Summer Fruit Quinoa Salad Recipe

Summer Fruit Quinoa Salad Recipe

How To Make Summer Fruit Quinoa Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1 cup of cooked quinoa
  • 1 cup of mixed summer berries (strawberries, blueberries, raspberries)
  • 1 cup of diced watermelon
  • 1 cup of diced pineapple
  • 1/4 cup of chopped fresh mint leaves
  • 1/4 cup of crumbled feta cheese
  • 2 tablespoons of extra virgin olive oil
  • 1 tablespoon of honey
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the cooked quinoa, mixed summer berries, diced watermelon, diced pineapple, and chopped mint leaves.

  2. In a small bowl, whisk together the olive oil, honey, lemon juice, salt, and pepper. Pour the dressing over the quinoa and fruit mixture. Toss gently to combine.

  3. Sprinkle the crumbled feta cheese over the salad.

  4. Serve chilled and enjoy!

Nutrition

  • Calories : 210kcal
  • Total Fat : 10g
  • Saturated Fat : 3g
  • Cholesterol : 8mg
  • Sodium : 168mg
  • Total Carbohydrates : 30g
  • Dietary Fiber : 4g
  • Sugar : 14g
  • Protein : 5g
Share your thoughts and experiences with the Summer Fruit Quinoa Salad Recipe in the Recipe Sharing forum section. Let's discuss any variations or tips you may have for this refreshing and healthy dish!

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