Name: Tomato & Courgette Stew Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 tbsp olive oil; 1 onion, diced; 2 cloves of garlic, minced; 2 courgettes, sliced; 4 tomatoes, chopped; 1 cup vegetable broth; 1 tsp dried thyme; 1 tsp dried oregano; Salt and pepper to taste

Tomato & Courgette Stew Recipe

Lilah Poteet Modified: February 18, 2024

Photos of Tomato & Courgette Stew Recipe

How To Make Tomato & Courgette Stew

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes

Cooking: 30 minutes

Total: 45 minutes

Serves:

Ingredients

2 tbsp olive oil
1 onion, diced
2 cloves of garlic, minced
2 courgettes, sliced
4 tomatoes, chopped
1 cup vegetable broth
1 tsp dried thyme
1 tsp dried oregano
Salt and pepper to taste

Instructions

In a large pot, heat the olive oil over medium heat. Add the onion and garlic and cook until softened.
Add the courgettes to the pot and cook for 5 minutes, until slightly tender.
Add the tomatoes, vegetable broth, dried thyme, dried oregano, salt, and pepper to the pot. Stir well to combine.
Bring the stew to a simmer, then reduce the heat to low. Cover and let it cook for 20 minutes, stirring occasionally.
Serve the tomato and courgette stew hot with crusty bread or rice.