How To Make Keto Pork Stir-Fry Recipe
A low-carb, high-protein stir-fry with tender slices of pork and crunchy vegetables.
Serves:
Ingredients
- 1 lb. boneless pork loin, sliced thinly
- 1 tbsp. coconut oil
- 3 cloves of garlic, minced
- 2 tbsp. ginger, grated
- 1 red bell pepper, sliced thinly
- 1/2 cup chopped onion
- 1 zucchini, sliced thinly
- 1/2 cup mushrooms, sliced
- 1/4 cup soy sauce
- 2 tbsp. rice vinegar
- 1 tbsp. sesame oil
- 1 tbsp. erythritol or stevia
- Salt and pepper, to taste
Instructions
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Heat a large skillet over medium-high heat. Add coconut oil.
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Add garlic and ginger. Sauté for 1-2 minutes until fragrant.
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Add sliced pork. Season with salt and pepper. Cook until browned on all sides, about 8-10 minutes.
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Add sliced vegetables (bell pepper, onion, zucchini, and mushrooms). Sauté until vegetables are tender but still crisp, about 5-7 minutes.
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In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, and erythritol or stevia.
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Pour the sauce over the meat and vegetables. Toss until fully coated.
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Remove from heat and serve hot.
Nutrition
- Calories : 322 kcal
- Total Fat : 16g
- Saturated Fat : 5g
- Cholesterol : 91mg
- Sodium : 1185mg
- Total Carbohydrates : 9g
- Dietary Fiber : 2g
- Sugar : 5g
- Protein : 34g
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