How To Make Sweet Potato, Carrot, Apple, and Red Lentil Soup
This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!
Serves:
Ingredients
- 1 medium sweet potato, peeled and diced
- 2 carrots, peeled and chopped
- 1 apple, peeled, cored, and chopped
- 1 cup red lentils
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups vegetable broth
- 1 tsp turmeric
- 1 tsp cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
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In a large pot, heat some oil over medium heat. Add the onion and garlic and sauté until fragrant.
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Add the sweet potato, carrot, apple, red lentils, vegetable broth, turmeric, cumin, salt, and pepper.
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Bring to a boil, then reduce heat and simmer until the vegetables and lentils are tender, about 20-25 minutes.
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Use an immersion blender to blend the soup until smooth and creamy. Alternatively, transfer to a blender and blend in batches.
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Taste and adjust seasonings as needed. Serve hot, garnished with fresh cilantro.
Nutrition
- Calories : 250kcal
- Total Fat : 1g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 945mg
- Total Carbohydrates : 49g
- Dietary Fiber : 12g
- Sugar : 12g
- Protein : 12g
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