Name: African Sweet Potato Salad Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: African
Ingredients: 2 medium sweet potatoes, peeled and diced; 1 red bell pepper, diced; 1 yellow bell pepper, diced; 1 small red onion, diced; 1/4 cup chopped fresh cilantro; 1/4 cup olive oil; 2 tbsp apple cider vinegar; 1 tbsp honey; 1 tsp cumin; salt and pepper to taste

African Sweet Potato Salad Recipe

Sher Sharpe Modified: November 12, 2023

Photos of African Sweet Potato Salad Recipe

How To Make African Sweet Potato Salad

A colorful salad loaded with sweet potatoes, fresh vegetables, and a tangy dressing.

Preparation: 15 minutes

Cooking: 25 minutes

Total: 40 minutes

Serves:

Ingredients

2 medium sweet potatoes, peeled and diced
1 red bell pepper, diced
1 yellow bell pepper, diced
1 small red onion, diced
1/4 cup chopped fresh cilantro
1/4 cup olive oil
2 tbsp apple cider vinegar
1 tbsp honey
1 tsp cumin
salt and pepper to taste

Instructions

Preheat oven to 400°F.
Toss sweet potatoes with olive oil, cumin, salt and pepper.
Roast for 25 minutes or until tender.
In a small bowl whisk together honey, apple cider vinegar, salt and pepper.
In a large bowl, combine the roasted sweet potato, diced bell peppers, diced red onion, and chopped cilantro.
Pour dressing over salad and toss well to coat.

Nutrition

Calories : 237kcal
Total Fat : 15g
Saturated Fat : 2g
Cholesterol : 0mg
Sodium : 55mg
Total Carbohydrates : 25g
Dietary Fiber : 4g
Sugar : 10g
Protein : 2g

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