Name: Low-Fat Trifle Recipe
Prep time: 10 min
Total time: 1 h 10 min
Yield: 4
Cuisine: American
Ingredients: 1½ cup fat-free milk; 1½ oz JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling; 8 oz Cool Whip Lite Whipped Topping; 13 oz angel food cake; 2 cups strawberries; 1 cup blueberries; 1 cup blackberries

Low-Fat Trifle Recipe

Devora Harmon Modified: November 12, 2023

Photos of Low-Fat Trifle Recipe

Life can still be sweet if you are a diabetic. Enjoy this colorful trifle recipe that is low fat, cholesterol-free, full of fruit, and rich in vitamin C.

How To Make Low-Fat Trifle

With reduced-calorie ingredients and a lite whipped cream, you can fully enjoy this yummy trifle recipe without worrying of gaining an extra pound.

Prep: 10 mins

Chill Time:: 1 hr

Total: 1 hr 10 mins

Serves:

Ingredients

1½ cup fat-free milk, cold
1½ oz JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling, (4-serving size )
8 oz Cool Whip Lite Whipped Topping, thawed
13 oz angel food cake, (about 6½ cups), cut into ½-inch cubes
2 cups strawberries, sliced
1 cup blueberries
1 cup blackberries

Instructions

Beat pudding mix and milk in a medium bowl with a whisk for 2 minutes.
Stir in the cool whip.
Layer half each of the cake and berries in a large serving bowl; cover with pudding mixture.
Top with layers of remaining cake, berries, and pudding mixture.
Refrigerate for 1 hour.
You're ready to serve!

Nutrition

Sugar: 55g
:
Calcium: 263mg
Calories: 455kcal
Carbohydrates: 86g
Cholesterol: 4mg
Fat: 8g
Fiber: 4g
Iron: 1mg
Monounsaturated Fat: 1g
Polyunsaturated Fat: 1g
Potassium: 532mg
Protein: 12g
Saturated Fat: 7g
Sodium: 551mg
Vitamin A: 335IU
Vitamin C: 53mg

Nutrition Disclaimer

Share your thoughts and experiences with this low-fat trifle recipe in the Baking and Desserts forum section. Join the discussion and let us know if you have any tips or variations to make this delightful dessert even better!