How To Make Crispy Filo Tart with Seasonal Veg
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 6 sheets of filo pastry
- 2 tablespoons of olive oil
- 1 red pepper, sliced
- 1 zucchini, thinly sliced
- 1 small onion, thinly sliced
- 100g cherry tomatoes, halved
- 50g feta cheese, crumbled
- Salt and pepper, to taste
Instructions
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Preheat the oven to 180°C (350°F).
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Lay one sheet of filo pastry on a baking tray. Brush with olive oil. Repeat with the remaining sheets.
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In a pan, heat the olive oil. Add the onion and cook until softened. Add the red pepper and zucchini and cook for 5 minutes. Season with salt and pepper.
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Arrange the cooked vegetables on top of the filo pastry. Top with cherry tomatoes and crumbled feta cheese.
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Bake in the oven for 20 minutes, or until the filo pastry is crispy and golden.
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Serve warm and enjoy!
Nutrition
- Calories : 230kcal
- Total Fat : 12g
- Saturated Fat : 3g
- Cholesterol : 15mg
- Sodium : 300mg
- Total Carbohydrates : 24g
- Dietary Fiber : 3g
- Sugar : 5g
- Protein : 6g
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