Transform your brussels sprouts into a sweet and spicy sensation with this honey chipotle roasted recipe. A perfect balance of flavors for a side dish that will impress.
Photos of Honey Chipotle Roasted Brussels Sprouts Recipe
If you don't usually cook with chipotle peppers and adobo sauce, you might need to add these to your shopping list. These ingredients pack a smoky heat that elevates the dish, but they're not always found in every pantry.
Ingredients for Honey Chipotle Roasted Brussels Sprouts
Brussels sprouts: These small, leafy green buds are packed with nutrients and have a slightly bitter taste that pairs well with bold flavors.
Olive oil: This versatile oil helps to roast the sprouts evenly and adds a subtle richness.
Salt: Enhances the natural flavors of the ingredients.
Black pepper: Adds a mild heat and depth to the dish.
Chipotle peppers: Smoked and dried jalapeños that provide a smoky heat.
Honey: Adds sweetness to balance the spice and bitterness.
Adobo sauce: A tangy, slightly sweet sauce that comes with canned chipotle peppers, enhancing the overall flavor profile.
One reader, Honey Mireles says:
These honey chipotle roasted brussels sprouts are a game-changer! The perfect blend of sweet and spicy, they caramelize beautifully in the oven. Even my kids loved them, and they usually avoid veggies. This recipe is definitely going into our regular rotation!
Techniques for Perfect Honey Chipotle Roasted Brussels Sprouts
How to cut brussels sprouts: Cut brussels sprouts in half through the end. How to mince chipotle peppers: Split chipotle peppers in half, remove seeds, and mince the peppers. How to toss: Toss brussels sprouts with olive oil, salt, and pepper. How to roast: Spread brussels sprouts on a baking sheet and roast in the oven. How to mix sauce: Combine minced chipotle peppers, honey, and adobo sauce in a small bowl. How to stir and spread: Stir brussels sprouts to ensure even cooking and spread them again on the baking sheet. How to drizzle: Drizzle the remaining sauce over the roasted brussels sprouts before serving.
How To Make Honey Chipotle Roasted Brussels Sprouts
With 5 minutes to prep, you can whip up a wonderful side with these roasted Brussels sprouts. Drizzle with a sweet and spicy sauce to finish!
Serves:
Ingredients
- 1lbBrussels sprouts
- 2tbspolive oil
- ¼tspsalt
- ¼tspblack pepper
- 2chipotle peppers,from a can of chipotles in adobo
- ¼cuphoney
- 1tbspadobo sauce,from chipotle can
Instructions
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Preheat oven to 400 degrees F.
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Cut Brussels sprouts in half through the end and toss with olive oil, salt, and pepper. Spread out sprouts on an even layer on a baking sheet. Roast for 15 minutes.
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Using a small knife, split chipotle peppers in half and remove seeds. Then mince the peppers and add to a small bowl with honey and one tablespoon of adobo sauce from the can.
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Remove the sprouts from the oven and stir to ensure even cooking, then spread them again into an even single layer on the baking sheet.
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Toss with the honey chipotle mixture, but reserve a few tablespoons for finishing the sprouts. Return to oven and bake for another 10 minutes.
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Serve! Drizzle with the remaining few tablespoons of sauce, and serve sprouts while warm.
Nutrition
- Calories: 180.96kcal
- Fat: 7.13g
- Saturated Fat: 1.01g
- Monounsaturated Fat: 4.95g
- Polyunsaturated Fat: 0.91g
- Carbohydrates: 29.59g
- Fiber: 4.87g
- Sugar: 21.11g
- Protein: 4.24g
- Sodium: 457.51mg
- Calcium: 52.32mg
- Potassium: 522.87mg
- Iron: 1.91mg
- Vitamin A: 260.32µg
- Vitamin C: 121.31mg
Crucial Technique for Crispy Roasted Brussels Sprouts
To ensure your brussels sprouts get evenly roasted and crispy, make sure they are spread out in a single layer on the baking sheet without overlapping. This allows the hot air to circulate around each sprout, promoting even browning and caramelization.
Time-Saving Tips for Making Roasted Brussels Sprouts
Preheat the oven early: Start preheating the oven while you prepare the brussels sprouts to save time.
Use pre-minced chipotle peppers: Buy pre-minced chipotle peppers to skip the step of mincing them yourself.
Line the baking sheet: Use parchment paper or a silicone mat to line the baking sheet for easier cleanup.
Mix sauce in advance: Prepare the honey chipotle mixture ahead of time and store it in the fridge.
Cut sprouts uniformly: Ensure all brussels sprouts are cut to the same size for even cooking.
Substitute Ingredients For Honey Chipotle Roasted Brussels Sprouts Recipe
brussels sprouts - Substitute with broccoli florets: Broccoli has a similar texture and can be roasted to achieve a comparable flavor profile.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a good alternative for roasting.
salt - Substitute with soy sauce: Soy sauce can add a similar level of saltiness along with a depth of umami flavor.
black pepper - Substitute with white pepper: White pepper provides a similar heat and can be used in the same quantity.
chipotle peppers - Substitute with smoked paprika: Smoked paprika can mimic the smoky flavor of chipotle peppers without the heat.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and can be used in the same quantity.
adobo sauce - Substitute with sriracha: Sriracha can add a similar level of heat and tanginess, though it will alter the flavor profile slightly.
Presentation Ideas for Roasted Brussels Sprouts
Serve smaller portion sizes: Present the brussels sprouts in a minimalist fashion, ensuring each plate has a small, artfully arranged portion. This allows the vibrant colors and textures to stand out.
Use decoration: Garnish the plate with a few microgreens or edible flowers to add a touch of elegance and color contrast to the roasted brussels sprouts.
Create height: Stack the brussels sprouts in a small tower or pyramid shape to add visual interest and dimension to the plate.
Drizzle artistically: Use a squeeze bottle to drizzle the reserved honey chipotle mixture in a decorative pattern around the brussels sprouts, adding both flavor and visual appeal.
Add texture: Sprinkle a few toasted almond slivers or panko breadcrumbs over the brussels sprouts to introduce a crunchy element that contrasts with the tender sprouts.
Use a contrasting plate: Serve the brussels sprouts on a dark-colored plate to make the vibrant green and caramelized edges of the sprouts pop visually.
Incorporate a sauce swoosh: Add a swoosh of adobo sauce on the plate using the back of a spoon to create a dynamic and artistic presentation.
Highlight the main ingredient: Place a single, perfectly roasted brussels sprout at the center of the plate as a focal point, surrounded by the other elements to draw attention to the star of the dish.
Essential Tools for Making Honey Chipotle Brussels Sprouts
Oven: Used to roast the brussels sprouts at a high temperature to achieve a crispy texture.
Baking sheet: Provides a flat surface for spreading out the brussels sprouts in an even layer for roasting.
Knife: Essential for cutting the brussels sprouts in half and mincing the chipotle peppers.
Cutting board: A safe surface for cutting the brussels sprouts and chipotle peppers.
Mixing bowl: Used to toss the brussels sprouts with olive oil, salt, and pepper, and to mix the honey chipotle sauce.
Measuring spoons: Ensures accurate measurement of olive oil, salt, pepper, and adobo sauce.
Measuring cup: Used to measure out the honey accurately.
Small bowl: For mixing the minced chipotle peppers with honey and adobo sauce.
Spatula: Useful for stirring the brussels sprouts to ensure even cooking and for tossing them with the honey chipotle mixture.
Tongs: Handy for handling the hot brussels sprouts when tossing them with the sauce and serving.
Storing and Freezing Honey Chipotle Roasted Brussels Sprouts
- Allow the roasted brussels sprouts to cool completely before storing them in an airtight container in the refrigerator. They will keep for up to 4 days.
- If you want to freeze the honey chipotle roasted brussels sprouts, place them on a baking sheet lined with parchment paper and freeze until solid (about 2 hours). Once frozen, transfer the sprouts to a freezer-safe bag or container. They will keep in the freezer for up to 3 months.
- To reheat the frozen brussels sprouts, preheat your oven to 400°F (200°C). Spread the frozen sprouts on a baking sheet and bake for 10-15 minutes, or until heated through and crispy. You may need to add a few extra minutes of cooking time if reheating from frozen.
- If you have leftover honey chipotle sauce, store it separately in an airtight container in the refrigerator for up to 1 week. You can drizzle the sauce over the reheated sprouts before serving for an extra burst of flavor.
- To maintain the best texture and flavor, avoid microwaving the roasted brussels sprouts when reheating, as this can cause them to become soggy. Stick to reheating them in the oven for the best results.
How to Reheat Leftover Roasted Brussels Sprouts
To reheat leftover honey chipotle roasted brussels sprouts, preheat your oven to 350°F (175°C). Spread the sprouts evenly on a baking sheet lined with parchment paper or aluminum foil. Drizzle a small amount of olive oil over the sprouts and toss gently to coat. This will help revive their texture and prevent them from drying out during reheating.
Place the baking sheet in the preheated oven and reheat the brussels sprouts for 5-7 minutes, or until they are heated through and slightly crispy on the edges. Keep a close eye on them to avoid overcooking, as this can cause the sprouts to become mushy and lose their delightful texture.
Alternatively, you can reheat the honey chipotle roasted brussels sprouts in a skillet on the stovetop. Heat a tablespoon of olive oil in a large skillet over medium heat. Once the oil is hot, add the leftover sprouts to the skillet and stir occasionally, ensuring even heating. Cook for 3-5 minutes, or until the sprouts are heated through and slightly crispy.
For a quick and convenient reheating method, you can also use a microwave. Place the leftover brussels sprouts in a microwave-safe dish and cover it with a damp paper towel. This will help retain moisture and prevent the sprouts from drying out. Microwave on high for 1-2 minutes, or until heated through. Stir the sprouts halfway through the reheating process to ensure even heating.
Regardless of the reheating method you choose, be sure to taste the honey chipotle roasted brussels sprouts before serving. If needed, you can add a touch more honey, chipotle peppers, or adobo sauce to revive the flavors and bring the dish back to its original deliciousness.
Interesting Fact About Brussels Sprouts
A random fact about this recipe is that chipotle peppers are actually smoke-dried jalapeños, which give the honey chipotle roasted brussels sprouts their distinctive smoky and spicy flavor.
Is Making Honey Chipotle Roasted Brussels Sprouts Cost-Effective?
This honey chipotle roasted brussels sprouts recipe is quite cost-effective for a household. The main ingredients, such as brussels sprouts, olive oil, and honey, are relatively inexpensive and widely available. The chipotle peppers and adobo sauce add a unique flavor without significantly increasing the cost. Overall Verdict: 8/10. Approximate cost in USD for a household of 4 people: $8-$10.
Are Honey Chipotle Roasted Brussels Sprouts Healthy?
This honey chipotle roasted brussels sprouts recipe is a delicious and relatively healthy side dish. Brussels sprouts are nutrient-dense vegetables, packed with fiber, vitamins, and minerals. Roasting them enhances their flavor and texture. The addition of chipotle peppers and adobo sauce adds a smoky, spicy kick, while the honey balances out the heat with a touch of sweetness.
However, there are a few aspects of this recipe that could be improved to make it even healthier:
- Reduce the amount of honey to lower the overall sugar content
- Use a lighter hand with the olive oil to decrease the calorie and fat content
- Consider using a low-sodium adobo sauce to cut down on excess sodium
To further elevate the nutritional value of this dish, you could:
- Add some chopped nuts, such as almonds or walnuts, for a boost of healthy fats and protein
- Sprinkle some fresh herbs, like parsley or cilantro, for added flavor and antioxidants
- Experiment with other spices, such as cumin or smoked paprika, to enhance the flavor profile without relying on excess salt or sugar
- Serve the brussels sprouts alongside a lean protein source, like grilled chicken or tofu, to create a well-rounded meal
Editor's Opinion on This Honey Chipotle Brussels Sprouts Recipe
This honey chipotle roasted Brussels sprouts recipe masterfully balances sweet and spicy flavors. The honey caramelizes beautifully, adding a delightful contrast to the smoky heat of the chipotle peppers. Roasting the Brussels sprouts enhances their natural nuttiness and creates a pleasing texture. The adobo sauce adds depth, making the dish more complex. Overall, it's a simple yet sophisticated side dish that can elevate any meal.
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Why trust this Honey Chipotle Roasted Brussels Sprouts Recipe:
This recipe combines the natural sweetness of honey with the smoky heat of chipotle peppers to create a perfect balance of flavors. Roasting the brussels sprouts at a high temperature ensures they are crispy on the outside and tender on the inside. The addition of adobo sauce enhances the depth of flavor, making this dish a standout. Trust this recipe for its simple yet effective technique and the deliciously unique taste it delivers.
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