Kick start your day with a delicious twist on the classic breakfast. We're making a flatbread breakfast pizza that's loaded with nutritious ingredients and packed with flavor. It includes a thin pizza crust, topped with a rainbow of peppers, turkey sausage, and perfectly cooked eggs.
Our key ingredients for this recipe are the flatout artisan thin pizza crust and turkey sausage. These may not be the regular staples in your kitchen. You can usually find the pizza crust in the bread or pizza aisle in the grocery store. As for the turkey sausage, it's a healthier alternative to regular sausage, and you will find it in the deli or meat section.
Essential Ingredients for Flatbread Breakfast Pizza
Flatout artisan thin pizza crust: This thin, pre-baked pizza crust is a perfect base for our breakfast pizza, ensuring a crispy finish in a short time.
Fat-free mozzarella cheese: This brings a deliciously gooey texture and a lovely cheesy flavor without the extra calories.
Red, yellow and green peppers: These add a lot of color, texture, and vitamins to our pizza. Feel free to use your favorite varieties.
Turkey sausage: A lean, high-protein alternative to traditional sausage, it adds a lot of flavor without the high fat content.
Eggs: The star of any breakfast dish, they're a great source of protein and bring everything together on our pizza.
Salt and pepper: These basic seasonings enhance the natural flavors of our ingredients.
One reader, Justen Kress says:
This flatbread breakfast pizza recipe is a game-changer! The combination of the crispy crust, gooey cheese, and perfectly baked eggs is simply divine. The addition of colorful peppers and savory turkey sausage adds a burst of flavor. It's a delightful way to start the day!
Techniques for Crafting the Perfect Breakfast Pizza
How to preheat oven: Preheat the oven to 400°F before starting the recipe to ensure it reaches the desired temperature for baking the flatbread breakfast pizza.
How to place the flatout on a baking sheet or pizza pan: Lay the flatout artisan thin pizza crust on a baking sheet or pizza pan to prepare it for the toppings.
How to sprinkle on cheese, peppers, and turkey sausage: Evenly distribute the fat-free mozzarella cheese, red, yellow, and green peppers, and turkey sausage over the flatout crust to create a balanced distribution of toppings.
How to crack and place eggs on top: Crack two eggs and carefully place them on top of the pizza, ensuring the yolks remain intact.
How to bake the pizza: Bake the assembled pizza in the preheated oven for 8-12 minutes or until the egg whites are set and the crust is golden brown.
How to sprinkle with salt and pepper: After removing the pizza from the oven, sprinkle it with salt and pepper to enhance the flavors.
How to serve: Serve the flatbread breakfast pizza warm to enjoy it at its best.
How To Make Flatbread Breakfast Pizza
This light breakfast pizza is a tasty low-calorie, filling meal to start your day! Enjoy bites of turkey, eggs, and bell peppers all in one delicious meal.
Serves:
Ingredients
- Flatout Artisan Thin Pizza Crust
- ½cupmozzarella cheese,fat-free
- red peppers,chopped
- green peppers,chopped
- yellow peppers,chopped
- ½cupturkey sausage
- 2eggs
- salt and pepper
Instructions
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Preheat the oven to 400 degrees F.
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Place the Flatout on a baking sheet or pizza pan. Sprinkle on the cheese, peppers and turkey sausage. Crack 2 eggs and place on top, without the breaking yoke.
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Bake for 8 to 12 minutes or until the egg whites are set.
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Sprinkle with salt and pepper, serve warm, and enjoy!
Nutrition
- Calories: 291.10kcal
- Fat: 21.26g
- Saturated Fat: 11.74g
- Trans Fat: 0.07g
- Monounsaturated Fat: 6.51g
- Polyunsaturated Fat: 1.67g
- Carbohydrates: 2.22g
- Fiber: 0.09g
- Sugar: 0.82g
- Protein: 22.15g
- Cholesterol: 228.47mg
- Sodium: 606.91mg
- Calcium: 401.98mg
- Potassium: 150.27mg
- Iron: 1.08mg
- Vitamin A: 198.74µg
- Vitamin C: 0.33mg
Expert Advice for Mastering Flatbread Breakfast Pizza
To ensure that your eggs cook evenly on your breakfast pizza, try creating small wells in the cheese and sausage where you can crack the eggs. This will help to keep the eggs in place and allow them to cook more evenly. Additionally, if you prefer your yolks to be fully set rather than runny, you can lightly beat the eggs before adding them to the pizza.
Time-Saving Tips for Preparing This Recipe
Prep ahead: Prepare the toppings and crust the night before to save time in the morning.
Use pre-cooked ingredients: Opt for pre-cooked turkey sausage or pre-chopped vegetables to cut down on prep time.
One-pan cooking: Cook the entire breakfast pizza in one pan to minimize clean-up and save time.
Batch cooking: Make multiple flatbread breakfast pizzas at once and store them for quick and easy breakfasts throughout the week.
Preheat efficiently: Preheat the oven while prepping the ingredients to save time in the cooking process.
Time-saving tools: Utilize kitchen tools like a food processor for quick chopping and grating to speed up prep time.
Substitute Ingredients For Flatbread Breakfast Pizza Recipe
flatout artisan thin pizza crust - Substitute with naan bread: Naan bread can be used as a delicious alternative to a pizza crust, providing a soft and chewy base for the breakfast pizza.
fat-free mozzarella cheese - Substitute with feta cheese: Feta cheese adds a tangy and salty flavor to the pizza, complementing the other ingredients and providing a creamy texture.
red, yellow and green peppers - Substitute with sautéed mushrooms: Sautéed mushrooms offer a rich and earthy flavor, adding depth to the breakfast pizza and providing a satisfying alternative to peppers.
turkey sausage - Substitute with vegetarian sausage: Vegetarian sausage provides a meaty texture and savory flavor, making it a suitable substitute for turkey sausage while offering a plant-based option.
eggs - Substitute with tofu scramble: Tofu scramble can be seasoned and cooked to resemble scrambled eggs, offering a protein-rich alternative for a vegetarian or vegan breakfast pizza.
salt and pepper - Substitute with Italian seasoning: Italian seasoning blend can add a flavorful and aromatic touch to the breakfast pizza, enhancing the overall taste without the need for individual salt and pepper.
Presenting Your Flatbread Breakfast Pizza
Elevate the flatbread: Gently warm the flatbread to enhance its aroma and texture, and carefully arrange it on a sleek, modern plate to create a visually appealing base for the dish.
Artfully arrange the toppings: Meticulously slice the colorful peppers into delicate, uniform pieces and evenly distribute them across the flatbread, creating a visually stunning and balanced composition.
Perfectly cook the eggs: Skillfully poach the eggs to achieve a flawless, velvety texture, and delicately place them on top of the flatbread, ensuring that the vibrant, golden yolks remain intact.
Garnish with finesse: Sprinkle a pinch of freshly ground black pepper and a light dusting of sea salt over the dish, adding a touch of sophistication and enhancing the flavors with a subtle, elegant finish.
Present with precision: Carefully position the dish on the plate, ensuring that each element is showcased with precision and attention to detail, creating a visually stunning and appetizing presentation.
Essential Equipment for Making Breakfast Pizza
- Oven: Used for baking and cooking food by circulating hot air around the food.
- Baking sheet or pizza pan: Used to place the flatbread and other ingredients for baking in the oven.
- Knife: Used for cutting and slicing ingredients such as peppers and sausage.
- Cutting board: Provides a stable surface for cutting and preparing ingredients.
- Grater: Used to grate the mozzarella cheese.
- Measuring cup: Used to measure the quantity of cheese and turkey sausage.
- Whisk: Used for beating the eggs before placing them on the flatbread.
- Oven mitts: Used to handle hot baking sheets and pans when removing them from the oven.
- Spatula: Used for serving and transferring the flatbread breakfast pizza.
Storing and Freezing Your Breakfast Pizza Creation
Allow the flatbread breakfast pizza to cool completely before storing or freezing. This will prevent the crust from becoming soggy and the toppings from sliding off.
To store in the refrigerator, wrap the cooled pizza tightly in plastic wrap or aluminum foil. Place it in an airtight container or resealable plastic bag. It will keep in the fridge for up to 3-4 days.
For longer storage, freeze the flatbread pizza. Wrap it tightly in plastic wrap, followed by a layer of aluminum foil. Label the package with the date and contents. Frozen pizza will maintain its quality for up to 2-3 months.
To reheat refrigerated pizza, preheat your oven to 350°F (175°C). Place the pizza on a baking sheet and heat for 10-15 minutes, or until warmed through and the cheese is melted.
For frozen pizza, you can either thaw it overnight in the refrigerator or reheat it directly from the freezer. Preheat your oven to 375°F (190°C) and place the frozen pizza on a baking sheet. Bake for 15-20 minutes, or until heated through and the crust is crispy.
Note: The eggs on the pizza may overcook slightly when reheated, but the overall taste and texture of the pizza should still be enjoyable.
Reheating Leftover Flatbread Breakfast Pizza
Preheat your oven to 350°F (175°C). Place the leftover flatbread breakfast pizza on a baking sheet lined with parchment paper or aluminum foil. Bake for 8-10 minutes, or until the cheese is melted and the eggs are heated through. This method will help restore the crispiness of the flatbread while ensuring the toppings are evenly heated.
If you have a toaster oven, you can use it to reheat your flatbread breakfast pizza. Set the toaster oven to 350°F (175°C) and place the pizza directly on the rack. Heat for 5-7 minutes, or until the cheese is melted and the eggs are warmed through. This method is quick and efficient, especially if you're only reheating a slice or two.
For a faster reheating option, use your microwave. Place the leftover flatbread breakfast pizza on a microwave-safe plate and heat it on high power for 30-45 seconds, or until the cheese is melted and the eggs are heated through. Be careful not to overheat the pizza, as the flatbread may become soggy. If you prefer a crispier crust, place the microwaved pizza under the broiler for a minute or two after microwaving.
If you have a skillet or griddle, you can reheat your flatbread breakfast pizza on the stovetop. Preheat the skillet or griddle over medium heat. Place the pizza on the hot surface and cover it with a lid. Heat for 3-5 minutes, or until the cheese is melted and the eggs are heated through. This method will help maintain the crispiness of the flatbread while allowing the toppings to heat evenly.
For a unique twist, try transforming your leftover flatbread breakfast pizza into a breakfast sandwich. Cut the pizza into smaller pieces and place them between two slices of your favorite bread or English muffin. Heat the sandwich in a panini press or on a griddle until the bread is toasted and the pizza is heated through. This creative approach to reheating will give you a new and exciting way to enjoy your leftovers.
Interesting Trivia About Flatbread Breakfast Pizza
Flatbread breakfast pizza is a versatile dish that can be customized with various toppings such as vegetables, meats, and cheeses. It can be enjoyed as a delicious and nutritious breakfast option, providing a balance of protein, carbohydrates, and essential nutrients to start the day.
Budget-Friendly Breakfast Pizza: Is It Possible?
This flatbread breakfast pizza recipe is quite cost-effective for a household. The ingredients, such as mozzarella cheese, peppers, turkey sausage, and eggs, are reasonably priced and readily available. The versatility of the recipe allows for customization based on budget and preferences. The approximate cost for a household of four people would be around $10-$15, making it an affordable and satisfying meal option. Overall Verdict: 8.
Is This Breakfast Pizza Nutritious?
This flatbread breakfast pizza recipe has some healthy elements, but there's room for improvement. Let's break it down:
Positives:
- The recipe uses a thin pizza crust, which can be lower in calories compared to traditional thick-crust pizzas.
- Turkey sausage is a leaner protein option compared to regular pork sausage.
- The inclusion of colorful peppers adds vitamins, minerals, and fiber to the dish.
Negatives:
- While fat-free mozzarella cheese may seem like a healthier choice, it often lacks the satisfying flavor and texture of regular cheese. This could lead to overeating to feel satisfied.
- The recipe doesn't specify the amount of salt and pepper used, which could result in a high-sodium meal.
- There's no mention of any additional vegetables or greens to boost the nutritional value.
To make this recipe even healthier, consider the following suggestions:
- Opt for a whole-grain or gluten-free flatbread to increase fiber intake and provide a more nutrient-dense base.
- Use a reduced-fat mozzarella cheese instead of fat-free to maintain flavor while still cutting down on calories.
- Add a handful of fresh spinach or arugula to the pizza before baking for an extra dose of vitamins and minerals.
- Use a homemade turkey sausage seasoned with herbs and spices to control sodium content.
- Crack the eggs into a bowl and scramble them before adding to the pizza for more even distribution of protein.
- Finish the pizza with a sprinkle of red pepper flakes for a metabolism-boosting kick.
Our Editor's Take on Flatbread Breakfast Pizza
This flatbread breakfast pizza recipe is a delightful twist on a classic breakfast dish. The combination of the crispy flatbread crust, gooey mozzarella cheese, colorful peppers, savory turkey sausage, and perfectly baked eggs creates a harmonious blend of flavors and textures. The recipe is simple to prepare and offers a visually appealing dish that is sure to impress. The use of fresh ingredients and the balance of flavors make this breakfast pizza a delightful and satisfying meal to start the day.
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Why trust this Flatbread Breakfast Pizza Recipe:
This recipe offers a delightful twist on a classic breakfast dish, combining the convenience of a flatbread with the savory flavors of a breakfast pizza. The use of fat-free mozzarella cheese ensures a lighter option, while the colorful array of red, yellow, and green peppers adds both visual appeal and a burst of fresh flavor. The addition of turkey sausage brings a satisfying protein boost, and the perfectly baked eggs on top create a deliciously indulgent finish. Trust in the harmonious blend of these quality ingredients for a breakfast experience that's both wholesome and satisfying.
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