Photos of Baked Sea Bass Recipe
How To Make Baked Sea Bass Recipe
A delicious and healthy baked sea bass recipe flavored with herbs and lemon.
Serves:
Ingredients
- 4 sea bass fillets
- 1/4 cup olive oil
- 2 garlic cloves, minced
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1 lemon, zested and juiced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
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Preheat oven to 400°F.
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In a small bowl, mix together the olive oil, garlic, thyme, oregano, lemon zest, and juice.
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Place the sea bass fillets on a baking sheet lined with parchment paper.
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Season fillets with salt and pepper then brush the herb mixture evenly over each fillet.
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Bake for 20-25 minutes or until the sea bass is cooked through and flakes easily with a fork.
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Garnish with fresh parsley and serve.
Nutrition
- Calories : 280kcal
- Total Fat : 15g
- Saturated Fat : 2g
- Cholesterol : 70mg
- Sodium : 120mg
- Total Carbohydrates : 3g
- Dietary Fiber : 1g
- Protein : 29g
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