How To Make Tomato Basil Swordfish Recipe
A succulent and juicy swordfish recipe that’s served with a delicious tomato basil sauce.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 4 swordfish steaks
- 2 cups fresh tomatoes, diced
- 1/2 cup fresh basil, chopped
- 1/4 cup olive oil
- 2 tbsp balsamic vinegar
- 2 garlic cloves, minced
- Salt and pepper to taste
Instructions
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Preheat the oven to 375°F.
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Season the swordfish with salt and pepper and place them in a baking dish.
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In a bowl, mix together the tomatoes, basil, olive oil, balsamic vinegar, garlic, salt, and pepper.
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Spoon the tomato mixture over the swordfish steaks.
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Bake for 18-20 minutes, or until the swordfish is cooked through.
Nutrition
- Calories : 382kcal
- Total Fat : 27g
- Saturated Fat : 4g
- Cholesterol : 71mg
- Sodium : 110mg
- Total Carbohydrates : 7g
- Dietary Fiber : 2g
- Sugars : 4g
- Protein : 27g
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