How To Make Beetroot, Apple & Broad Bean Tabbouleh
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 large beetroots, cooked and diced
- 1 apple, diced
- 1 cup broad beans, blanched and peeled
- 1 cup cooked quinoa
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh cilantro
- Juice of 1 lemon
- 2 tablespoons extra virgin olive oil
- Salt to taste
- Pepper to taste
Instructions
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In a large mixing bowl, combine the diced beetroot, apple, broad beans, cooked quinoa, parsley, mint, and cilantro.
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In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
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Pour the dressing over the salad ingredients and toss gently to combine.
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Serve the tabbouleh immediately or refrigerate for up to 2 hours to allow the flavors to meld.
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Garnish with additional herbs, if desired.
Nutrition
- Calories : 132kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 235mg
- Total Carbohydrates : 19g
- Dietary Fiber : 4g
- Sugar : 7g
- Protein : 4g
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