Instant Pot Pork Chops and Rice Recipe


Instant Pot Pork Chops and Rice Recipe

How To Make Instant Pot Pork Chops and Rice

Taking just 40 minutes from prep to plate, this Instant Pot pork chops and rice is a tasty complete meal that's perfet for weeknights.

Prep: 10 mins
Pressure Steam: 25 mins
Cook: 5 mins
Total: 40 mins


  • 1 tbsp olive oil
  • 1 onion, chopped
  • 1 cup long-grain white rice, rinsed
  • 1 cup water
  • 1 tsp sea salt
  • 4 thin-cut boneless pork chops
  • ½ cup frozen peas
  • carrots
  • 3 scallions, sliced (optional, for topping)


  1. Press the Sauté function on a 6-quart Instant Pot. Pour in the oil and let it heat up for a few minutes. Add the onions and sauté for 2 to 3 minutes, or until they start to soften.

  2. Cancel the sauté function and add the rinsed rice, water, and salt to the pot. Stir to combine.

  3. Add the pork chops on top and then the frozen peas and carrots. Do not stir. Lock on the lid and set the time to 5 minutes at high pressure.

  4. When the cooking time is complete, let the pressure come down naturally for 15 minutes. Then, remove the lid and transfer the pork chops to a serving plate. Stir the rice with the vegetables and serve that with the pork chops.

  5. Enjoy hot.


  • Sugar: 2g
  • :
  • Calcium: 42mg
  • Calories: 436kcal
  • Carbohydrates: 43g
  • Cholesterol: 90mg
  • Fat: 13g
  • Fiber: 2g
  • Iron: 2mg
  • Monounsaturated Fat: 7g
  • Polyunsaturated Fat: 2g
  • Potassium: 662mg
  • Protein: 34g
  • Saturated Fat: 4g
  • Sodium: 654mg
  • Trans Fat: 1g
  • Vitamin A: 234IU
  • Vitamin C: 11mg
Nutrition Disclaimer
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