Chicken Marinara with Veggies Recipe

Chicken Marinara with Veggies Recipe

How To Make Chicken Marinara with Veggies

Broccoli and carrots add some color and nutrition to this chicken marinara recipe. Whole wheat pasta is tossed with chicken patties and crisp veggies.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 6ozdried whole wheat linguine,or spaghetti
  • 3cupsbroccoli florets
  • cupsbaby carrots
  • 1cupred sweet pepper,chopped
  • 4chicken patties,(morningstar farm original)
  • ¼cupmozzarella cheese,shredded
  • 2cupsmarinara sauce

Instructions

  1. In large pan cook linguine according to package directions, except omit any oil or salt. During the last 3 minutes of cooking time add broccoli, carrots, and red pepper to pasta. Drain.

  2. Meanwhile, cook Morningstar Farms® Chik Patties® Breaded Veggie Patties according to package directions. Immediately sprinkle cheese on hot patties.

  3. In small microwave-safe bowl heat marinara sauce at high about 2 minutes or until hot. On individual serving plates spoon pasta mixture.

  4. .Place one patty on top of each.

  5. Spoon marinara sauce over top.

Nutrition

  • Calories: 491.50kcal
  • Fat: 18.98g
  • Saturated Fat: 5.33g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 7.12g
  • Polyunsaturated Fat: 4.30g
  • Carbohydrates: 59.00g
  • Fiber: 6.54g
  • Sugar: 12.27g
  • Protein: 21.76g
  • Cholesterol: 44.10mg
  • Sodium: 1032.72mg
  • Calcium: 192.53mg
  • Potassium: 1035.20mg
  • Iron: 3.20mg
  • Vitamin A: 531.01µg
  • Vitamin C: 101.01mg
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