These whole wheat coconut waffles are a deliciously wholesome way to start your day. The subtle coconut flavor pairs wonderfully with the nutty taste of whole wheat, offering a unique twist on a breakfast classic. This recipe is easy to make, and the extra fiber from the whole wheat flour makes these waffles a nutritious option that will keep you feeling satisfied longer.
The main ingredients in this recipe are white whole wheat flour, coconut milk, and virgin coconut oil. White whole wheat flour is a whole grain flour made from hard white wheat. It has a lighter flavor and color than traditional whole wheat flour, but with all the same nutritional benefits. Coconut milk and virgin coconut oil are both commonly found in the international or health food sections of most supermarkets. They give the waffles a tropical touch and a moist, tender texture.
Whole Wheat Coconut Waffles Ingredients
White whole wheat flour: A nutrient-rich variation of traditional whole wheat flour, it offers a milder taste and lighter color. It adds a nutty flavor and extra fiber to the waffles.
Baking powder: It is used as a leavening agent that helps the waffles rise and become fluffy.
Salt: It enhances the flavors of the other ingredients.
Sugar: Adds a touch of sweetness to the waffles.
Egg: Acts as a binder, adding structure to the waffles.
Coconut milk: Gives a creamy, rich texture to the waffles and adds a subtle coconut flavor.
Virgin coconut oil: Used for its fragrant aroma and healthful fats, it ensures the waffles are moist and flavorful.
Vanilla extract: It adds a hint of vanilla flavor that complements the coconut.
One reader, Devinne Pfeifer says:
These whole wheat coconut waffles are a game-changer! The coconut flavor is divine, and the whole wheat adds a wholesome touch. They're fluffy, flavorful, and a hit with my family. Plus, the recipe is easy to follow. It's a delightful twist on traditional waffles. Highly recommend trying it out!
Techniques for Perfect Whole Wheat Coconut Waffles
How to preheat the waffle iron: Before starting the recipe, it's important to preheat the waffle iron according to the manufacturer's instructions. This ensures that the waffles cook evenly and achieve a golden brown color.
How to whisk together dry ingredients: In a medium bowl, combine the white whole wheat flour, baking powder, salt, and sugar. Use a whisk to thoroughly mix the dry ingredients together, ensuring an even distribution of leavening agents and flavor throughout the batter.
How to whisk together wet ingredients: In a separate bowl, whisk together the egg, coconut milk, coconut oil, and vanilla extract. Whisk until the mixture is well combined, creating a smooth and uniform liquid base for the waffle batter.
How to mix wet and dry ingredients: Pour the wet ingredients into the bowl with the dry ingredients. Gently mix the two together, being careful not to overmix. It's important to mix just until combined to avoid overworking the batter, which can result in tough waffles.
How to cook waffles: Follow the waffle iron manufacturer's instructions for cooking the waffles. Typically, this involves pouring the batter onto the preheated waffle iron and cooking until the waffles are golden brown and crispy on the outside.
How to serve waffles: Once the waffles are cooked, serve them warm. They can be enjoyed as is or with toppings such as fresh fruit, maple syrup, or whipped cream.
How To Make Whole Wheat Coconut Waffles
Try out this unique and flavorful coconut waffles for your next brunch meal! Whip up a batch of these tasteful waffles in under 30 minutes.
Serves:
Ingredients
- 1½cupwhite whole wheat flour,or regular whole wheat flour
- 2tspbaking powder
- ½tspsalt
- 2tbspsugar
- 1large egg
- 1½cupcoconut milk,or lukewarm milk
- ⅓cupvirgin coconut oil,melted, or 5 tbsp of melted butter
- ½tspvanilla extract
Instructions
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Preheat the waffle iron.
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In a medium bowl, whisk together the whole wheat flour, baking powder, salt, and sugar.
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In a separate bowl, whisk together the egg, coconut milk, coconut oil and vanilla extract.
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Pour the wet ingredients into the dry ingredients, then mix just until combined. The batter will be a little lumpy.
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Cook the waffles as directed by the waffle iron manufacturer.
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Serve warm, and enjoy!
Nutrition
- Calories: 1042.60kcal
- Fat: 77.12g
- Saturated Fat: 64.66g
- Trans Fat: 0.01g
- Monounsaturated Fat: 4.81g
- Polyunsaturated Fat: 2.58g
- Carbohydrates: 83.45g
- Fiber: 9.64g
- Sugar: 13.07g
- Protein: 18.46g
- Cholesterol: 93.00mg
- Sodium: 788.30mg
- Calcium: 414.32mg
- Potassium: 736.21mg
- Iron: 9.81mg
- Vitamin A: 40.00µg
- Vitamin C: 1.70mg
Crucial Technique for Crispy Waffles
To ensure your waffles are light and fluffy, avoid overmixing the batter. Overmixing can lead to the development of gluten, which will make the waffles tough. It's perfectly fine to have a few lumps in your batter. Also, make sure your waffle iron is properly preheated before pouring in the batter. This will help achieve a nice, crisp exterior.
Time-Saving Tips for Making Waffles
Prep ahead: Mix the dry ingredients the night before and store in an airtight container. In the morning, all you have to do is combine the wet ingredients and cook the waffles.
Double batch: Make a double batch of the waffle batter and freeze the extra waffles. They can be reheated in the toaster for a quick and easy breakfast on busy mornings.
Non-stick spray: Use non-stick spray on the waffle iron to prevent the waffles from sticking, making cleanup a breeze.
Quick cleanup: While the waffles are cooking, clean up the kitchen to save time after breakfast.
Versatile toppings: Prepare a variety of toppings in advance, such as fresh fruit, nuts, and whipped cream, so everyone can customize their waffles to their liking.
Substitute Ingredients For Whole Wheat Coconut Waffles Recipe
white whole wheat flour - Substitute with all-purpose flour: All-purpose flour can be used as a substitute for whole wheat flour to create a lighter texture in the waffles.
baking powder - Substitute with baking soda: Baking soda can be used as a substitute for baking powder, but it should be used in smaller quantities and paired with an acidic ingredient like buttermilk or yogurt.
sugar - Substitute with honey: Honey can be used as a natural sweetener in place of sugar, adding a subtle floral flavor to the waffles.
coconut milk - Substitute with almond milk: Almond milk can be used as a substitute for coconut milk to impart a nutty flavor to the waffles.
virgin coconut oil - Substitute with butter: Butter can be used as a substitute for coconut oil to add richness and a creamy texture to the waffles.
Presentation Ideas for Coconut Waffles
Elevate with garnishes: Add a touch of sophistication by garnishing the waffles with fresh berries and a sprinkle of toasted coconut for a pop of color and texture.
Artful drizzling: Create an elegant presentation by drizzling a delicate pattern of maple syrup over the waffles, adding a touch of sweetness and visual appeal.
Incorporate edible flowers: Elevate the visual appeal by delicately placing a few edible flowers on the waffles, adding a touch of elegance and a hint of floral aroma.
Use high-quality serving ware: Present the waffles on a beautiful ceramic platter or a rustic wooden board to enhance the overall visual impact and create a memorable dining experience.
Add a dusting of powdered sugar: Finish the waffles with a light dusting of powdered sugar for a touch of elegance and a hint of sweetness, creating a visually stunning presentation.
Essential Tools for Making Waffles
- Whisk: A kitchen tool used for whipping and mixing ingredients together, often used to incorporate air into the mixture for a lighter texture.
- Waffle iron: A cooking appliance used to make waffles by heating and pressing the batter between two patterned plates.
- Medium bowl: A container used for mixing ingredients, typically with a capacity of around 4-5 quarts.
- Separate bowl: Another container used for mixing ingredients, to keep certain components separate until they are ready to be combined with the rest of the mixture.
- Measuring cups and spoons: Essential tools for accurately measuring ingredients in cooking and baking.
- Spatula: A kitchen tool with a broad, flat, flexible blade used for lifting, spreading, or turning food.
- Cooking spray: A non-stick cooking spray used to prevent waffles from sticking to the waffle iron.
Storing and Freezing Homemade Waffles
Allow the waffles to cool completely on a wire rack before storing or freezing. This will prevent them from becoming soggy.
To store the waffles in the refrigerator, place them in an airtight container or resealable plastic bag. They will keep for up to 5 days in the fridge.
For longer storage, freeze the waffles. Arrange them in a single layer on a baking sheet and place them in the freezer until they are frozen solid, about 2 hours.
Once frozen, transfer the waffles to a freezer-safe container or resealable plastic bag. Place a piece of parchment paper or wax paper between each waffle to prevent them from sticking together.
Label the container or bag with the date and contents, so you can easily keep track of when they were frozen.
Frozen whole wheat coconut waffles will keep for up to 3 months in the freezer.
To reheat the waffles, simply pop them in the toaster or toaster oven until they are heated through and crispy. You can also reheat them in the oven at 350°F (175°C) for about 10 minutes.
If you prefer a softer texture, you can microwave the waffles for about 30 seconds to 1 minute, depending on your microwave's power.
Avoid refreezing previously frozen waffles, as this can affect their texture and quality.
How To Reheat Leftover Waffles
To reheat leftover whole wheat coconut waffles, preheat your oven to 350°F (175°C). Place the waffles in a single layer on a baking sheet lined with parchment paper. Bake for 5-7 minutes, or until the waffles are heated through and crispy on the outside. This method helps to restore the crispiness of the waffles while maintaining their fluffy interior.
Another option is to use a toaster or toaster oven. Simply place the leftover waffles in the toaster and heat them until they are warmed through and crispy. This method is quick and convenient, especially if you're only reheating a few waffles at a time.
For a softer, more tender waffle, you can use the microwave. Place the leftover waffles on a microwave-safe plate and heat them on high for 30-45 seconds, or until they are heated through. Keep in mind that microwaving the waffles may result in a slightly softer texture compared to the oven or toaster methods.
If you want to add a little extra flavor and moisture to your leftover waffles, try brushing them with a small amount of melted butter or coconut oil before reheating. This will help to enhance the rich, coconutty flavor of the waffles and keep them from drying out during the reheating process.
For a special treat, you can also use your leftover whole wheat coconut waffles to make waffle sandwiches. Simply slice the waffles in half horizontally, fill them with your favorite sandwich ingredients (such as nut butter, sliced fruit, or whipped cream), and then reheat the assembled sandwiches in the oven or toaster until warmed through and crispy.
Interesting Fact About Coconut Waffles
Whole wheat coconut waffles are a nutritious and delicious breakfast option. They provide a good source of fiber and healthy fats from the whole wheat flour and coconut ingredients. This combination can help keep you feeling full and satisfied throughout the morning.
Is Making Waffles at Home Cost-Effective?
This whole wheat coconut waffles recipe is quite cost-effective for a household. The main ingredients, such as whole wheat flour, baking powder, and coconut milk, are affordable and readily available. The use of coconut oil and coconut milk adds a delightful tropical flavor while still being budget-friendly. The approximate cost for a household of 4 people is around $10. The overall verdict rating for this recipe is 9/10, considering its nutritional value, flavor, and affordability.
Are Whole Wheat Coconut Waffles Healthy?
The whole wheat coconut waffle recipe has some healthy elements, but there's room for improvement. Let's break it down:
Healthy aspects:
- Using white whole wheat flour provides more fiber and nutrients compared to refined white flour
- Coconut milk is a good source of medium-chain triglycerides (MCTs) which can boost metabolism and provide quick energy
- Virgin coconut oil contains healthy fats that can improve cholesterol levels and support brain health
Less healthy aspects:
- The recipe contains added sugar, which can contribute to excessive calorie intake and potential health issues if consumed in large amounts regularly
- While coconut milk and oil have some health benefits, they are still high in calories and saturated fat, which should be consumed in moderation
To make this recipe even healthier, consider the following suggestions:
- Reduce the amount of added sugar or replace it with a natural sweetener like honey or maple syrup
- Experiment with using a portion of oat flour or almond flour in place of some of the wheat flour to increase nutrient variety and provide healthy fats
- Add in some fresh or frozen berries to the batter for added fiber, vitamins, and natural sweetness
- Top the waffles with fresh fruit, a drizzle of honey, and a sprinkle of chopped nuts instead of syrup for a more nutrient-dense and satisfying meal
- Use a moderate amount of coconut oil or consider replacing some of it with Greek yogurt or mashed banana to reduce the overall fat content while maintaining moisture
Editor's Opinion on This Waffle Recipe
This whole wheat coconut waffles recipe is a delightful and wholesome twist on a classic breakfast favorite. The use of white whole wheat flour adds a nutty flavor and extra fiber, while the coconut milk and oil bring a rich, tropical taste. The waffles are sure to be fluffy and delicious, with a hint of sweetness from the vanilla extract. It's a fantastic way to start the day with a touch of indulgence and a healthy dose of whole grains.
Enhance Your Whole Wheat Coconut Waffles Recipe with These Unique Side Dishes:
Delicious Waffle Variations to Try
Appetizer and Dessert Ideas for Waffle Meals
Why trust this Whole Wheat Coconut Waffles Recipe:
This wholesome whole wheat coconut waffles recipe offers a delightful twist on a classic breakfast favorite. The use of white whole wheat flour provides a healthier alternative, while the addition of coconut milk and virgin coconut oil infuses a rich, tropical flavor. The inclusion of vanilla extract adds a touch of warmth and sweetness. With a perfect balance of wholesome ingredients, this recipe promises a delicious and nutritious breakfast option. Trust in the combination of whole wheat and coconut to elevate your waffle experience.
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