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Roasted Sweet Potato & Carrot Soup Recipe

Roasted Sweet Potato & Carrot Soup Recipe
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How To Make Roasted Sweet Potato & Carrot Soup

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Preparation: 10 minutes
Cooking: 40 minutes
Total: 50 minutes

Serves:

Ingredients

  • 2 medium sweet potatoes, peeled and cubed
  • 4 large carrots, peeled and chopped
  • 1 medium onion, diced
  • 3 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1 tsp cumin
  • 1/2 tsp paprika
  • Salt and pepper, to taste
  • 2 tbsp olive oil
  • Fresh parsley, for garnish

Instructions

  1. Preheat oven to 400°F (200°C).

  2. Place the sweet potatoes, carrots, onion, and garlic on a baking sheet. Drizzle with olive oil and season with cumin, paprika, salt, and pepper. Toss to coat.

  3. Roast the vegetables in the preheated oven for 30-40 minutes, or until they are tender and slightly caramelized.

  4. Transfer the roasted vegetables to a large pot. Add vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes.

  5. Use an immersion blender or transfer the soup to a blender and blend until smooth.

  6. Season with more salt and pepper if needed.

  7. Serve hot, garnished with fresh parsley.

Nutrition

  • Calories : 180kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 510mg
  • Total Carbohydrates : 29g
  • Dietary Fiber : 6g
  • Sugar : 10g
  • Protein : 3g
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