Spinach & Watercress Salad Recipe

Spinach & Watercress Salad Recipe

How To Make Spinach & Watercress Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes

Serves:

Ingredients

  • 4 cups spinach leaves, washed and dried
  • 2 cups watercress, washed and dried
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the spinach, watercress, cherry tomatoes, red onion, feta cheese, and walnuts.

  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.

  3. Drizzle the dressing over the salad and toss gently to combine.

  4. Serve immediately.

Nutrition

  • Calories : 150kcal
  • Total Fat : 12g
  • Saturated Fat : 2g
  • Cholesterol : 5mg
  • Sodium : 150mg
  • Total Carbohydrates : 7g
  • Dietary Fiber : 3g
  • Sugar : 2g
  • Protein : 5g
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