Bow Tie Salad with Fennel, Prosciutto and Parmesan Recipe

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Aimara Lima Modified: March 21, 2022
Bow Tie Salad with Fennel, Prosciutto and Parmesan Recipe

How To Make Bow Tie Salad with Fennel, Prosciutto and Parmesan

Tender-crisp fennel and savory prosciutto makes this delectable bow tie salad a belly-filling meal! Serve up a batch in less than 30 minutes.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • ½lbbow ties
  • 1large fennel bulb,(about 1 lb)
  • ¼cupolive oil
  • 2tbsplemon juice
  • ¼tspsalt
  • ½tspfresh ground black pepper
  • ¼lbprosciutto,thin sliced
  • ¼lbparmesan cheese,(1 chunk)

Instructions

  1. In a large pot of boiling, salted water, cook the bow ties for about 15 minutes until just done. Drain. Rinse with cold water and drain thoroughly.

  2. In a large bowl, toss together the bow ties, fennel, oil, lemon juice, salt and ¼ teaspoon of the pepper. Add the prosciutto and toss again.

  3. Mound the salad on plates. Top with strips of Parmesan shaved from the chunk of cheese with a vegetable peeler or with the grated Parmesan. Sprinkle the remaining ¼ teaspoon pepper over the cheese

  4. Serve and enjoy!

Nutrition

  • Calories: 521.36kcal
  • Fat: 24.21g
  • Saturated Fat: 7.54g
  • Monounsaturated Fat: 13.21g
  • Polyunsaturated Fat: 2.31g
  • Carbohydrates: 49.43g
  • Fiber: 4.20g
  • Sugar: 4.81g
  • Protein: 26.38g
  • Cholesterol: 39.12mg
  • Sodium: 1195.95mg
  • Calcium: 388.43mg
  • Potassium: 612.65mg
  • Iron: 1.93mg
  • Vitamin A: 93.88µg
  • Vitamin C: 11.73mg
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