How To Make Oven Baked Beef Jerky
You don’t need a smoker or a dehydrator to make this beef jerky recipe. Just take some beef strips, season them, and take it low and slow in your oven.
Preparation: 20 minutes
Cooking: 8 hours
Total: 8 hours 20 minutes
Serves:
Ingredients
- 1tspsalt
- 1tspliquid smoke flavoring
- â…“tspgarlic powder
- â…“tspmonosodium glutamate,MSG
- 1tsponion powder
- ¼cupsoy sauce
- ¼cupWorcestershire sauce
- ground black pepper,to taste
- 1½lbssirloin,or London broil, cut to inch thick slices
Instructions
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Preheat oven to 200 degrees F (95 degrees C).
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In a medium, nonporous bowl, combine the salt, liquid smoke, garlic powder, monosodium glutamate, onion powder, soy sauce, Worcestershire sauce and ground black pepper to taste.
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Place meat slices in this mixture and coat well. Then place the meat slices onto two 10 by 15-inch baking dishes in a single layer.
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Bake at 200 degrees F (95 degrees C) for 8 hours.
Nutrition
- Calories:Â 390.32kcal
- Fat:Â 24.41g
- Saturated Fat:Â 9.82g
- Monounsaturated Fat:Â 10.42g
- Polyunsaturated Fat:Â 0.97g
- Carbohydrates:Â 5.19g
- Fiber:Â 0.40g
- Sugar:Â 1.84g
- Protein:Â 35.35g
- Cholesterol:Â 132.68mg
- Sodium:Â 1183.48mg
- Calcium:Â 71.47mg
- Potassium:Â 749.68mg
- Iron:Â 3.72mg
- Vitamin A: 1.03µg
- Vitamin C:Â 2.38mg
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