Ahi Poke Bowl Recipe

Ahi Poke Bowl Recipe
0

Photos of Ahi Poke Bowl Recipe

How To Make Ahi Poke Bowl

Try a refreshing poke bowl for your next lunch meal! It’s loaded with seasoned tuna and tasteful fruits to give you a unique, belly-filling dish.

Preparation: 15 minutes
Cooking:
Total: 15 minutes

Serves:

Ingredients

For Tuna:

  • ½lbsushi grade tuna,cut into ¾-inch cubes
  • 2tbspwhite onion,thinly sliced
  • ¼cupscallions,chopped
  • 1tbspreduced sodium soy sauce,or gluten-free tamari
  • ½tspsesame oil
  • ¼tspsriracha

For Poke Bowl:

  • 1medium mango
  • 1small Hass avocado
  • ½medium cucumber
  • 1small jalapeno,to taste
  • 2scallions
  • 1cupbrown rice,cooked
  • 2tbspMacadamia nuts,roasted, chopped
  • 1tspsesame seeds,toasted
  • lime wedges,for serving
  • reduced sodium soy ,or gluten-free tamari, optional, for serving
  • sriracha,optional, for serving

Instructions

Tuna:

  1. In a medium bowl, combine the tuna with the onion, scallions, soy sauce, sesame oil and sriracha.

  2. Gently toss to combine and set aside.

Poke Bowl:

  1. Peel, seed and cube the mango and avocado.

  2. Peel, halve, seed and thinly slice the cucumber.

  3. Thinly slice the jalapeno and scallions.

  4. In 2 bowls, layer ½ of the rice, ½ of the tuna, mango, avocado, cucumber, jalapeno and scallions.

  5. Top with Macadamia nuts and sesame seeds.

  6. Serve with lime wedges and extra sauce on the side, and enjoy!

Nutrition

  • Calories: 856.66kcal
  • Fat: 26.98g
  • Saturated Fat: 4.32g
  • Trans Fat: 0.02g
  • Monounsaturated Fat: 16.83g
  • Polyunsaturated Fat: 4.05g
  • Carbohydrates: 118.61g
  • Fiber: 17.14g
  • Sugar: 27.50g
  • Protein: 42.07g
  • Cholesterol: 44.23mg
  • Sodium: 338.71mg
  • Calcium: 178.79mg
  • Potassium: 1940.75mg
  • Iron: 5.81mg
  • Vitamin A: 178.67µg
  • Vitamin C: 102.33mg
Share your thoughts on the Ahi Poke Bowl Recipe in the Recipe Sharing forum and let us know if you have any tips or variations to make this dish even better!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!