How To Make Spinach & Courgette Lasagne
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Serves:
Ingredients
- 6 lasagne sheets
- 2 courgettes, thinly sliced
- 2 cups of spinach
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 cup of ricotta cheese
- 1 cup of grated mozzarella cheese
- 1 cup of grated Parmesan cheese
- 2 cups of tomato sauce
- 2 tablespoons of olive oil
- 1 teaspoon of dried basil
- 1 teaspoon of dried oregano
- Salt and pepper to taste
Instructions
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Preheat the oven to 180°C (350°F).
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Heat olive oil in a pan and sauté onions until translucent. Add garlic and cook for another minute.
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Add courgettes and cook until they start to soften. Then add spinach and cook until wilted. Season with salt, pepper, basil, and oregano.
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In a separate bowl, mix ricotta cheese and half of the Parmesan cheese.
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Grease a baking dish and spread a thin layer of tomato sauce at the bottom.
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Place 2 lasagne sheets on top of the sauce. Add a layer of the courgette and spinach mixture, followed by a layer of ricotta cheese mixture.
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Repeat the layers until ingredients are used, finishing with a layer of lasagne sheets on top.
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Spread the remaining tomato sauce over the lasagne sheets and sprinkle with mozzarella cheese and the rest of the Parmesan cheese.
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Cover with foil and bake for 30 minutes. Then remove the foil and bake for an additional 10 minutes until the cheese is bubbly and golden brown.
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Let it cool for a few minutes before serving.
Nutrition
- Calories : 420kcal
- Total Fat : 14g
- Saturated Fat : 7g
- Cholesterol : 35mg
- Sodium : 870mg
- Total Carbohydrates : 50g
- Dietary Fiber : 5g
- Sugar : 8g
- Protein : 22g
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