Spinach Quiche Recipe

Delight your taste buds with this delectable classic spinach quiche recipe. Packed with fresh spinach and jack cheese, this quiche is not only tasty but also nutritious. Perfect for brunch or a light dinner, you'll love the creamy, savoury flavours it brings. This recipe is straightforward and easy to follow, making it ideal even for those new to cooking quiches.

Spinach Quiche Recipe

Photos of Spinach Quiche Recipe

The main ingredients for this recipe are fresh spinach and jack cheese which you can easily find in any supermarket. If you can't find jack cheese, a good substitute would be Gouda or mozzarella. The pie shell, if not already in your pantry, can be found in the frozen section of the supermarket.

The Key Ingredients for the Classic Spinach Quiche

Mayonnaise: This gives a creamy texture to the quiche.

Milk: It helps to keep the filling soft and moist.

Eggs: They are the main binding ingredient in a quiche.

Jack cheese: Adds a rich, melty factor and makes the quiche extra delicious.

Spinach: Gives a pop of color and a nutritional boost.

Salt: Enhances the overall flavor of the quiche.

White Pepper: Provides a mild, less pungent heat than black pepper.

Pie shell: The container for all the filling ingredients.

One reader, Elisabeth Hathaway says:

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This classic spinach quiche recipe is a game-changer! The creamy texture and rich flavor of the quiche are simply irresistible. The combination of spinach and cheese is a match made in heaven. It's a delightful dish that's perfect for any meal. Highly recommended!

Elisabeth Hathaway

Essential Techniques for Making Classic Spinach Quiche

How to prepare the quiche filling: Whisk together the mayonnaise, milk, eggs, jack cheese, fresh spinach, kosher salt, and white pepper in a large bowl until well combined.

How to bake the quiche: Preheat the oven to 400 degrees F. Pour the quiche filling into the pie shell. Cover the quiche with foil and bake for 50 minutes. Remove the foil and continue baking for an additional 10 minutes until the quiche is set and the crust is golden brown.

How To Make Spinach Quiche

Have this spinach quiche ready in just 15 minutes made with fresh spinach, milk, and cheese baked into a golden brown pie for a satisfying dish.

Preparation: 10 minutes
Cooking: 1 hour
Total: 1 hour 10 minutes



  • ½cupmayonnaise
  • ½cupmilk
  • 4eggs
  • 8ozJack cheese,shredded
  • 4cupsfresh spinach
  • ½tspkosher salt
  • ¼tspwhite pepper
  • 1pie shell,frozen, unbaked


  1. Preheat the oven to 400 degrees F.

  2. Add all the ingredients except for the pie shell in a large bowl and whisk it together well.

  3. Pour the ingredients into the deep dish pie crust.

  4. Top with foil and bake for 50 minutes then remove foil, and bake for an additional 10 minutes.


  • Calories: 249.37kcal
  • Fat: 22.30g
  • Saturated Fat: 8.03g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 6.18g
  • Polyunsaturated Fat: 7.39g
  • Carbohydrates: 1.68g
  • Fiber: 0.35g
  • Sugar: 1.05g
  • Protein: 10.56g
  • Cholesterol: 112.37mg
  • Sodium: 302.34mg
  • Calcium: 255.81mg
  • Potassium: 156.52mg
  • Iron: 1.00mg
  • Vitamin A: 167.90µg
  • Vitamin C: 4.23mg

Crucial Technique Tip for Perfecting Your Spinach Quiche

When whisking the ingredients together, make sure to do it thoroughly to ensure the eggs, mayonnaise, and milk are well combined. This will result in a smoother and creamier quiche filling. Also, when adding the spinach, try to evenly distribute it throughout the mixture to ensure every bite has a bit of spinach. Lastly, when baking the quiche, keep a close eye on it during the last 10 minutes of baking without the foil. This is when the top can easily get too browned or potentially burn.

Time-Saving Tips for Preparing Spinach Quiche

Prep ahead: Chop and sauté the spinach and cheese the night before to save time on the day of baking.

Use pre-made crust: Opt for a store-bought pie crust to cut down on prep time and make the recipe more convenient.

Double the recipe: Make two quiches at once and freeze one for later to save time on future meals.

Quick cleanup: Line the pie dish with parchment paper for easy cleanup and less time spent on washing dishes.

Efficient assembly: Whisk the ingredients directly in the pie shell to minimize the number of bowls and utensils used.

Substitute Ingredients For Spinach Quiche Recipe

  • mayonnaise - Substitute with Greek yogurt: Greek yogurt can provide a creamy texture and tangy flavor similar to mayonnaise, while also adding a boost of protein to the quiche.

  • milk - Substitute with unsweetened almond milk: Almond milk can be used as a dairy-free alternative, providing a similar creamy texture and subtle nutty flavor to the quiche.

  • eggs - Substitute with silken tofu: Silken tofu can be blended to create a smooth, custard-like texture similar to eggs, making it a suitable vegan alternative for the quiche filling.

  • jack cheese - Substitute with Gruyère cheese: Gruyère cheese offers a rich and nutty flavor similar to jack cheese, adding a delicious depth of taste to the quiche.

  • spinach - Substitute with kale: Kale can be used as a hearty and nutritious alternative to spinach, providing a slightly earthy flavor and robust texture to the quiche.

  • kosher salt - Substitute with sea salt: Sea salt can be used as a substitute for kosher salt, providing a similar level of salinity to the quiche.

  • white pepper - Substitute with black pepper: Black pepper can be used in place of white pepper, adding a warm and pungent flavor to the quiche filling.

  • pie shell - Substitute with phyllo dough: Phyllo dough can be used to create a flaky and crispy crust for the quiche, adding a delightful texture to the dish.

Best Presentation Ideas for a Delightful Spinach Quiche

  1. Elevate the quiche with a stunning plating: When presenting the quiche, carefully arrange the slices on a beautiful serving platter, ensuring each slice is positioned elegantly. Consider adding a sprinkle of freshly chopped chives or microgreens on top for a pop of color and added visual appeal.

  2. Garnish with a drizzle of sauce: Create a visually appealing plate by adding a drizzle of balsamic reduction or a delicate swirl of truffle oil around the quiche slices. This not only enhances the presentation but also adds a touch of sophistication to the dish.

  3. Pair with a vibrant side salad: Serve the quiche alongside a vibrant side salad featuring a mix of baby greens, heirloom tomatoes, and a light vinaigrette. The colorful salad not only complements the quiche but also adds a refreshing element to the overall presentation.

  4. Incorporate edible flowers for a touch of elegance: Elevate the visual appeal of the quiche by delicately placing edible flowers, such as nasturtiums or pansies, on the plate. The addition of these edible blooms adds a touch of elegance and sophistication to the presentation.

  5. Create a decorative border: Consider framing the quiche slices with a decorative border of sliced cucumbers or radish roses to add a visually appealing touch to the plate. This creative presentation technique adds an element of artistry to the dish.

Essential Kitchen Tools for Making Spinach Quiche

  • Mayonnaise: A creamy condiment made from egg yolks, oil, and vinegar or lemon juice, often used to add richness and flavor to dishes.
  • Milk: A dairy product that adds moisture and richness to the quiche.
  • Eggs: Used as a binding agent and to add structure to the quiche.
  • Jack cheese: A semi-soft cheese with a mild, buttery flavor that melts beautifully and adds richness to the quiche.
  • Fresh spinach: A leafy green vegetable that adds a vibrant color and earthy flavor to the quiche.
  • Kosher salt: Coarse salt used to season the quiche.
  • White pepper: Adds a subtle heat and flavor to the quiche.
  • Pie shell: A pre-made or homemade pastry crust that holds the quiche filling.

Storing and Freezing Spinach Quiche: A Guide

  • Allow the quiche to cool completely before storing or freezing. This will take about 2-3 hours at room temperature.
  • To store in the refrigerator, wrap the cooled quiche tightly with plastic wrap or aluminum foil. It will keep well for up to 3-4 days.
  • For longer storage, you can freeze the quiche. Wrap it tightly with plastic wrap, then cover with aluminum foil. Label the package with the date and contents.
  • Frozen quiche will maintain its best quality for about 2-3 months. After that, it will still be safe to eat but may lose some texture and flavor.
  • To reheat a refrigerated quiche, preheat your oven to 350°F (175°C). Remove any wrapping and place the quiche on a baking sheet. Bake for about 20-25 minutes, or until heated through.
  • If reheating a frozen quiche, you can thaw it overnight in the refrigerator and then reheat as above. Alternatively, you can reheat it directly from frozen. Preheat your oven to 350°F (175°C), remove any wrapping, place the frozen quiche on a baking sheet, and bake for about 30-35 minutes, or until heated through.
  • Individual slices of quiche can also be reheated in the microwave. Place a slice on a microwave-safe plate and heat on high for about 1-2 minutes, or until heated through. The time may vary depending on your microwave and the size of the slice.

How To Reheat Leftover Spinach Quiche

  • Preheat your oven to 350°F (175°C). Place the leftover quiche on a baking sheet and cover it loosely with aluminum foil. This method helps to retain the moisture in the quiche and prevents it from drying out. Bake for about 15-20 minutes, or until the quiche is heated through.

  • Alternatively, you can reheat the quiche in the microwave. Cut the quiche into individual slices and place them on a microwave-safe plate. Heat on high power for about 1-2 minutes, or until the quiche is heated through. Be careful not to overheat the quiche, as this can cause the eggs to become rubbery.

  • If you want to reheat the entire quiche at once, you can do so in the oven. Preheat your oven to 350°F (175°C) and place the quiche on a baking sheet. Cover the quiche with aluminum foil and bake for about 20-25 minutes, or until it is heated through.

  • For a crispy crust, you can reheat the quiche in a skillet on the stovetop. Place the quiche slices in a non-stick skillet over medium heat and cook for about 2-3 minutes on each side, or until the crust is crispy and the filling is heated through.

  • If you have an air fryer, you can use it to reheat your quiche. Preheat the air fryer to 350°F (175°C) and place the quiche slices in the basket. Cook for about 3-5 minutes, or until the quiche is heated through and the crust is crispy.

Fascinating Facts About Spinach Quiche

The classic spinach quiche recipe is a versatile dish that can be enjoyed for breakfast, brunch, or dinner. It is a great way to incorporate leafy greens into your diet and is a good source of protein and calcium. Spinach is rich in iron and vitamins, making this quiche a nutritious option. Additionally, this recipe can be easily customized by adding other ingredients such as mushrooms, onions, or bacon to suit your taste preferences. Enjoy this delicious and healthy dish with a side salad for a complete meal.

Is Making Spinach Quiche at Home Cost-Effective?

This spinach quiche recipe is quite cost-effective for a household. Spinach is an affordable and nutritious ingredient, and the other components are also reasonably priced. The use of eggs and cheese adds protein and flavor, making it a satisfying and budget-friendly meal. The approximate cost for a household of 4 people would be around $10-$15, depending on the quality of ingredients. Overall Verdict: 9/10.

Is Spinach Quiche Healthy or Unhealthy?

This classic spinach quiche recipe, while delicious, is not particularly healthy. Here's why:

  • The recipe calls for a significant amount of high-fat ingredients, such as mayonnaise, whole milk, and jack cheese, which can contribute to high cholesterol and saturated fat intake.
  • The pie shell, if made with a traditional butter or lard-based crust, adds additional saturated fat and calories to the dish.
  • Although spinach is a nutrient-dense ingredient, the overall nutritional value of the quiche is overshadowed by the high-fat content of the other ingredients.

To make this spinach quiche healthier, consider the following suggestions:

  • Replace the mayonnaise with a low-fat or non-fat Greek yogurt to reduce the fat content while maintaining a creamy texture.
  • Use a reduced-fat milk option, such as 1% or skim milk, to lower the overall fat and calorie content of the quiche.
  • Opt for a reduced-fat cheese, such as part-skim mozzarella or a low-fat cheddar, to decrease the saturated fat content without compromising on flavor.
  • Increase the amount of spinach or add other vegetables, such as sautéed mushrooms or roasted bell peppers, to boost the fiber and nutrient content of the dish.
  • Choose a whole-grain or gluten-free pie crust to increase the fiber content and provide a healthier alternative to traditional pie crusts.
  • Reduce the amount of salt and experiment with herbs and spices, like garlic powder or nutmeg, to enhance the flavor without relying on excess sodium.

Editor's Opinion: Why Spinach Quiche is a Must-Try

This classic spinach quiche recipe is a delightful combination of creamy, cheesy, and flavorful. The use of fresh spinach adds a vibrant touch, while the jack cheese provides a rich and gooey texture. However, I would suggest incorporating some sautéed onions or garlic to enhance the overall flavor profile. Additionally, a sprinkle of nutmeg can add a warm, aromatic note to the quiche. Overall, this recipe is a great base, but a few extra touches can elevate it to a whole new level of deliciousness.

Enhance Your Spinach Quiche Recipe with These Unique Side Dishes:

Garlic Mashed Potatoes: Creamy mashed potatoes with a hint of garlic, perfect for pairing with the classic spinach quiche.
Roasted Vegetable Medley: A colorful assortment of roasted vegetables, adding a burst of flavor and nutrients to accompany the classic spinach quiche.
Fruit Salad with Citrus Dressing: A refreshing and tangy fruit salad drizzled with a zesty citrus dressing, providing a delightful contrast to the savory classic spinach quiche.

Delicious Alternatives to Classic Spinach Quiche

Savory Beef Stew: This hearty beef stew is packed with tender chunks of beef, carrots, potatoes, and a flavorful broth that will warm you up on a chilly day.
Mango Salsa Chicken: This vibrant and flavorful dish features juicy chicken breasts topped with a zesty mango salsa, perfect for a light and refreshing meal.
Creamy Tomato Basil Soup: Indulge in this creamy and comforting tomato basil soup, made with ripe tomatoes, fresh basil, and a touch of cream for a satisfying bowl of goodness.
Chocolate Raspberry Tart: Treat yourself to a decadent chocolate raspberry tart, with a buttery crust, rich chocolate filling, and a burst of sweet-tart raspberries on top.
Grilled Vegetable Salad: Enjoy a colorful and nutritious grilled vegetable salad, featuring a variety of seasonal veggies tossed in a tangy vinaigrette dressing for a delightful meal.

Ideal Appetizers and Desserts to Serve with Spinach Quiche

Stuffed Mushrooms: Create a savory and indulgent appetizer by stuffing large mushrooms with a mixture of cream cheese, garlic, and herbs. Top with a sprinkle of parmesan cheese and bake until golden and bubbly.
Caprese Skewers: Impress your guests with these elegant and refreshing skewers featuring cherry tomatoes, fresh mozzarella, and basil leaves. Drizzle with balsamic glaze for a burst of flavor.
Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder for an elegant and decadent dessert.
Berry Parfait: Layer fresh berries with creamy Greek yogurt and crunchy granola for a light and refreshing parfait that's perfect for a summer treat.

Why trust this Spinach Quiche Recipe:

This classic spinach quiche recipe is a tried and true favorite, featuring fresh spinach and creamy jack cheese for a delightful flavor. The combination of mayonnaise and milk creates a rich and velvety texture, while the addition of eggs provides a fluffy and satisfying base. With just the right amount of kosher salt and white pepper, this quiche offers a perfect balance of seasoning. Baked to golden perfection in a flaky pie shell, this recipe promises a delectable and comforting dish that's sure to impress.

Have you tried this Spinach Quiche Recipe? Share your experience and any variations in the Recipe Sharing forum.
How can I make this quiche vegetarian-friendly?
To make this quiche vegetarian-friendly, you can simply omit the bacon and use additional vegetables such as mushrooms, bell peppers, or onions to add flavor and texture.
Can I use frozen spinach instead of fresh spinach?
Yes, you can use frozen spinach instead of fresh spinach. Just make sure to thaw and drain the frozen spinach before adding it to the quiche to remove any excess moisture.
Can I use a different type of cheese?
Absolutely! You can use a variety of cheeses such as cheddar, Swiss, feta, or goat cheese to customize the flavor of the quiche to your liking.
Is it possible to make this quiche ahead of time?
Yes, you can make this quiche ahead of time. Simply prepare the quiche as directed, cover it tightly, and refrigerate it overnight. When you're ready to serve, reheat it in the oven at 350°F for about 15-20 minutes until warmed through.
Can I substitute the mayonnaise with something else?
If you prefer not to use mayonnaise, you can substitute it with an equal amount of sour cream or Greek yogurt for a similar creamy texture in the quiche.

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