Fluffy and Light Corn Souffle Recipe

Fluffy and Light Corn Souffle Recipe

How To Make Fluffy and Light Corn Souffle

A flavorful and oh-so-yummy blend of sweet corn kernels, butter, and eggs baked to the fluffiest and lightest corn souffle you will ever taste

Preparation: 5 minutes
Cooking: 45 minutes
Total: 50 minutes



  • ½cupbutter,melted
  • 2eggs
  • ozcorn muffin mix,box such as Jiffy
  • 15ozcorn kernels,can, drained
  • 14¾ozcreamed corn,can, do not drain
  • 1cupsour cream,can use light
  • 1tbspgranulated sugar
  • ½tspkosher salt
  • cooking spray
  • 2tspparsley,chopped, optional


  1. Preheat the oven to 350 degrees F. Coat a 2 quart baking dish with cooking spray.

  2. Place the butter, eggs, cornbread mix, corn kernels, creamed corn, sour cream, sugar and salt in a large bowl. Stir until just combined.

  3. Spread the batter evenly into the prepared pan.

  4. Bake for 45 minutes or until top is lightly browned. 

  5. Let cool 5 minutes. Sprinkle with parsley if desired, then serve.


  • Calories: 439.85kcal
  • Fat: 25.39g
  • Saturated Fat: 12.24g
  • Trans Fat: 0.47g
  • Monounsaturated Fat: 8.53g
  • Polyunsaturated Fat: 2.46g
  • Carbohydrates: 47.49g
  • Fiber: 4.40g
  • Sugar: 7.50g
  • Protein: 7.82g
  • Cholesterol: 86.05mg
  • Sodium: 450.47mg
  • Calcium: 62.41mg
  • Potassium: 382.43mg
  • Iron: 0.92mg
  • Vitamin A: 179.05µg
  • Vitamin C: 4.26mg
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