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Photos of Quick Chilli Bean Wraps Recipe
How To Make Quick Chilli Bean Wraps
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 jalapeno pepper, seeded and minced
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 can (15 oz) kidney beans, rinsed and drained
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup vegetable broth
- Salt and pepper, to taste
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1/2 cup diced tomatoes
- 1/4 cup chopped cilantro
- Sour cream, for serving
Instructions
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Heat olive oil in a large skillet over medium heat. Add the onion, garlic, red bell pepper, and jalapeno pepper. Cook until the vegetables are softened, about 5 minutes.
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Stir in the cumin and chili powder. Cook for an additional 1 minute.
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Add the kidney beans, black beans, and vegetable broth. Season with salt and pepper. Simmer for 10 minutes, until heated through and flavors are well combined.
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Warm the tortillas in a dry skillet or microwave.
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Spoon the bean mixture onto each tortilla, then sprinkle with shredded cheddar cheese, diced tomatoes, and chopped cilantro. Roll up the tortillas, tucking the sides as you go.
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Serve the wraps with sour cream on the side.
Nutrition
- Calories : 460kcal
- Total Fat : 16g
- Saturated Fat : 7g
- Cholesterol : 25mg
- Sodium : 610mg
- Total Carbohydrates : 58g
- Dietary Fiber : 14g
- Sugar : 6g
- Protein : 20g
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