How To Make Pork Chops with Apples, Sweet Potatoes, and Sauerkraut
Apples, sauerkraut, and sweet potatoes bring some sweet and savory flavors to these slow-cooked pork chops, a great dinner dish that comes together easily.
Serves:
Ingredients
- 4pork chops,(1 inch thick), boneless
- 2mediumsweet potatoes,peeled and sliced ½ inch thick
- 1mediumonion,sliced
- 2apples,peeled, cored and sliced
- 1tbspbrown sugar
- ½tspground nutmeg
- ¼tspsalt
- freshly ground black pepper,to taste
- 16ozsauerkraut,drained
Instructions
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Heat a skillet over medium-high heat and coat with cooking spray. Quickly brown the pork chops on each side. Set aside.
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Arrange sweet potato slices in the bottom of a 3 to 4 quart slow cooker. Cover with the onion slices, then the apple slices.
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Sprinkle brown sugar, nutmeg and salt over the apples, and grind a little pepper. Place the pork chops on top of the pile, and cover with sauerkraut.
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Cover, and cook on Low for about 5 hours. It can go an extra hour without drying out though.
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Serve pork and vegetables with juice from the slow cooker spooned over them.
Nutrition
- Calories: 487.87kcal
- Fat: 18.49g
- Saturated Fat: 6.14g
- Trans Fat: 0.18g
- Monounsaturated Fat: 7.11g
- Polyunsaturated Fat: 2.52g
- Carbohydrates: 36.38g
- Fiber: 8.33g
- Sugar: 17.57g
- Protein: 43.98g
- Cholesterol: 137.31mg
- Sodium: 1043.09mg
- Calcium: 112.22mg
- Potassium: 1255.81mg
- Iron: 3.66mg
- Vitamin A: 469.11µg
- Vitamin C: 24.46mg
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