Name: Easy Whole Wheat Pizza Dough Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 8
Cuisine: Italian
Ingredients: For Whole wheat pizza dough:; 1 cup water; 1 tbsp honey; 1 tbsp extra virgin olive oil; 2¼ tsp rapid-rise yeast; 2¾ cups white whole wheat flour; ¼ cup parmesan cheese; 1 tsp fine salt; For Toppings:; 1 cup pizza sauce; 3 cups low-moisture part-skim mozzarella cheese; Additional toppings

Creating a delicious and nutritious homemade pizza has never been easier with this whole wheat pizza dough recipe. Packed with the wholesome goodness of white whole wheat flour and a touch of parmesan cheese, this dough offers a perfect base for all your favorite toppings. Whether you're making a classic cheese pizza or getting creative with your toppings, this recipe ensures a crispy and flavorful crust every time.

Photos of Easy Whole Wheat Pizza Dough Recipe

One key ingredient in this recipe is white whole wheat flour, which might not be as common in every household pantry. This flour combines the nutritional benefits of whole wheat with a milder taste that’s perfect for pizza. Additionally, rapid-rise yeast is used to shorten the dough's rising time, making this recipe quicker to prepare. Both items can be found in the baking aisle at most supermarkets.

Ingredients For Easy Whole Wheat Pizza Dough Recipe

Water: Needed to activate the yeast and bring the dough together.

Honey: Adds a touch of sweetness that complements the whole wheat flavor.

Extra virgin olive oil: Adds richness and helps create a tender crust.

Rapid-rise yeast: Speeds up the dough rising process for quicker preparation.

White whole wheat flour: Provides the base for the dough with a mild taste and nutritional benefits.

Parmesan cheese: Adds a subtle, savory flavor to the dough.

Fine salt: Enhances the flavor of the dough.

Pizza sauce: The classic base for your toppings.

Low-moisture part-skim mozzarella cheese: Offers meltability and the perfect cheesy topping for your pizza.

Additional toppings: Customize your pizza with your favorite add-ons.

One reader, Kaila Driggers says:

This easy whole wheat pizza dough recipe is fantastic! The dough is simple to make and turns out perfectly every time. The crust is crispy yet chewy, and the flavor is amazing. My family loves it, and it's become our go-to for homemade pizza nights. Highly recommend!

Kaila Driggers

Essential Techniques for Making Whole Wheat Pizza Dough

How to proof yeast: Mix water, honey, oil, and yeast, then let it sit for 5 minutes until it puffs up. How to pulse ingredients in a food processor: Combine flour, parmesan, and salt, then slowly add the water mixture while the processor is running. How to knead dough: Dump the dough onto a floured surface and knead it a few times until it comes together. How to roll out dough: Use a rolling pin to roll the dough into rounds about 11 inches in diameter on a floured surface. How to transfer dough to a baking sheet: Carefully lift the rolled-out dough and place it onto a parchment-lined baking sheet. How to brush dough with olive oil: Lightly coat the outer 1-inch of the dough with olive oil using a brush. How to add toppings: Spread pizza sauce, sprinkle cheese, and add any other desired toppings before baking.

How To Make Easy Whole Wheat Pizza Dough

This whole-wheat pizza dough recipe will make you skip take out! It’s easy and made with rapid-rise yeast so you can make one in no time.

Preparation: 20 minutes

Cooking: 10 minutes

Total: 30 minutes

Serves:

Ingredients

For Whole wheat pizza dough:

1cupwater,heated to 110 degrees F
1tbsphoney,or sugar
1tbspextra virgin olive oil
2¼tsprapid-rise yeast,or instant yeast
2¾cupswhite whole wheat flour,(345 grams), or regular whole wheat flour
¼cupParmesan cheese,grated
1tspfine salt

For Toppings:

1cuppizza sauce,or one 32-oz can whole tomatoes, drained and crushed by hand
3cupslow-moisture part-skim mozzarella cheese,shredded
additional toppings,as desired

Instructions

Preheat the oven to 500 degrees F with a rack in the upper third of the oven.
Whisk water, honey, oil, and yeast in a liquid measuring cup or small bowl. Allow yeast to proof for 5 minutes. It should puff up some by then.
Pulse flour, Parmesan, and salt in a food processor until combined. While running the food processor, slowly pour in the water mixture and process for about 1 minute until shaggy ball forms.
Dump the dough onto a floured work surface and quickly knead the dough a few times until it comes together. Halve the dough.
On a floured surface, use a rolling pin to roll dough into two rounds about 11 inches in diameter. For best results, roll the dough out about as thin as reasonably possible.
Carefully lift and transfer one of the rounds onto a baking sheet lined with parchment paper. Brush the outer 1-inch of the dough with a light coating of olive oil.
Add half of the pizza sauce or crushed tomatoes with the liquid squeezed out as much as possible. Sprinkle with half of the cheese and any other desired toppings.
Bake on the top rack until the crust and cheese are lightly golden, about 10 minutes for cheese pizza and 12 minutes for pizza with additional toppings.
Repeat with the remaining dough, then slice and serve. Leftover pizza will keep well in the refrigerator for about 4 days.

Nutrition

Calories: 511.93kcal
Fat: 28.38g
Saturated Fat: 16.49g
Monounsaturated Fat: 8.74g
Polyunsaturated Fat: 1.47g
Carbohydrates: 37.60g
Fiber: 5.35g
Sugar: 4.54g
Protein: 29.31g
Cholesterol: 89.89mg
Sodium: 868.20mg
Calcium: 647.81mg
Potassium: 350.74mg
Iron: 2.05mg
Vitamin A: 201.60µg
Vitamin C: 3.58mg

Key Technique for Perfecting Whole Wheat Pizza Dough

When rolling out the whole wheat pizza dough, ensure to flour your work surface and rolling pin generously. This prevents the dough from sticking and allows you to roll it out as thin as possible, which results in a crispier crust. Additionally, if the dough springs back while rolling, let it rest for a few minutes to relax the gluten, making it easier to shape.

Time-Saving Tips for Making Homemade Pizza Dough

Prepare ingredients in advance: Measure and mix water, honey, and oil ahead of time to streamline the process.

Use a stand mixer: Instead of a food processor, use a stand mixer to combine flour, parmesan, and salt with the water mixture.

Preheat oven early: Start preheating your oven while you prepare the dough to save time.

Prepare toppings ahead: Grate mozzarella cheese and prepare any additional toppings in advance.

Double the recipe: Make extra dough and freeze it for a quick meal next time.

Substitute Ingredients For Easy Whole Wheat Pizza Dough Recipe

water - Substitute with milk: Milk can add a richer flavor and a softer texture to the dough.
honey - Substitute with agave syrup: Agave syrup has a similar sweetness and consistency, making it a good alternative.
extra virgin olive oil - Substitute with canola oil: Canola oil is a neutral oil that can be used in place of olive oil without altering the flavor significantly.
rapid-rise yeast - Substitute with active dry yeast: Active dry yeast can be used, but it needs to be dissolved in water first and may require a longer rise time.
white whole wheat flour - Substitute with whole wheat flour: Whole wheat flour is slightly denser but can be used as a direct substitute.
parmesan cheese - Substitute with pecorino romano: Pecorino Romano has a similar texture and a slightly stronger flavor, making it a good alternative.
fine salt - Substitute with kosher salt: Kosher salt can be used, but you may need to adjust the quantity since it is less dense than fine salt.
pizza sauce - Substitute with marinara sauce: Marinara sauce has a similar tomato base and seasoning, making it a suitable replacement.
low-moisture part-skim mozzarella cheese - Substitute with provolone cheese: Provolone has a similar melting quality and flavor profile, making it a good alternative for pizza.

Presentation Tips for Homemade Whole Wheat Pizza Dough

Use a pizza stone: Preheat a pizza stone in the oven to ensure a crispy, evenly cooked crust. This will elevate the texture and presentation of your whole wheat pizza.
Shape the dough perfectly: Roll the dough into a perfect circle, ensuring even thickness throughout. This will give a professional appearance and ensure even cooking.
Brush with olive oil: Lightly brush the outer edge of the dough with extra virgin olive oil to create a golden, crispy crust that looks as good as it tastes.
Use high-quality toppings: Opt for fresh, high-quality pizza sauce and low-moisture part-skim mozzarella cheese. The freshness and quality of these ingredients will shine through in the final presentation.
Balance the toppings: Distribute the pizza sauce and cheese evenly, ensuring that each slice has a balanced amount of toppings. This not only looks appealing but also ensures a consistent flavor in every bite.
Add fresh herbs: After baking, garnish the pizza with fresh herbs like basil or oregano. This adds a pop of color and a burst of fresh flavor.
Slice uniformly: Use a sharp pizza cutter to slice the pizza into even pieces. Uniform slices enhance the visual appeal and make it easier to serve.
Serve on a wooden board: Present the pizza on a rustic wooden board. This not only looks elegant but also keeps the pizza warm and makes it easy to slice and serve.
Drizzle with olive oil: Just before serving, drizzle a small amount of extra virgin olive oil over the top of the pizza. This adds a beautiful sheen and enhances the flavor.
Accompany with a side salad: Serve the pizza with a simple side salad of mixed greens, lightly dressed with olive oil and lemon juice. This adds a refreshing contrast to the rich flavors of the pizza.

Essential Tools for Making Whole Wheat Pizza Dough at Home

Oven: Used to bake the pizza at a high temperature, ensuring a crispy crust and melted cheese.
Rack: Placed in the upper third of the oven to position the pizza closer to the heat source for even cooking.
Liquid measuring cup: Used to measure the water, honey, and oil accurately.
Small bowl: Used to mix and proof the yeast with the water, honey, and oil.
Whisk: Used to combine the water, honey, oil, and yeast thoroughly.
Food processor: Used to mix the flour, parmesan, and salt, and to incorporate the water mixture to form the dough.
Floured work surface: Provides a non-stick area to knead and roll out the dough.
Rolling pin: Used to roll the dough into thin rounds.
Baking sheet: Used to bake the pizza in the oven.
Parchment paper: Lined on the baking sheet to prevent the pizza from sticking.
Brush: Used to apply a light coating of olive oil to the outer edge of the dough.
Measuring cups: Used to measure the flour and cheese accurately.
Measuring spoons: Used to measure the yeast, honey, and salt accurately.
Knife: Used to halve the dough and slice the finished pizza.
Spatula: Used to transfer the rolled-out dough onto the baking sheet.
Cooling rack: Used to cool the pizza slightly before slicing and serving.

Storing and Freezing Homemade Whole Wheat Pizza Dough

If you have any leftover pizza dough, wrap it tightly in plastic wrap and store it in the refrigerator for up to 3 days. When you're ready to use it, let the dough sit at room temperature for about 30 minutes before shaping and baking.
To freeze the pizza dough for later use, follow these steps:
1. After kneading the dough, divide it into individual pizza-sized portions.
2. Wrap each portion tightly in plastic wrap, making sure to remove as much air as possible.
3. Place the wrapped dough portions in a freezer-safe bag or container, and label it with the date.
4. Freeze the dough for up to 3 months.
When you're ready to use the frozen pizza dough, follow these steps:
1. Remove the desired number of dough portions from the freezer and place them in the refrigerator to thaw overnight.
2. Once thawed, let the dough sit at room temperature for about 30 minutes before shaping and baking.
3. If the dough feels too cold and stiff to work with, let it sit at room temperature for a bit longer until it becomes more pliable.
If you've already topped and baked the pizza, you can store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the pizza slices on a baking sheet and bake in a preheated 350°F (175°C) oven for about 10 minutes, or until heated through and the cheese is melted.

How To Reheat Leftover Pizza Dough

Preheat your oven to 350°F (175°C). Place the leftover pizza slices on a baking sheet lined with parchment paper or aluminum foil. Bake for 10-12 minutes, or until the crust is crispy and the cheese is melted. This method helps restore the crispiness of the crust while evenly heating the toppings.
For a quicker option, use a skillet on the stovetop. Heat a non-stick skillet over medium heat. Place the pizza slices in the skillet and cover with a lid. Cook for 3-5 minutes, or until the bottom is crispy and the cheese is melted. This method helps create a crispy crust while melting the cheese and heating the toppings.
If you have a toaster oven, you can use it to reheat your pizza. Preheat the toaster oven to 350°F (175°C). Place the pizza slices on the toaster oven tray and heat for 5-7 minutes, or until the crust is crispy and the cheese is melted. This method is perfect for reheating small portions of pizza quickly and efficiently.
For a unique twist, try reheating your pizza on a grill. Preheat your grill to medium-high heat. Place the pizza slices directly on the grill grates and close the lid. Grill for 3-5 minutes, or until the bottom is crispy and the cheese is melted. This method adds a smoky flavor to your leftover pizza and creates a crispy crust.
If you want to avoid a crispy crust, you can use the microwave to reheat your pizza. Place the pizza slices on a microwave-safe plate and heat on high power for 30-60 seconds, or until the cheese is melted and the pizza is heated through. To prevent the crust from becoming soggy, place a glass of water in the microwave alongside the pizza. The water will help absorb excess moisture and keep the crust from becoming too soft.

Interesting Facts About Whole Wheat Pizza Dough

A fun fact about this whole wheat pizza dough recipe is that using white whole wheat flour instead of traditional whole wheat flour gives the dough a lighter texture and milder flavor, making it more appealing to those who might find regular whole wheat too dense or strong-tasting.

Is Making Whole Wheat Pizza Dough at Home Cost-Effective?

This whole wheat pizza dough recipe is quite cost-effective for a household. The primary ingredients like white whole wheat flour, parmesan cheese, and mozzarella cheese are affordable and can be bought in bulk, reducing the overall cost. The use of extra virgin olive oil and honey adds a touch of luxury without breaking the bank. For a household of 4, the approximate cost is around $10-$12. Overall Verdict: 8/10.

Is This Whole Wheat Pizza Dough Recipe Healthy?

This whole wheat pizza dough recipe has some healthy elements, but there's room for improvement. The use of whole wheat flour and the addition of parmesan cheese provide a good source of fiber and protein. However, the high oven temperature and the use of honey and oil may not be the healthiest choices.

To make this recipe healthier:

Replace the honey with a natural sweetener like stevia or simply omit it altogether
Use a heart-healthy oil like avocado oil instead of olive oil
Reduce the amount of cheese used or opt for a low-fat variety
Incorporate more vegetables as toppings to increase the nutrient content
Experiment with a cauliflower or chickpea flour crust for a lower-carb, gluten-free option

By making these simple adjustments, you can enjoy a delicious and nutritious pizza that satisfies your cravings without compromising your health goals. Don't be afraid to get creative with your toppings and try new combinations that pack a flavorful punch while keeping things light and fresh. A sprinkle of herbs like basil or oregano can add a burst of flavor without adding calories. Remember, moderation is key, so indulge mindfully and savor every bite of your wholesome creation.

Editor's Opinion on This Whole Wheat Pizza Dough Recipe

This whole wheat pizza dough recipe is a fantastic blend of simplicity and nutrition. The use of white whole wheat flour adds a wholesome touch without compromising on texture. The honey and olive oil contribute to a subtly sweet and rich flavor profile. Incorporating parmesan into the dough is a clever twist, enhancing the overall taste. The rapid-rise yeast ensures a quick preparation, making it perfect for weeknight dinners. Baking at a high temperature yields a crispy crust, while the flexibility with toppings allows for endless creativity. Overall, it's a well-balanced, versatile recipe that's both healthy and delicious.

Enhance Your Easy Whole Wheat Pizza Dough Recipe with These Unique Side Dishes:

Roasted Garlic and Herb Potatoes: Imagine the aroma of roasted garlic wafting through your kitchen, mingling with the scent of fresh herbs. These crispy, golden potatoes are the perfect complement to your whole wheat pizza, offering a delightful contrast in texture and flavor. The earthy potatoes and the savory herbs will make every bite a harmonious experience.

Mediterranean Chickpea Salad: Transport your taste buds to the Mediterranean with a vibrant chickpea salad. Bursting with fresh vegetables, tangy feta, and a zesty lemon vinaigrette, this salad adds a refreshing and nutritious touch to your meal. The crunchy cucumbers and juicy tomatoes will provide a delightful contrast to the warm, cheesy pizza.

Creamy Tomato Basil Soup: A bowl of creamy tomato basil soup is like a warm hug on a plate. The rich, velvety texture of the soup pairs beautifully with the crispy pizza crust. The sweetness of the tomatoes and the fragrance of fresh basil create a symphony of flavors that will leave you craving more.

Grilled Asparagus with Lemon Zest: Elevate your meal with grilled asparagus drizzled with lemon zest. The charred edges and the citrusy zing provide a delightful contrast to the rich, cheesy pizza. This side dish is not only delicious but also adds a touch of elegance to your dinner table.

Caprese Salad Skewers: Add a touch of Italian flair with Caprese salad skewers. These delightful bites feature juicy cherry tomatoes, creamy mozzarella balls, and fresh basil leaves, all drizzled with a balsamic glaze. The sweet and tangy flavors will perfectly complement your whole wheat pizza, making each bite a burst of freshness.

Alternative Recipes to Try Instead of Whole Wheat Pizza Dough

Margherita Pizza: A classic Italian delight featuring a simple yet flavorful combination of fresh tomatoes, mozzarella cheese, and basil leaves. Perfect for a light and refreshing meal.

BBQ Chicken Pizza: A smoky and savory pizza topped with grilled chicken, barbecue sauce, red onions, and cilantro. A crowd-pleaser with a tangy twist.

Veggie Supreme Pizza: Packed with a variety of fresh vegetables like bell peppers, onions, mushrooms, and olives. A colorful and nutritious option for veggie lovers.

Pepperoni Pizza: A timeless favorite featuring spicy pepperoni slices layered over mozzarella cheese and tomato sauce. A perfect balance of flavors and textures.

Hawaiian Pizza: A sweet and savory combination of ham and pineapple chunks, topped with mozzarella cheese. A tropical twist on a classic pizza.

Appetizer and Dessert Pairings for Whole Wheat Pizza

Appetizers:

Stuffed Mushrooms: Transform your next gathering with these delectable stuffed mushrooms. Start by selecting large, firm mushroom caps and remove the stems. Create a savory filling using cream cheese, garlic, and finely chopped spinach. Add a touch of parmesan and breadcrumbs for texture. Spoon the mixture into the mushroom caps and bake until golden and bubbly. These bite-sized delights are perfect for any occasion and will leave your guests craving more.

Bruschetta: Elevate your appetizer game with a classic bruschetta. Start with slices of toasted baguette, brushed with olive oil and lightly rubbed with garlic. Top each slice with a vibrant mix of diced tomatoes, fresh basil, and mozzarella pearls. Drizzle with a balsamic reduction for a touch of sweetness and a burst of flavor. This simple yet elegant dish is sure to impress and is perfect for any gathering.

Desserts:

Chocolate Lava Cake: Imagine a decadent treat where a rich chocolate cake exterior gives way to a molten center of gooey, warm chocolate. This dessert is perfect for those who crave a luxurious finish to their meal. Pair it with a scoop of vanilla ice cream or a dollop of whipped cream for an added layer of indulgence. The contrast between the warm cake and the cold ice cream creates a sensory delight that is hard to resist.

Lemon Meringue Pie: For a refreshing end to your meal, consider a Lemon Meringue Pie. The tartness of the lemon filling is perfectly balanced by the sweet, fluffy meringue topping. The crisp crust adds a textural contrast that makes each bite a delightful experience. This dessert is ideal for those who enjoy a zesty, citrusy flavor and a light, airy finish. Serve it chilled for an extra refreshing touch.

Why trust this Easy Whole Wheat Pizza Dough Recipe:

This recipe is a perfect blend of simplicity and flavor, making it ideal for both novice and experienced cooks. The use of white whole wheat flour ensures a healthier crust without compromising on taste. Rapid-rise yeast guarantees a quick and easy dough preparation. The addition of parmesan cheese in the dough adds a delightful depth of flavor. With clear instructions and common ingredients, this recipe is designed for success. Trust in the balance of wholesome ingredients and straightforward steps to deliver a delicious homemade pizza every time.

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FAQ:

Can I use regular whole wheat flour instead of white whole wheat flour?

Yes, you can use regular whole wheat flour, but the texture and flavor might be slightly different. White whole wheat flour is milder and lighter, so the dough might be a bit denser with regular whole wheat flour.

How do I know if the yeast has proofed properly?

After 5 minutes, the yeast mixture should look foamy and puffed up. If it doesn't, your yeast might be old or the water temperature might not be right. Make sure the water is warm, not hot.

Can I make the dough ahead of time and store it?

Absolutely! You can make the dough ahead and store it in the fridge for up to 24 hours. Just let it come to room temperature before rolling it out.

What other toppings can I use besides mozzarella cheese?

You can get creative with your toppings! Try pepperoni, mushrooms, bell peppers, onions, olives, or even some fresh basil after baking. The sky's the limit!

How do I store leftover pizza?

Leftover pizza can be stored in the refrigerator for about 4 days. Just pop it in an airtight container or wrap it tightly with plastic wrap. To reheat, you can use the oven, a skillet, or even the microwave.