This chicken minestrone with basil pesto recipe is incredibly flavorful and hearty, packed with vegetables, beans, and chicken. It perfectly combines the Italian flavors creating a comfort food that is both nutritious and satisfying.
Photos of Chicken Minestrone With Basil Pesto Recipe
Most of the ingredients for this recipe are common kitchen staples like onions, carrots, celery, zucchini, and chicken. However, some may not be as familiar with cannellini beans or San Marzano tomatoes. These are both Italian ingredients that are often found in the International aisle of the supermarket. Cannellini beans are a type of white bean, larger and more kidney-shaped than Navy beans. San Marzano tomatoes are a type of plum tomato, often sold canned, and are known for their sweet flavor and low acidity.
Essential Ingredients for Chicken Minestrone with Basil Pesto
Olive oil: A kitchen staple, not only used for sautéing but also adds a subtle flavor.
Yellow onion: Adds a sweet and savory depth to the soup.
Celery: Provides a nice crunch and fresh flavor.
Carrots: Sweet, earthy taste that's essential in any soup.
Zucchini: Adds a soft texture and is great for absorbing flavors.
Cannellini beans: They are creamy and hold their shape well in soup.
San Marzano tomatoes: Known for their sweet flavor and low acidity, perfect for soup.
Chicken stock: Adds more flavor than just using water.
Small pasta: Gives the soup some extra heartiness.
Green beans: Adds a fresh, crisp texture.
Chicken: Protein-packed and absorbing all the lovely flavors of the soup.
Pesto: An Italian sauce that adds a fresh and vibrant flavor to the dish.
One reader, Emanuel Dubois says:
This chicken minestrone with basil pesto recipe is a game-changer! The flavors are so rich and comforting. The pesto adds a delightful twist to the classic minestrone. It's a hearty and satisfying meal that's perfect for any occasion. I highly recommend trying it out!
Cooking Techniques for Chicken Minestrone with Basil Pesto Recipe
Prepare the vegetables: Chop the onion, celery, carrots, and zucchini into small, uniform pieces to ensure even cooking and a pleasing texture in the soup.
Crush the tomatoes: Using your hands, a dinner fork, or a potato masher, crush the whole San Marzano tomatoes into small pieces to release their juices and flavor into the soup.
Simmer the soup: Allow the soup to cook at a gentle simmer to meld the flavors and ensure the vegetables and pasta are cooked to perfection without becoming mushy.
Make the pesto: Combine fresh basil, pine nuts, garlic, Parmesan cheese, and olive oil in a food processor and blend until smooth, creating a vibrant and aromatic pesto to garnish the soup.
Serve the soup: Ladle the finished soup into bowls and garnish each serving with a dollop of the prepared basil pesto for a burst of fresh flavor and vibrant color.
How To Make Chicken Minestrone with Basil Pesto
The perfect guide to making a hearty chicken minestrone. You’ll need beans, pasta, tomatoes, and a healthy amount of basil pesto for this zesty soup.
Serves:
Ingredients
- 2tbspolive oil
- 1large yellow onion,diced small
- 3ribs celery,diced small
- 3medium carrots,diced small
- 2small zucchini,diced
- ½tspsalt,plus more to taste
- black pepper,to taste
- 1cannellini beans,drained and rinsed, or 1½ cups cooked white beans
- 1canwhole san marzano tomatoes,with juices
- 6cupschicken stock,or water
- ½cupsmall pasta
- 2handfuls green beans,trimmed and cut into 1-inch lengths
- 3cupschicken,cooked, shredded
- 1cuppesto,homemade or store bought
Instructions
-
In a large soup pot over medium heat, heat the oil. Add the onion, celery, carrots, zucchini, and ½ teaspoon of salt. Cook, stirring occasionally for 5 minutes or until the vegetables begin to soften.
-
Pour the tomatoes and their juices into a bowl. Using your hands, a dinner fork, or a potato masher, crush the tomatoes into small pieces.
-
Add the beans, crushed tomatoes, and stock or water to the pot and bring to a simmer. Cook for about 8 minutes.
-
Add the green beans and the pasta and continue to cook for 8 to 10 minutes or until the pasta is tender. Stir in the shredded chicken and cook for another minute, or until the soup is hot all the way through.
-
Ladle the soup into bowls and garnish with a few spoonfuls of pesto.
Nutrition
- Calories: 352.16kcal
- Fat: 19.73g
- Saturated Fat: 3.90g
- Trans Fat: 0.04g
- Monounsaturated Fat: 5.47g
- Polyunsaturated Fat: 2.11g
- Carbohydrates: 26.15g
- Fiber: 4.62g
- Sugar: 5.19g
- Protein: 17.85g
- Cholesterol: 37.96mg
- Sodium: 652.03mg
- Calcium: 116.02mg
- Potassium: 684.19mg
- Iron: 3.26mg
- Vitamin A: 182.79µg
- Vitamin C: 9.74mg
Crucial Technique Tip for Perfecting Chicken Minestrone Soup
When making the pesto, it's important to add the olive oil gradually while blending the ingredients. This will ensure a smoother, more emulsified texture. Also, using fresh basil leaves will give your pesto a more vibrant and robust flavor.
Time-Saving Tips for Preparing This Minestrone Soup Recipe
Prep ahead: Chop and store vegetables in advance to save time during the cooking process.
One-pot wonders: Opt for recipes that require minimal cleanup, such as soups or stews, to streamline the cooking process.
Batch cooking: Prepare larger quantities and freeze individual portions for quick and convenient meals later on.
Efficient tools: Utilize kitchen gadgets like food processors and slow cookers to expedite meal preparation.
Organized workspace: Keep ingredients and utensils within reach to minimize time spent searching for items during cooking.
Substitute Ingredients For Chicken Minestrone With Basil Pesto Recipe
chicken stock or water - Substitute with vegetable stock or water: This substitution will make the recipe vegetarian-friendly while still providing a flavorful base for the minestrone.
chicken - Substitute with cannellini beans: Using cannellini beans as a substitute will add a creamy texture and plant-based protein to the minestrone, making it a hearty vegetarian option.
pesto - Substitute with basil and pine nut mixture: Creating a basil and pine nut mixture will provide a similar flavor profile to pesto, adding a fresh and aromatic element to the minestrone.
Presentation Tips for Serving Chicken Minestrone with Basil Pesto
Elevate the plating: When presenting the chicken minestrone, focus on creating a visually appealing arrangement. Use a wide, shallow bowl to showcase the vibrant colors and textures of the soup and its ingredients. The goal is to create a feast for the eyes before the first spoonful is even tasted.
Garnish with fresh basil: A sprinkle of freshly torn basil leaves on top of the soup just before serving adds a pop of color and a burst of fresh flavor. This simple yet elegant touch enhances the overall presentation and elevates the dish to a higher level of sophistication.
Incorporate artistic drizzling: Drizzle a small amount of pesto in a circular motion on the surface of the soup. This not only adds a touch of culinary artistry but also infuses the dish with an extra layer of flavor and aroma.
Use high-quality dinnerware: Opt for fine, porcelain or ceramic bowls to serve the chicken minestrone. The use of premium dinnerware adds a sense of luxury and refinement to the dining experience, reflecting the caliber of a Michelin-starred presentation.
Accompany with artisanal bread: Serve a side of freshly baked artisanal bread or focaccia to complement the soup. Cut the bread into elegant slices or cubes and arrange them neatly on the plate to add a touch of rustic charm to the overall presentation.
Essential Kitchen Tools for Making Chicken Minestrone Soup
Large soup pot: A large pot is essential for cooking the soup and accommodating all the ingredients.
Dinner fork: A dinner fork is used to crush the whole San Marzano tomatoes into small pieces.
Potato masher: A potato masher can also be used to crush the whole San Marzano tomatoes if a dinner fork is not available.
Bowl: A bowl is used to crush the whole San Marzano tomatoes and their juices.
Soup ladle: A soup ladle is used to serve the chicken minestrone into bowls.
Cooking spoon: A cooking spoon is used for stirring the soup while it simmers and incorporating the ingredients.
Knife: A knife is used for chopping the vegetables and shredding the chicken.
Cutting board: A cutting board is used as a surface for chopping the vegetables and shredding the chicken.
Soup bowls: Soup bowls are used for serving the chicken minestrone.
Pesto: Pesto is used as a garnish for the chicken minestrone.
Storage and Freezing Instructions for Chicken Minestrone with Basil Pesto
- Let the chicken minestrone cool completely before storing it in an airtight container in the refrigerator. It will keep well for up to 4 days.
- To freeze the soup, let it cool completely and then transfer it to freezer-safe containers or resealable bags. Leave some space at the top for expansion during freezing. Label the containers with the date and contents.
- When freezing, consider leaving out the pasta and adding it fresh when reheating the soup. This prevents the pasta from becoming mushy during the freezing and reheating process.
- The frozen minestrone will keep well for up to 3 months in the freezer.
- To reheat the frozen soup, let it thaw overnight in the refrigerator or use the defrost setting on your microwave. Then, reheat it in a pot on the stovetop over medium heat, stirring occasionally, until it's heated through.
- Store the basil pesto separately in an airtight container in the refrigerator for up to 1 week. You can also freeze the pesto in ice cube trays, then transfer the frozen cubes to a resealable bag for easy portioning. Frozen pesto will keep well for up to 6 months.
How To Reheat Leftover Chicken Minestrone with Basil Pesto
Stovetop method: transfer the leftover chicken minestrone to a pot and reheat it over medium-low heat, stirring occasionally, until it reaches the desired temperature. Be careful not to let the soup boil, as this may cause the pasta to become mushy. Once heated through, ladle the soup into bowls and top each serving with a dollop of basil pesto.
Microwave method: place individual portions of the leftover chicken minestrone in microwave-safe bowls. Cover the bowls with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave on high power in 1-minute intervals, stirring between each interval, until the soup is heated through. Be cautious when removing the bowls from the microwave, as they may be hot. Top each serving with a spoonful of basil pesto before serving.
Slow cooker method: transfer the leftover chicken minestrone to a slow cooker and set it to low heat. Cover and let the soup reheat for 1-2 hours, or until it reaches the desired temperature. This method is particularly useful if you have a large quantity of leftover soup. Once heated through, ladle the soup into bowls and garnish with basil pesto.
Oven method: preheat your oven to 350°F (175°C). Transfer the leftover chicken minestrone to an oven-safe dish and cover it with aluminum foil. Place the dish in the preheated oven and reheat for 15-20 minutes, or until the soup is heated through. Stir the soup occasionally to ensure even heating. Once done, remove the dish from the oven, ladle the soup into bowls, and top each serving with basil pesto.
Interesting Fact About Chicken Minestrone with Basil Pesto
The minestrone soup is a versatile dish that can be easily customized with different vegetables and proteins. It is a great way to incorporate a variety of nutrient-rich ingredients into one meal, making it a wholesome and satisfying option for any occasion.
Is Making Chicken Minestrone with Basil Pesto Cost-Effective?
The cost-effectiveness of this chicken minestrone with basil pesto recipe is quite high. The ingredients, such as vegetables, chicken, and beans, are generally affordable and can be found in most households. The use of simple and readily available ingredients makes this recipe a budget-friendly option for a family of four. The approximate cost for this recipe would be around $20, making it a cost-effective choice. The overall verdict rating for this recipe would be 8/10, considering its affordability, nutritional value, and delicious flavors.
Is This Minestrone Soup Recipe Healthy or Unhealthy?
The chicken minestrone with basil pesto recipe is a nutritious and well-balanced meal. It contains a variety of vegetables, including onion, celery, carrots, zucchini, and green beans, which provide essential vitamins, minerals, and dietary fiber. The chicken adds lean protein, while the cannellini beans offer additional protein and complex carbohydrates. The whole San Marzano tomatoes contribute to the dish's vitamin C and lycopene content. However, the recipe could be improved by using whole-grain pasta instead of regular pasta to increase the fiber content and provide more sustained energy.
To make this recipe even healthier:
- Use low-sodium chicken stock to reduce the overall sodium content
- Increase the amount of vegetables to boost the nutrient density of the soup
- Opt for a whole-grain pasta variety to enhance the fiber content
- Prepare a homemade pesto using fresh basil, garlic, olive oil, and nuts, which will provide healthy fats and antioxidants while allowing you to control the sodium content
- Consider adding additional lean protein sources, such as turkey or tofu, to increase the protein content and make the soup more satiating
Editor's Opinion on This Delightful Chicken Minestrone Soup
The chicken minestrone with basil pesto recipe is a delightful combination of hearty flavors and vibrant colors. The use of fresh vegetables, tender chicken, and aromatic basil pesto creates a harmonious blend of textures and tastes. The addition of cannellini beans and san marzano tomatoes adds depth to the soup, while the pesto provides a burst of herbaceous freshness. This recipe is a perfect balance of comfort and elegance, making it a versatile and satisfying dish for any occasion.
Enhance Your Chicken Minestrone With Basil Pesto Recipe with These Unique Side Dishes:
Similar Soup Recipes to Try Besides Chicken Minestrone
Appetizer and Dessert Pairings for Chicken Minestrone with Basil Pesto
Why trust this Chicken Minestrone With Basil Pesto Recipe:
This recipe offers a delightful combination of chicken minestrone and basil pesto, creating a harmonious blend of flavors and textures. The use of fresh, wholesome ingredients such as san marzano tomatoes, nelli beans, and homemade pesto ensures a rich and authentic taste. The step-by-step instructions guide users through the process, instilling confidence in the outcome. With a focus on quality and balance, this recipe embodies the essence of Italian cuisine, making it a trustworthy choice for those seeking a satisfying and nourishing meal.
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!