Egg fried rice with cucumber is a delightful and quick dish that combines the savory goodness of eggs with the refreshing crunch of cucumber. Perfect for a weeknight dinner or a quick lunch, this recipe is both easy to prepare and deliciously satisfying.
Photos of Egg Fried Rice with Cucumber Recipe
One ingredient you might not have on hand is lard. While it's commonly used in traditional Chinese cooking for its rich flavor, you can substitute it with vegetable oil or butter. Another ingredient to note is monosodium glutamate (MSG), a flavor enhancer that can be found in the spice aisle of most supermarkets.
Ingredients For Egg Fried Rice With Cucumber
eggs: Provides a rich and creamy texture to the dish.
salt: Enhances the overall flavor of the ingredients.
lard: Adds a rich, savory taste, but can be substituted with vegetable oil or butter.
cucumber: Adds a refreshing crunch and a light flavor.
rice: Serves as the hearty base for the dish.
monosodium glutamate: Enhances the umami flavor, making the dish more savory.
One reader, Clywd Sheffield says:
Egg fried rice with cucumber is a delightful dish! The eggs are perfectly cooked, and the cucumber adds a refreshing crunch. The flavors blend wonderfully, making it a satisfying and tasty meal. Highly recommend!
Techniques Required
How to beat eggs: Beat the eggs with a pinch of salt in a bowl until frothy. How to cook eggs: Heat the lard in a skillet over medium heat and cook the eggs, stirring with a wooden spoon to break into small pieces, until set. How to cook cucumber: Add the cucumber to the skillet and cook, stirring for 2 to 3 minutes until heated through. How to mix rice: Mix the rice into the egg mixture, reduce the heat to medium-low, and cook for about 5 minutes, stirring often, until the rice is heated through. How to season: Season with the remaining salt and monosodium glutamate.
How To Make Egg Fried Rice with Cucumber
Got some leftover rice from last night? Whip up this easy-to-make and well-seasoned delicious egg fried rice with an added twist from refreshing cucumbers!
Serves:
Ingredients
- 2eggs
- ½tspsalt,divided
- 2tsplard,or oil
- ½cucumber,peeled, seeded, minced
- 2cupsrice,cooked, chilled, broken apart
- ¼;
Instructions
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Beat the eggs with 1 pinch of salt in a bowl until frothy.
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Heat the lard in a skillet over medium heat. Cook the eggs for about 5 minutes, stirring with a wooden spoon to break into small pieces, until set.
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Add the cucumber. Cook and stir for 2 to 3 minutes until heated through.
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Mix the rice into the egg mixture. Reduce the heat to medium-low and cook for about 5 minutes, stirring often, until the rice is heated through.
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Season with remaining salt and MSG.
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Serve and enjoy!
Nutrition
- Calories: 813.30kcal
- Fat: 9.57g
- Saturated Fat: 3.35g
- Trans Fat: 0.02g
- Monounsaturated Fat: 3.86g
- Polyunsaturated Fat: 1.63g
- Carbohydrates: 157.75g
- Fiber: 0.38g
- Sugar: 1.42g
- Protein: 18.78g
- Cholesterol: 164.02mg
- Sodium: 724.01mg
- Calcium: 54.03mg
- Potassium: 337.78mg
- Iron: 2.53mg
- Vitamin A: 72.56µg
- Vitamin C: 2.11mg
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Technique Tip for This Recipe
To ensure your rice is perfectly cooked and doesn't clump together, use day-old rice that has been refrigerated. This helps the grains stay separate and absorb the flavors better.
How to Save Time on This Recipe
Prep ingredients in advance: Chop the cucumber and beat the eggs ahead of time to streamline the cooking process.
Use leftover rice: Day-old rice works best for fried rice and saves time on cooking fresh rice.
Quick cook eggs: Cook the eggs on medium heat to set them quickly without overcooking.
Heat the skillet first: Preheat the skillet before adding lard to reduce cooking time.
Season efficiently: Mix salt and MSG together before adding to the dish for even seasoning.
Substitute Ingredients For Egg Fried Rice with Cucumber Recipe
2 eggs - Substitute with tofu scramble: Tofu scramble can mimic the texture of scrambled eggs and is a great vegan alternative.
2 eggs - Substitute with chickpea flour batter: Chickpea flour mixed with water and a pinch of turmeric can create a similar texture and color to scrambled eggs.
½ tsp salt - Substitute with soy sauce: Soy sauce can add both saltiness and umami flavor to the dish.
2 tsp lard - Substitute with vegetable oil: Vegetable oil is a healthier and more commonly available alternative to lard.
2 tsp lard - Substitute with butter: Butter can provide a rich flavor similar to lard, though it is not vegan.
½ cucumber - Substitute with zucchini: Zucchini has a similar texture and mild flavor, making it a good substitute for cucumber.
½ cucumber - Substitute with bell pepper: Bell pepper adds a different but complementary crunch and sweetness to the dish.
2 cups rice - Substitute with quinoa: Quinoa is a high-protein grain that can be used as a healthier alternative to rice.
2 cups rice - Substitute with cauliflower rice: Cauliflower rice is a low-carb alternative that can mimic the texture of rice.
¼ tsp monosodium glutamate - Substitute with mushroom powder: Mushroom powder can add a similar umami flavor without the use of MSG.
¼ tsp monosodium glutamate - Substitute with nutritional yeast: Nutritional yeast provides a cheesy, umami flavor that can enhance the dish.
Best Way to Present This Dish
Serve smaller portion sizes: Present the egg fried rice in a compact, elegant mound using a ring mold. This creates a refined and sophisticated look on the plate.
Use decoration: Garnish the dish with thin slices of cucumber arranged in a fan shape around the rice. This adds a fresh, crisp element and visual appeal.
Add color contrast: Sprinkle finely chopped green onions or cilantro over the top of the rice. The green will contrast beautifully with the golden eggs and white rice.
Incorporate texture: Add a small side of pickled ginger or radish for a crunchy and tangy complement to the dish. This enhances both the texture and flavor profile.
Use high-quality plating: Serve the dish on a pristine white plate to make the colors of the egg fried rice and cucumber pop. The simplicity of the plate will highlight the elegance of the dish.
Drizzle with sauce: Lightly drizzle a bit of soy sauce or sesame oil around the edge of the plate for an added layer of flavor and a touch of sophistication.
Add a touch of luxury: Top the egg fried rice with a small amount of fish roe or a few shavings of truffle to elevate the dish to a Michelin-star level.
Best Tools for This Recipe
Skillet: A flat-bottomed pan used for frying, searing, and browning foods. Essential for cooking the eggs and rice mixture.
Wooden spoon: A utensil used for stirring and mixing ingredients without scratching the skillet.
Mixing bowl: A bowl used to beat the eggs with salt until frothy.
Measuring spoons: Tools used to measure small quantities of ingredients like salt and monosodium glutamate.
Knife: A tool used to cut the cucumber into small pieces.
Cutting board: A surface used to safely cut and prepare the cucumber.
Spatula: A tool used to mix and stir the rice into the egg mixture.
Measuring cups: Tools used to measure the rice accurately.
Rice cooker: An optional tool to cook the rice perfectly before adding it to the skillet.
How To Store / Freeze This Dish
- Allow the egg fried rice to cool completely before storing. This prevents condensation, which can make the rice soggy.
- Transfer the cooled egg fried rice into an airtight container. This helps maintain its freshness and prevents any unwanted odors from seeping in.
- Store the container in the refrigerator if you plan to consume the rice within 3-4 days. This ensures the cucumber retains its crunch and the flavors remain vibrant.
- For longer storage, place the egg fried rice in a freezer-safe container or a resealable plastic bag. Flatten the bag to remove as much air as possible, which helps prevent freezer burn.
- Label the container or bag with the date of storage. This helps you keep track of its freshness and ensures you consume it within 1-2 months for the best quality.
- When ready to reheat, thaw the egg fried rice in the refrigerator overnight if frozen. This gradual thawing process helps maintain the texture of the rice and cucumber.
- Reheat the rice in a skillet over medium heat, adding a splash of water or soy sauce to prevent it from drying out. Stir frequently to ensure even heating.
- Alternatively, you can microwave the rice. Place it in a microwave-safe dish, cover with a damp paper towel, and heat in 1-minute intervals, stirring in between, until thoroughly heated.
- Enjoy your reheated egg fried rice as a quick and delicious meal, retaining the delightful flavors and textures of the original dish.
How To Reheat Leftovers
For the stovetop method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of lard or vegetable oil to the skillet.
- Once the oil is hot, add the leftover egg fried rice with cucumber.
- Stir frequently to ensure even heating and to prevent sticking.
- Cook for about 5-7 minutes, or until the rice is thoroughly heated.
- If the rice seems dry, sprinkle a little water or chicken broth over it and cover the skillet for a minute to steam.
For the microwave method:
- Place the leftover egg fried rice with cucumber in a microwave-safe dish.
- Add a splash of water or chicken broth to keep the rice moist.
- Cover the dish with a microwave-safe lid or plastic wrap.
- Microwave on medium power for 2-3 minutes.
- Stir the rice halfway through to ensure even heating.
- Check the temperature and microwave for an additional 1-2 minutes if needed.
For the oven method:
- Preheat your oven to 350°F (175°C).
- Place the leftover egg fried rice with cucumber in an oven-safe dish.
- Add a small amount of water or chicken broth to the rice.
- Cover the dish with aluminum foil to retain moisture.
- Bake for about 15-20 minutes, or until the rice is heated through.
- Stir halfway through the cooking time for even heating.
For the steamer method:
- Place the leftover egg fried rice with cucumber in a heatproof dish.
- Set up your steamer and bring the water to a boil.
- Place the dish in the steamer basket.
- Cover and steam for about 5-10 minutes.
- Check the rice to ensure it is heated through and serve immediately.
Random Fact About This Recipe
A random fact about this recipe is that cucumber is not a common ingredient in traditional egg fried rice. However, its addition provides a refreshing crunch and a unique twist to the dish.
Is This Dish Economical for Home Cooking?
This egg fried rice with cucumber recipe is highly cost-effective. Using basic ingredients like eggs, rice, and cucumber, it keeps expenses low while delivering a nutritious meal. The use of lard and a pinch of monosodium glutamate adds flavor without breaking the bank. Overall Verdict: 8/10. Approximate cost for a household of 4 people: $5-$7 USD.
Healthy or Unhealthy?
This egg fried rice with cucumber recipe has both healthy and unhealthy elements.
Healthy aspects:
- Cucumber: Low in calories and high in water content, providing hydration and essential vitamins.
- Eggs: A good source of protein and healthy fats, contributing to muscle repair and overall satiety.
Unhealthy aspects:
- Lard: High in saturated fats, which can contribute to heart disease if consumed in excess.
- Monosodium glutamate (MSG): While generally recognized as safe, some people may be sensitive to it, experiencing headaches or other symptoms.
- White rice: High in carbohydrates and low in fiber, which can spike blood sugar levels.
To make this recipe healthier, consider the following adjustments:
- Replace lard with a healthier fat option like olive oil or avocado oil.
- Use brown rice or cauliflower rice instead of white rice to increase fiber content and lower the glycemic index.
- Add more vegetables like bell peppers, carrots, or peas to boost the nutrient profile.
- Reduce or eliminate the MSG and season with natural herbs and spices like garlic, ginger, or a splash of low-sodium soy sauce for flavor.
- Opt for organic or free-range eggs to ensure higher quality and better nutritional value.
Editor's Thoughts on This Dish
This egg fried rice with cucumber recipe is simple yet flavorful. The use of lard adds a rich depth, while the cucumber provides a refreshing crunch. Beating the eggs until frothy ensures a light, fluffy texture. However, consider adding aromatics like garlic or green onions for an extra layer of flavor. The inclusion of monosodium glutamate enhances the umami, but it's optional if you prefer a more natural taste. Overall, it's a quick and satisfying dish that balances richness with freshness.
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Why trust this Egg Fried Rice with Cucumber Recipe:
This recipe for egg fried rice with cucumber is a delightful blend of flavors and textures. The eggs add a rich, savory taste, while the cucumber provides a refreshing crunch. Using lard ensures a depth of flavor that is both traditional and satisfying. The simplicity of the ingredients, combined with the umami boost from monosodium glutamate, makes this dish both easy to prepare and incredibly delicious. Trust this recipe for a quick, nutritious, and flavorful meal that will please your palate.
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