Swordfish Spiedini Recipe

Swordfish Spiedini Recipe

How To Make Swordfish Spiedini

Swordfish cubes seasoned with salt and pepper and skewered with rosemary sprigs for an additional flavor, and easy Swordfish Spiedini recipe.

Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes

Serves:

Ingredients

  • 2tbspextra virgin olive oil
  • 1tspherbes de provence
  • salt and freshly ground pepper
  • lbswordfish steak,skinless
  • 6pancetta,or bacon slices

Instructions

  1. Light a grill. In a medium bowl, mix the oil with the herbes de Provence and ½ teaspoon of each of salt and pepper.

  2. Add the swordfish cubes and toss to coat.

  3. Thread one-sixth of the swordfish cubes and 1 slice of pancetta onto each of 6 skewers, wrapping the pancetta around the fish as you go.

  4. Grill the spiedini over high heat, turning occasionally, until the swordfish is cooked through and lightly charred for 8 to 9 minutes.

  5. Transfer to plates and serve.

Nutrition

  • Calories: 325.57kcal
  • Fat: 23.58g
  • Saturated Fat: 6.30g
  • Trans Fat: 0.09g
  • Monounsaturated Fat: 11.71g
  • Polyunsaturated Fat: 3.65g
  • Carbohydrates: 0.76g
  • Fiber: 0.17g
  • Sugar: 0.30g
  • Protein: 26.01g
  • Cholesterol: 93.98mg
  • Sodium: 343.02mg
  • Calcium: 12.31mg
  • Potassium: 538.70mg
  • Iron: 0.82mg
  • Vitamin A: 44.45µg
  • Vitamin C: 0.08mg
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