Spicy Beef and Broccoli Salad with Kimchi Recipe

This spicy beef and broccoli salad with kimchi recipe offers a flavorful twist on classic beef and broccoli. It combines the savoriness of the beef, the crunch of broccoli, and the tanginess of kimchi, all tied together with a spicy kick. This salad is perfect for anyone looking to explore new flavors and bring a little excitement to their mealtime.

Photos of Spicy Beef and Broccoli Salad with Kimchi Recipe

One of the main ingredients that might not be readily available in your pantry is kimchi. This Korean staple is a fermented cabbage dish that adds a tangy and spicy flavor profile to meals. It can be found at any Asian grocery store or in the international aisle of many supermarkets.

Ingredients for Spicy Beef and Broccoli Salad with Kimchi

sesame seeds: These small seeds add a nice crunch and a toasty flavor to the salad.

water: Used for boiling the broccoli and cooking the beef.

broccoli: A green vegetable that gives the salad a crunchy texture and lots of healthy nutrients.

beef rib eye: A tender and flavorful cut of beef that makes this salad a satisfying meal.

salt and freshly ground pepper: Essential seasonings that enhance the flavors of the other ingredients.

soy sauce: Adds a salty and umami flavor to the salad. Use a low-sodium version if you're watching your sodium intake.

unseasoned rice vinegar: Gives the salad a tangy note that balances out the richness of the beef and the spiciness of the kimchi.

asian sesame oil: This oil has a strong flavor that adds a lot of depth to the salad. It should be used sparingly.

kimchi: A spicy and tangy Korean fermented cabbage dish that adds a lot of flavors and textures to the salad.

One reader, Ciro Rao says:

This spicy beef and broccoli salad with kimchi recipe is a game-changer! The flavors are explosive and the combination of tender beef, crunchy broccoli, and tangy kimchi is simply divine. It's a perfect blend of spicy and savory, making it a must-try for anyone who loves bold, delicious flavors.

Ciro Rao

Mastering the Art of Salad Making

How to toast sesame seeds: In a small skillet, toast the sesame seeds over moderate heat for about 2 minutes until fragrant. Transfer the sesame seeds to a plate to cool.

How to blanch broccoli: In a medium saucepan, bring the water to a boil. Add the broccoli florets and stems and cook for about 2 minutes until they are bright green. Using a slotted spoon, transfer the broccoli to a colander and refresh under cold water. Pat the broccoli dry with paper towels.

How to cook beef rib eye: Add the sliced rib eye to the boiling water and cook for about 40 seconds until medium-rare. Using a slotted spoon, transfer the beef to a plate. Spread the slices in an even layer and season them with salt and pepper.

How to prepare the salad dressing: In a large bowl, combine 3 tablespoons of the cooking water with the soy sauce, rice vinegar, and sesame oil.

How to assemble the salad: Add the broccoli, sliced beef, kimchi, and sesame seeds to the bowl and toss the salad well.

How to serve: Serve immediately and enjoy.

How To Make Spicy Beef and Broccoli Salad with Kimchi

With added heat from kimchi, whip up this incredibly easy and quick beef and broccoli salad that’s made with soy sauce and rice vinegar for a filling dish.

Preparation: 15 minutes

Cooking: 5 minutes

Total: 20 minutes

Serves:

Ingredients

1tbspsesame seeds
3cupswater
¾lbbroccoli
1lbbeef rib eye,trimmed
salt and freshly ground pepper
1tbspsoy sauce
1tbspunseasoned rice vinegar
1tspAsian sesame oil
¾cupkimchi,thinly sliced

Instructions

In a small skillet, toast the sesame seeds over moderate heat for about 2 minutes until fragrant. Transfer the sesame seeds to a plate to cool.
In a medium saucepan, bring the water to a boil. Add the broccoli florets and stems and cook for about 2 minutes until they are bright green.
Using a slotted spoon, transfer the broccoli to a colander and refresh under cold water. Pat the broccoli dry with paper towels.
Add the sliced rib eye to the boiling water and cook for about 40 seconds until medium-rare.
Using a slotted spoon, transfer the beef to a plate. Spread the slices in an even layer and season them with salt and pepper.
In a large bowl, combine 3 tablespoons of the cooking water with the soy sauce, rice vinegar, and sesame oil. Add the broccoli, sliced beef, kimchi, and sesame seeds to the bowl and toss the salad well.
Add the broccoli, sliced beef, kimchi, and sesame seeds to the bowl and toss the salad well.
Serve immediately and enjoy.

Nutrition

Calories: 353.01kcal
Fat: 25.27g
Saturated Fat: 10.29g
Trans Fat: 1.41g
Monounsaturated Fat: 11.46g
Polyunsaturated Fat: 2.08g
Carbohydrates: 8.77g
Fiber: 3.70g
Sugar: 1.84g
Protein: 24.56g
Cholesterol: 77.11mg
Sodium: 968.95mg
Calcium: 97.24mg
Potassium: 807.36mg
Iron: 3.32mg
Vitamin A: 34.90µg
Vitamin C: 76.06mg

Elevate Your Salad Game with This Simple Trick

When toasting sesame seeds, it's important to keep a close eye on them as they can burn quickly. Stir them frequently to ensure even toasting. The seeds are ready when they are golden and fragrant. This will enhance their nutty flavor, adding depth to your spicy beef and broccoli salad.

Time-Saving Hacks for Busy Cooks

Prep ahead: Chop and marinate the beef and broccoli in advance to save time when assembling the salad.

Use pre-cut ingredients: Consider using pre-cut broccoli and pre-sliced beef to cut down on prep time.

Multi-task: While the broccoli is boiling, start slicing the beef to maximize efficiency in the kitchen.

Organize your workspace: Arrange all the ingredients and utensils needed for the recipe before you start cooking to streamline the process.

Quick pickled broccoli: Instead of boiling the broccoli, consider quick pickling it for added flavor and a time-saving alternative.

Substitute Ingredients For Spicy Beef and Broccoli Salad with Kimchi Recipe

sesame seeds - Substitute with chopped peanuts: Chopped peanuts can provide a similar nutty flavor and crunch to the dish, while also adding a different texture and depth of flavor.
water - Substitute with beef broth: Beef broth can add a richer flavor to the dish and enhance the savory notes, complementing the beef and broccoli.
broccoli - Substitute with cauliflower: Cauliflower can be a great substitute for broccoli, offering a similar texture and ability to absorb flavors, while also providing a slightly milder taste.
beef rib eye - Substitute with flank steak: Flank steak can be a suitable substitute, offering a lean and flavorful cut of beef that works well in stir-fry dishes.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce, providing a similar umami-rich flavor and depth to the dish.
unseasoned rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar can provide a slightly sweeter and fruitier note, complementing the other flavors in the dish.
asian sesame oil - Substitute with toasted peanut oil: Toasted peanut oil can offer a nutty and aromatic flavor, similar to sesame oil, enhancing the overall taste of the dish.
kimchi - Substitute with spicy pickled cabbage: Spicy pickled cabbage can provide a similar tangy and spicy kick, adding depth of flavor and a hint of fermentation to the salad.

Elevate Your Presentation Game

Elevate the plating: Arrange the beef and broccoli salad with kimchi in a visually appealing manner, ensuring that each component is showcased beautifully on the plate.
Incorporate vibrant colors: Introduce colorful elements such as the bright green broccoli, the rich red hues of the kimchi, and the glistening beef to create a visually stunning dish.
Utilize negative space: Embrace the concept of negative space on the plate to allow the dish to breathe and create a sense of balance and elegance in the presentation.
Garnish with fresh herbs: Add a touch of freshness and fragrance by garnishing the dish with delicate cilantro or chives to enhance the overall visual appeal.
Consider the plate shape and size: Choose a plate that complements the dish, ensuring that it provides ample space for each element while maintaining a sense of sophistication.
Emphasize texture: Highlight the contrasting textures of the ingredients by layering them thoughtfully, creating a visually dynamic and intriguing presentation.
Incorporate edible flowers: Introduce edible flowers such as microgreens or nasturtiums to add a touch of elegance and a pop of color to the dish.
Use elegant serving utensils: Select refined utensils that complement the dish and elevate the overall dining experience for the judges.

Essential Tools for Crafting the Perfect Salad

Skillet: A flat-bottomed pan used for frying, searing, and browning foods.
Saucepan: A deep cooking pan with a long handle and a lid, used for boiling, stewing, and making sauces.
Colander: A bowl-shaped kitchen utensil with perforated holes used for draining liquids from food.
Slotted spoon: A spoon with slots or holes that allow liquid to drain through while lifting solid foods.
Large bowl: A deep, wide bowl used for mixing ingredients or serving salads and other dishes.

Preserving Freshness: Storage and Freezing Tips

To store leftover spicy beef and broccoli salad with kimchi, place it in an airtight container and refrigerate for up to 3 days. The flavors will meld together and intensify over time, making it even more delicious.
If you want to freeze the salad, it's best to store the components separately:
- Blanch the broccoli florets and stems in boiling water for 2 minutes, then shock them in an ice bath to stop the cooking process. Drain well and place in a freezer-safe container or bag.
- Slice the beef and place it in a separate freezer-safe container or bag.
- Store the kimchi in a third container or bag.
- Freeze each component for up to 3 months.
To thaw and serve the frozen salad:
- Remove the containers from the freezer and let them thaw in the refrigerator overnight.
- In a large bowl, combine the thawed broccoli, beef, and kimchi.
- Prepare the dressing by mixing 3 tablespoons of water with the soy sauce, rice vinegar, and sesame oil.
- Toss the salad with the dressing and sprinkle with toasted sesame seeds before serving.
Note: The texture of the beef and broccoli may change slightly after freezing and thawing, but the bold flavors of the kimchi and dressing will still make this a tasty and satisfying meal.

Reviving Leftovers: A Step-by-Step Guide

Reheat the beef and broccoli separately to ensure the best texture and flavor. Start by heating a large skillet or wok over medium-high heat. Add a small amount of sesame oil or neutral cooking oil to the pan.
Once the pan is hot, add the broccoli and stir-fry for 1-2 minutes until it's heated through and slightly crisp. Remove the broccoli from the pan and set it aside.
In the same pan, add the sliced beef and stir-fry for 30-60 seconds, just until it's heated through. Be careful not to overcook the beef, as it can quickly become tough.
In a large bowl, combine the heated broccoli and beef with the kimchi and any remaining dressing from the original salad. Toss the ingredients together until they're well combined and evenly coated with the dressing.
If the salad seems dry, you can add a small amount of additional soy sauce, rice vinegar, or sesame oil to taste. Be cautious when adding more dressing, as the flavors can easily become overpowering.
Sprinkle the reheated salad with the toasted sesame seeds for added texture and flavor.
Serve the reheated spicy beef and broccoli salad with kimchi immediately while it's still warm. Enjoy the delicious combination of tender beef, crisp broccoli, and tangy kimchi in every bite!

Discover an Intriguing Tidbit About This Dish

The spicy beef and broccoli salad with kimchi is a delicious fusion dish that combines the flavors of tender beef, crunchy broccoli, and tangy kimchi. This dish is a great source of protein, fiber, and essential nutrients. The combination of spicy kimchi and savory beef creates a unique and satisfying flavor profile. Additionally, the sesame seeds add a delightful nuttiness to the dish. It's a perfect recipe for those looking to add a spicy kick to their salad while enjoying the benefits of a nutritious meal.

Budget-Friendly Gourmet: Is This Recipe Economical?

The cost-effectiveness of this spicy beef and broccoli salad with kimchi recipe is quite high. The ingredients, such as beef rib eye, broccoli, and kimchi, are relatively affordable and readily available. The dish offers a balance of protein and vegetables, making it a nutritious and satisfying option for a family meal. The estimated cost for a household of 4 people is approximately $20-25, making it a budget-friendly choice. Overall Verdict: 9/10

Is This Spicy Beef and Broccoli Salad Healthy?

The spicy beef and broccoli salad with kimchi recipe is a relatively healthy dish with a good balance of protein, vegetables, and flavor. Here are some positive aspects of the recipe:

Broccoli is a nutrient-dense vegetable, rich in vitamins C and K, fiber, and antioxidants
Beef provides a good source of protein, iron, and vitamin B12
Kimchi is a fermented food that contains beneficial probiotics for gut health
The recipe uses minimal added fat, relying on the natural fats in the beef and sesame oil for flavor

However, there are a few areas where the recipe could be improved to make it even healthier:

The beef rib eye is a relatively high-fat cut of meat. Using a leaner cut like sirloin or flank steak could reduce the overall fat content
The recipe calls for soy sauce, which can be high in sodium. Using a low-sodium soy sauce or replacing some of the soy sauce with a low-sodium broth could help reduce the salt content
While kimchi is a healthy addition, it can also be high in sodium. Opting for a low-sodium variety or using a smaller amount could help balance the salt content

To make this recipe even healthier, you could:

Increase the proportion of broccoli to beef, providing more fiber and nutrients per serving
Add additional vegetables like carrots, bell peppers, or onions for more color, texture, and nutrients
Use a whole grain like brown rice or quinoa as a base for the salad, adding more fiber and complex carbohydrates
Experiment with different spices and herbs to add flavor without relying on salt, such as ginger, garlic, or red pepper flakes
Incorporate a healthy fat like avocado or nuts to provide heart-healthy monounsaturated and polyunsaturated fats

Editor's Take: A Flavorful Fusion of Ingredients

This spicy beef and broccoli salad with kimchi recipe is a delightful fusion of flavors and textures. The tender beef pairs beautifully with the crisp broccoli, and the addition of kimchi adds a punch of tangy heat. The sesame seeds provide a nutty crunch, while the soy sauce and rice vinegar dressing ties everything together with a savory umami flavor. This dish is a perfect balance of spicy, savory, and fresh, making it a delightful addition to any meal.

Enhance Your Spicy Beef and Broccoli Salad with Kimchi Recipe with These Unique Side Dishes:

Garlic Mashed Potatoes: Creamy mashed potatoes with a hint of garlic, perfect for balancing out the spicy beef and broccoli salad.

Grilled Asparagus: Tender asparagus spears grilled to perfection, adding a smoky flavor to complement the savory beef and tangy kimchi.

Fruit Salad: A refreshing mix of seasonal fruits, providing a sweet and juicy contrast to the bold flavors of the spicy beef and broccoli salad.

Craving Something Different? Try These Alternatives

Spicy Korean BBQ Beef Tacos: Marinate the beef in a spicy Korean BBQ sauce, grill it to perfection, and serve it in warm tortillas with your favorite toppings.

Sesame Ginger Glazed Salmon: Whisk together a flavorful sesame ginger glaze, brush it over the salmon fillets, and bake until the fish is flaky and delicious.

Mango Avocado Salsa Chicken: Top grilled chicken with a refreshing salsa made with ripe mango, creamy avocado, red onion, cilantro, and lime juice for a burst of tropical flavors.

Coconut Curry Vegetable Stir-Fry: Sauté a colorful mix of vegetables in a fragrant coconut curry sauce, and serve over steamed rice for a satisfying and flavorful meal.

Impress Your Guests with These Appetizer and Dessert Ideas

Appetizers:

Savory Stuffed Mushrooms: Create a delectable appetizer by stuffing mushrooms with a flavorful mixture of herbs, cheese, and breadcrumbs. Bake until golden and serve hot for a crowd-pleasing starter.

Crispy Coconut Shrimp: Whip up a tropical-inspired appetizer by coating shrimp in a crispy coconut breading. Fry until golden brown and serve with a tangy dipping sauce for a delightful flavor combination.

Desserts:

Decadent Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth texture and intense chocolate flavor will satisfy any sweet tooth.

Tangy Lemon Tart: Delight in a tangy lemon tart with a buttery, flaky crust. The zesty lemon filling is perfectly balanced with a hint of sweetness, creating a refreshing and satisfying dessert.

Why trust this Spicy Beef and Broccoli Salad with Kimchi Recipe:

This recipe offers a delightful fusion of flavors and textures, combining succulent beef rib eye with vibrant broccoli and zesty kimchi. The use of soy sauce and unseasoned rice vinegar enhances the umami profile, while the addition of sesame oil provides a nutty aroma. The brief blanching of the broccoli ensures a crisp-tender texture, and the quick sear of the beef guarantees a juicy, tender bite. The incorporation of toasted sesame seeds adds a delightful crunch. This recipe promises a harmonious balance of flavors and a satisfying dining experience.

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FAQ:

What type of beef should I use for this recipe?

I recommend using beef rib eye for this recipe. It's tender and flavorful, and it cooks quickly, making it perfect for a salad.

Can I use a different type of vinegar if I don't have rice vinegar?

Yes, you can substitute rice vinegar with apple cider vinegar or white wine vinegar if you don't have rice vinegar on hand.

Is the salad very spicy with the kimchi?

The spiciness of the salad will depend on the kimchi you use. If you prefer a milder flavor, you can use less kimchi or choose a less spicy variety.

Can I make this salad ahead of time?

While the salad is best enjoyed fresh, you can prepare the ingredients ahead of time and toss them together just before serving to maintain the crunch of the broccoli and the tenderness of the beef.

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts of beef such as sirloin or flank steak if you prefer. Just ensure to slice the beef thinly for the salad.