There’s nothing quite like starting your day with a hearty, delicious breakfast. This simple microwave scrambled eggs recipe is perfect for those busy mornings when you don't have time to cook, but still want a nutritious breakfast. The best part? It takes less than two minutes to prepare and cook, and you can customize it to your liking. Besides its simplicity, it's also a great choice for those who are learning to cook or don't have access to a stovetop.
The ingredients needed for this recipe are quite common and are generally available in most households. However, if you lack any items, it's easy to find them in any supermarket. For those who don't usually buy eggs, it's advisable to select large eggs for better results. Similarly, you can also find milk in the dairy section of any grocery store. Lastly, salt and pepper are kitchen staples that can be found in the spice aisle.
Key Ingredients for Microwave Scrambled Eggs
Eggs: The main component of this dish. They provide a dose of high-quality protein and several essential nutrients.
Milk: Adds creaminess to the scrambled eggs and makes them fluffier.
Salt: Used to enhance the flavor of the eggs.
Pepper: Adds a little spice to the dish, balancing the creaminess of the eggs and milk.
One reader, Lainey Kohn says:
This microwave scrambled eggs recipe is a game-changer! It's so quick and easy to make, and the eggs turn out fluffy and delicious every time. I love how convenient it is for busy mornings. It's definitely become my go-to breakfast option!
Techniques for Perfect Microwave Scrambled Eggs
How to prepare the mug: Grease the mug with cooking spray or butter to prevent the eggs from sticking.
How to microwave in intervals: Microwave the egg mixture in short intervals, stirring in between, to ensure even cooking and prevent overcooking.
How to check for doneness: To check if the eggs are cooked through, look for a slightly runny texture, as the residual heat will continue to cook the eggs even after they are removed from the microwave.
How To Make Microwave Scrambled Eggs
Get a delicious and fluffy bowl of microwave scrambled eggs in as fast as 2 minutes! A truly rich and easy breakfast meal made with just three ingredients.
Serves:
Ingredients
- 2large eggs
- 1tbspmilk
- salt and pepper,to taste
Instructions
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Spray a 10 to 12-ounce coffee mug with cooking spray or grease with butter.
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Add the eggs and milk to the mug, season with salt and pepper, and stir with a fork until well blended; making sure to break the yolk.
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Microwave the mixture on high for 40 seconds, then stir the edges inward. Microwave again for 20 seconds, then stir again.
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Continue to microwave in 10 to 20-second intervals until just barely cooked through.
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Serve warm and enjoy!
Nutrition
- Calories: 153.02kcal
- Fat: 10.01g
- Saturated Fat: 3.41g
- Trans Fat: 0.04g
- Monounsaturated Fat: 3.78g
- Polyunsaturated Fat: 1.94g
- Carbohydrates: 1.66g
- Fiber: 0.09g
- Sugar: 1.13g
- Protein: 13.07g
- Cholesterol: 373.50mg
- Sodium: 268.23mg
- Calcium: 74.55mg
- Potassium: 162.41mg
- Iron: 1.79mg
- Vitamin A: 166.99µg
Expert Advice for Mastering Microwave Scrambled Eggs
To ensure your scrambled eggs are fluffy and not overcooked, it's important to stir them frequently during the cooking process. This not only helps them cook evenly, but also creates the soft curds that are the hallmark of great scrambled eggs. Additionally, using a microwave-safe mug will prevent any unwanted chemical reactions between the eggs and the container.
Time-Saving Tips for Quick Microwave Scrambled Eggs
Prep ahead: Prepare the ingredients the night before, so all you have to do in the morning is assemble and cook.
Use pre-chopped vegetables: Save time by using pre-chopped vegetables from the grocery store to cut down on prep time.
One-pan meals: Opt for one-pan meals that require minimal cleanup and can be cooked all at once for a time-saving dinner option.
Batch cooking: Cook large batches of food and freeze individual portions for quick and easy meals throughout the week.
Invest in kitchen gadgets: Utilize time-saving kitchen gadgets such as a food processor or slow cooker to streamline meal preparation.
Plan your meals: Plan your meals for the week ahead of time to minimize last-minute decision-making and save time on grocery shopping.
Substitute Ingredients For Microwave Scrambled Eggs Recipe
eggs - Substitute with tofu: Tofu can be used as a plant-based alternative to eggs, providing a similar texture and protein content. Simply crumble the tofu and cook it with the same seasonings for a delicious alternative to scrambled eggs.
milk - Substitute with unsweetened almond milk: Unsweetened almond milk can be used as a dairy-free alternative to milk in scrambled eggs, providing a creamy texture without the lactose.
Plating Ideas for Microwaved Scrambled Eggs
Elevate the mug: Place the mug on a sleek, modern plate or saucer to add a touch of elegance to the presentation.
Garnish with fresh herbs: Sprinkle finely chopped chives or parsley on top of the scrambled eggs to add a pop of color and a hint of freshness.
Accompany with artisanal bread: Serve the scrambled eggs with a side of toasted sourdough bread or a freshly baked croissant to elevate the dish and provide a delightful textural contrast.
Incorporate a touch of luxury: Consider adding a small dollop of caviar or a drizzle of truffle oil to add a luxurious element to the dish, appealing to the refined palates of the culinary professionals.
Present with a stylish napkin: Fold a high-quality linen napkin and place it alongside the plate for a sophisticated and polished presentation.
Utilize elegant flatware: Choose sleek and modern flatware to complement the overall presentation, adding a touch of sophistication to the dining experience.
Consider the color contrast: If using a white mug, consider serving the scrambled eggs on a dark-colored plate to create a visually striking contrast and make the dish stand out.
Add a touch of acidity: Serve the scrambled eggs with a side of freshly sliced heirloom tomatoes or a small portion of pickled vegetables to provide a refreshing and tangy element to the dish.
Incorporate edible flowers: Garnish the plate with delicate, edible flowers such as nasturtiums or pansies to add a whimsical and visually stunning touch to the presentation.
Serve with a gourmet condiment: Offer a small ramekin of homemade hot sauce or a dollop of crème fraîche on the side to provide an additional layer of flavor and sophistication to the dish.
Reheating Leftover Microwave Scrambled Eggs
The best way to reheat leftover microwave scrambled eggs is to place them in a microwave-safe dish and heat them in 20-second intervals, stirring between each interval, until they reach your desired temperature. This method ensures that the eggs are heated evenly and don't become rubbery or overcooked.
Another option is to place the leftover scrambled eggs in a skillet over low heat. Add a splash of milk or cream to help revive the texture and prevent the eggs from drying out. Gently stir the eggs until they are heated through, being careful not to overheat them, which can cause them to become tough.
If you have a steamer basket, you can also reheat your microwave scrambled eggs using this method. Place the eggs in a heat-proof dish and set them in the steamer basket over simmering water. Cover the basket and steam the eggs for 1-2 minutes, or until they are heated through. This gentle reheating method helps to preserve the texture of the eggs.
For a quick and easy breakfast, consider using your leftover microwave scrambled eggs as a filling for a breakfast burrito or sandwich. Simply reheat the eggs using one of the methods mentioned above, then wrap them in a tortilla with your favorite toppings, such as cheese, salsa, or avocado, or place them between two slices of toast with some bacon or sausage.
Interesting Trivia About Microwave Scrambled Eggs
Microwaving eggs is a quick and convenient way to prepare a delicious breakfast. It's a great option for those busy mornings when you need a fast and easy meal. Plus, it's a simple way to enjoy a protein-packed breakfast without much effort.
Budget-Friendly Microwave Scrambled Eggs
The microwave scrambled eggs recipe is highly cost-effective for a household. With minimal ingredients and quick preparation, it's budget-friendly and time-saving. The approximate cost for a household of 4 people is under $5, making it an economical choice. As a culinary chef, I rate this recipe an 8 for its simplicity, convenience, and affordability.
Is This Microwave Egg Recipe Healthy or Not?
This microwave scrambled eggs recipe is relatively healthy, as it contains protein-rich eggs and a small amount of milk. However, there are a few aspects that could be improved:
- The recipe lacks vegetables, which are essential for a well-rounded, nutritious meal
- Depending on the amount of salt used, the sodium content may be high
- The cooking spray or butter used for greasing the mug adds extra fat and calories
To make this recipe healthier, consider the following suggestions:
- Add finely chopped vegetables like spinach, tomatoes, or bell peppers to the egg mixture for added nutrients and fiber
- Use a lower-fat milk alternative, such as skim milk or unsweetened almond milk, to reduce the calorie and fat content
- Opt for a non-stick mug or use a small amount of olive oil instead of cooking spray or butter
- Be mindful of the amount of salt used, and consider using herbs and spices for added flavor instead
- Serve the scrambled eggs with a side of whole-grain toast or a piece of fruit for a more balanced meal
By incorporating these changes, you can enhance the nutritional value of this quick and easy breakfast recipe without compromising on taste.
Our Editor's Opinion on This Microwave Scrambled Eggs Recipe
This microwave scrambled eggs recipe is a convenient and quick way to enjoy a classic breakfast dish. The addition of milk helps to create a creamy texture, while the step-by-step microwave instructions ensure that the eggs are cooked to perfection. The simplicity of this recipe makes it ideal for busy mornings or when you're craving a satisfying meal without the fuss. It's a versatile dish that can be customized with your favorite toppings or enjoyed as is. Overall, it's a delightful and efficient way to start your day with a delicious breakfast.
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Why trust this Microwave Scrambled Eggs Recipe:
This recipe is a game-changer for busy mornings. With just a few simple ingredients, it delivers fluffy, flavorful scrambled eggs in minutes. The addition of milk creates a creamy texture, while the microwave method ensures quick and hassle-free preparation. The step-by-step instructions guarantee perfect results every time. Trust the simplicity and convenience of this recipe to elevate your breakfast game. Say goodbye to long cooking times and hello to delicious eggs in a flash. Enjoy the satisfaction of a homemade breakfast without the fuss.
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