Teriyaki Kimchi Fried Rice with Tofu Recipe

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Gwendolyn
Gwendolyn December 30, 2020
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How To Make Teriyaki Kimchi Fried Rice with Tofu

Go Asian with this Teriyaki Kimchi Fried Rice made with a fusion of Japanese and Korean flavors and marinated tofu for a healthier meal.

Preparation: 15 minutes
Cooking: 15 minutes
Marinate Time: 30 minutes
Total: 1 hour
Serves:

Ingredients

  • 2cupsfirm tofu,diced
  • 1cupteriyaki sauce
  • 1tbspvegetable oil
  • cupskimchi
  • 2large eggs
  • 2cupswhite rice,cooked
  • 2tbspsoy sauce
  • 1tbspsesame oil

Instructions

  1. In a medium bowl, combine the tofu and teriyaki sauce. Marinate in the refrigerator for 30 minutes.

  2. In a large pan, heat the vegetable oil over medium-high heat. Add the marinated tofu and cook for about 5 minutes until golden and crispy. Remove the tofu from the pan and set aside.

  3. To the same pan, add the kimchi and cook for about 3 minutes until heated through.

  4. In a small nonstick pan, fry the eggs over easy for about 2 minutes.

  5. Add the rice, soy sauce, and sesame oil. Cook for about 5 minutes until heated through.

  6. Top with the fried eggs and serve.

Nutrition

  • Calories: 1431.28kcal
  • Fat: 41.89g
  • Saturated Fat: 6.50g
  • Trans Fat: 0.07g
  • Monounsaturated Fat: 14.80g
  • Polyunsaturated Fat: 17.79g
  • Carbohydrates: 195.41g
  • Fiber: 9.56g
  • Sugar: 22.02g
  • Protein: 70.58g
  • Cholesterol: 186.00mg
  • Sodium: 6818.25mg
  • Calcium: 1861.99mg
  • Potassium: 2187.16mg
  • Iron: 12.37mg
  • Vitamin A: 90.13µg
  • Vitamin C: 1.29mg
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