How To Make Keto Slow Cooker Beef Stew Recipe
A hearty and comforting beef stew with tender chunks of beef, low-carb veggies, and rich, savory broth.
Serves:
Ingredients
- 1.5 lbs beef stew meat
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 cups low-sodium beef broth
- 1 cup chopped celery
- 1 cup chopped carrots
- 1 cup chopped mushrooms
- 2 tbsp tomato paste
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper, to taste
Instructions
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Season the beef stew meat with salt and pepper, and brown in a skillet over medium-high heat.
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Add the onion and garlic to the skillet and cook until softened.
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Transfer the beef and onion mixture to a slow cooker.
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Add in the beef broth, celery, carrots, mushrooms, tomato paste, thyme, and rosemary.
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Stir to combine, cover, and cook on low for 6-8 hours, or until the beef is tender and the vegetables are cooked through.
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Adjust seasoning with salt and pepper, if necessary, and serve hot.
Nutrition
- Calories : 391kcal
- Total Fat : 18g
- Saturated Fat : 8g
- Cholesterol : 129mg
- Sodium : 835mg
- Potassium : 1079mg
- Total Carbohydrates : 11g
- Dietary Fiber : 3g
- Sugars : 5g
- Protein : 44g
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