Kiwi Cooler Recipe

Kiwi Cooler Recipe

Not usually thrown into the blender, kiwis give this summer drink a refreshing tang.

You can now enjoy your juice without any guilt. The healthy and refreshing combination of kiwi and orange juice makes this drink the best summer refreshment.

Prep: 10 mins
Total: 10 mins


  • 8 pcs kiwi, peeled and chopped
  • 4 cups 7-Up , or Sprite
  • 2 orange juice
  • ice cubes

For Garnish:

  • 1 sprig mint, per serving


  1. Pulse the kiwis in a blender until smooth.
  2. Place the kiwi juice, 7-Up, and orange juice in a pitcher and stir to combine.
  3. Fill each glass with ice and divide the mixture among the glasses.
  4. Serve garnished with a mint sprig.


  • Sugar: 27g
  • :
  • Calcium: 9mg
  • Calories: 112kcal
  • Carbohydrates: 28g
  • Fat: 1g
  • Fiber: 1g
  • Iron: 1mg
  • Monounsaturated Fat: 1g
  • Polyunsaturated Fat: 1g
  • Potassium: 68mg
  • Protein: 1g
  • Saturated Fat: 1g
  • Sodium: 24mg
  • Vitamin A: 72IU
  • Vitamin C: 17mg
Nutrition Disclaimer
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