Creamy Tomato, Courgette & Prawn Pasta Recipe

Creamy Tomato, Courgette & Prawn Pasta Recipe

How To Make Creamy Tomato, Courgette & Prawn Pasta

Where do you even begin with seafood? You might find yourself overwhelmed by the vast selection of seafood dishes to choose from, but fret not! Our seafood recipes are here to help you out!

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 300g pasta
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 onion, diced
  • 2 courgettes, sliced
  • 400g canned chopped tomatoes
  • 200g prawns, peeled and deveined
  • 200ml heavy cream
  • Salt and pepper to taste
  • Fresh basil leaves, for garnish

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.

  2. Heat the olive oil in a large pan over medium heat. Add the minced garlic and diced onion, and sauté until fragrant and softened.

  3. Add the courgette slices to the pan and cook until they are slightly tender.

  4. Stir in the canned chopped tomatoes and simmer for 5 minutes.

  5. Add the prawns to the pan and cook until they turn pink and are cooked through.

  6. Pour in the heavy cream and season with salt and pepper. Simmer for an additional 5 minutes until the sauce has thickened slightly.

  7. Add the cooked pasta to the pan and toss until it is well coated with the creamy tomato and courgette sauce.

  8. Serve the creamy tomato, courgette & prawn pasta hot, garnished with fresh basil leaves.

Nutrition

  • Calories : 495kcal
  • Total Fat : 23g
  • Saturated Fat : 10g
  • Cholesterol : 152mg
  • Sodium : 345mg
  • Total Carbohydrates : 52g
  • Dietary Fiber : 5g
  • Sugar : 7g
  • Protein : 21g
Share your thoughts and experiences with this Creamy Tomato, Courgette & Prawn Pasta Recipe in the Recipe Sharing forum section.

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments