How To Make Teriyaki Swordfish Recipe
Flavorful swordfish coated in a sweet and savory teriyaki sauce.
Serves:
Ingredients
- 4 swordfish steaks, about 6 oz each
- 1/2 cup of soy sauce
- 1/4 cup of mirin
- 1/4 cup of honey
- 1 tbsp of minced garlic
- 1 tbsp of grated ginger
- 2 tbsp of vegetable oil
- Salt and pepper to taste
- Sliced green onions and sesame seeds for garnish
Instructions
-
In a small bowl, whisk together soy sauce, mirin, honey, garlic, and ginger. Reserve 1/4 cup of the mixture for glazing the fish later.
-
Season swordfish steaks with salt and pepper. In a large ziplock bag, marinate the fish in the remaining teriyaki sauce for at least 10 minutes.
-
Preheat grill or broiler to high heat.
-
Remove swordfish from the marinade and pat dry. Brush with vegetable oil and grill or broil for 4-5 minutes on each side or until fully cooked.
-
In a small saucepan, bring reserved teriyaki sauce to a simmer and cook until slightly thickened and glossy, about 3 minutes.
-
Brush the glaze over the grilled swordfish and garnish with sliced green onions and sesame seeds.
Nutrition
- Calories : 306 kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 74mg
- Sodium : 1580mg
- Total Carbohydrates : 19g
- Dietary Fiber : 0g
- Sugar : 17g
- Protein : 30g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
