How To Make Five-bean Chilli
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Serves:
Ingredients
- 1 can black beans, drained and rinsed
- 1 can kidney beans, drained and rinsed
- 1 can pinto beans, drained and rinsed
- 1 can chickpeas, drained and rinsed
- 1 can cannellini beans, drained and rinsed
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 bell pepper, diced
- 1 jalapeno, seeded and minced
- 1 can diced tomatoes
- 2 cups vegetable broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, chopped cilantro
Instructions
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In a large pot, heat some oil over medium heat. Add the diced onion, minced garlic, diced bell pepper, and minced jalapeno. Cook until the vegetables are softened, about 5 minutes.
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Add the chili powder, cumin, paprika, salt, and pepper to the pot. Stir well to coat the vegetables with the spices.
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Pour in the diced tomatoes, vegetable broth, and all five types of beans. Stir to combine everything together.
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Bring the mixture to a boil, then reduce the heat and simmer for 30 minutes, stirring occasionally.
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Taste the chilli and adjust the seasonings if needed.
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Serve the five-bean chilli hot, garnished with your preferred toppings.
Nutrition
- Calories : 280kcal
- Total Fat : 2g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 600mg
- Total Carbohydrates : 55g
- Dietary Fiber : 18g
- Sugar : 8g
- Protein : 17g
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