How To Bake Silken Tofu In The Oven

Delicious and Easy: Baking Silken Tofu in the Oven

Are you looking for a new and exciting way to enjoy tofu? Baking silken tofu in the oven is a fantastic way to create a delicious and versatile dish that can be enjoyed in a variety of ways. Whether you’re a tofu aficionado or just looking to incorporate more plant-based protein into your diet, baking silken tofu is a simple and satisfying cooking method that anyone can master.

What You’ll Need

Before you get started, gather the following ingredients and kitchen tools:

• 1 block of silken tofu
• Olive oil or cooking spray
• Soy sauce or tamari
• Garlic powder
• Onion powder
• Paprika
• Salt and pepper
• Baking sheet
• Parchment paper

Preparing the Tofu

Start by preheating your oven to 375°F (190°C). While the oven is heating up, carefully remove the silken tofu from its packaging and drain any excess liquid. Next, slice the tofu into 1-inch cubes and place them on a paper towel-lined plate to remove any additional moisture.

Seasoning and Baking

Once the tofu cubes are dry, transfer them to a bowl and drizzle with a small amount of olive oil or spray with cooking spray. Add a splash of soy sauce or tamari for a savory kick, then sprinkle on garlic powder, onion powder, paprika, salt, and pepper to taste. Gently toss the tofu cubes to ensure they are evenly coated with the seasonings.

Line a baking sheet with parchment paper to prevent sticking, then arrange the seasoned tofu cubes in a single layer. Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the tofu is golden brown and slightly crispy on the outside.

Serving Suggestions

Once your baked silken tofu is ready, the possibilities are endless! Here are a few ideas for serving and enjoying your delicious creation:

• Add the baked tofu to a stir-fry with your favorite vegetables and a savory sauce.
• Toss the tofu cubes into a vibrant salad for added protein and texture.
• Enjoy the baked tofu as a flavorful topping for a bowl of steamed rice or quinoa.
• Include the tofu in a hearty wrap or sandwich for a satisfying meal on the go.

Final Thoughts

Baking silken tofu in the oven is a simple and rewarding cooking technique that can elevate your meals and expand your culinary repertoire. Whether you’re a seasoned chef or a kitchen novice, this versatile dish is sure to become a staple in your recipe collection. So, grab a block of silken tofu and get ready to create a delectable and nutritious masterpiece in your own kitchen!

What are your favorite ways to enjoy baked silken tofu? Share your ideas and experiences with us in the comments below!