How To Make Honey Mustard Chicken Thighs
Serves:
Ingredients
- 8 chicken thighs
- 1/4 cup Dijon mustard
- 1/4 cup honey
- 2 tablespoons soy sauce
- 2 cloves of garlic, minced
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Chopped parsley, for garnish
Instructions
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Preheat the oven to 400°F (200°C). Line a baking sheet with foil.
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In a small bowl, mix together the Dijon mustard, honey, soy sauce, minced garlic, olive oil, salt, and pepper.
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Place the chicken thighs on the prepared baking sheet and brush both sides with the honey mustard sauce.
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Bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
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Remove from the oven and let the chicken rest for 5 minutes before serving.
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Sprinkle with chopped parsley for garnish.
Nutrition
- Calories : 415kcal
- Total Fat : 21g
- Saturated Fat : 5g
- Cholesterol : 166mg
- Sodium : 554mg
- Total Carbohydrates : 17g
- Dietary Fiber : 0g
- Sugar : 16g
- Protein : 37g
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