber : 3g
- Sugar : 2g
- Protein : 17g
Want to share your own quesadilla creations or discuss this Mushroom and Spinach Quesadillas recipe further? Head over to our Recipe Sharing forum and join the conversation!
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Guest
Most helpful positive review