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How To Make Instant Pot Pork Chops and Rice
Taking just 40 minutes from prep to plate, this Instant Pot pork chops and rice is a tasty complete meal that's perfet for weeknights.
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 1 cup long-grain white rice, rinsed
- 1 cup water
- 1 tsp sea salt
- 4 thin-cut boneless pork chops
- ½ cup frozen peas
- carrots
- 3 scallions, sliced (optional, for topping)
Instructions
-
Press the Sauté function on a 6-quart Instant Pot. Pour in the oil and let it heat up for a few minutes. Add the onions and sauté for 2 to 3 minutes, or until they start to soften.
-
Cancel the sauté function and add the rinsed rice, water, and salt to the pot. Stir to combine.
-
Add the pork chops on top and then the frozen peas and carrots. Do not stir. Lock on the lid and set the time to 5 minutes at high pressure.
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When the cooking time is complete, let the pressure come down naturally for 15 minutes. Then, remove the lid and transfer the pork chops to a serving plate. Stir the rice with the vegetables and serve that with the pork chops.
- Enjoy hot.
Nutrition
- Sugar: 2g
- :
- Calcium: 42mg
- Calories: 436kcal
- Carbohydrates: 43g
- Cholesterol: 90mg
- Fat: 13g
- Fiber: 2g
- Iron: 2mg
- Monounsaturated Fat: 7g
- Polyunsaturated Fat: 2g
- Potassium: 662mg
- Protein: 34g
- Saturated Fat: 4g
- Sodium: 654mg
- Trans Fat: 1g
- Vitamin A: 234IU
- Vitamin C: 11mg
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