Judy’s White Bean Soup with Chilli Oil Recipe

Judy’s White Bean Soup with Chilli Oil Recipe

How To Make Judy’s White Bean Soup with Chilli Oil

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Preparation: 15 minutes
Cooking: 1 hour 30 minutes
Total: 1 hour 45 minutes

Serves:

Ingredients

  • 1 cup dried white beans, soaked overnight
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1 bay leaf
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • chilli oil:
  • 2 tbsp vegetable oil
  • 2 dried red chillies
  • 1 tsp red pepper flakes

Instructions

  1. In a large pot, heat some oil and sauté the onion, carrots, celery, and garlic until they are softened.

  2. Drain and rinse the soaked white beans, then add them to the pot along with the vegetable broth, bay leaf, and dried thyme.

  3. Bring the soup to a boil, then reduce heat and let it simmer for about 1 hour or until the beans are tender.

  4. Remove the bay leaf and blend half of the soup until smooth using an immersion blender or a regular blender. Add it back to the pot and stir well.

  5. In a small saucepan, heat the vegetable oil, dried red chillies, and red pepper flakes over low heat for about 5 minutes. Remove from heat and set aside.

  6. Serve the soup hot, drizzled with the homemade chilli oil.

Nutrition

  • Calories : 250kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 900mg
  • Total Carbohydrates : 40g
  • Dietary Fiber : 9g
  • Sugar : 6g
  • Protein : 10g
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