Salmon & Asparagus Quiche Recipe

Salmon & Asparagus Quiche Recipe

How To Make Salmon & Asparagus Quiche

Redefine tasty tarts with our delicious quiche recipes! These savory pastries are the perfect meal to jumpstart your day. We have all kinds of quiche recipes featuring different versions of this tasty dish. We have quiche recipes that use meat and vegetable ingredients, sometimes even both! These scrumptious quiche recipes are your ticket to a healthy and filling breakfast meal.

Preparation: 15 minutes
Cooking: 40 minutes
Total: 55 minutes

Serves:

Ingredients

  • 1 pre-made pie crust
  • 4 oz smoked salmon, thinly sliced
  • 1 cup asparagus, chopped
  • 1/2 cup shredded cheddar cheese
  • 4 large eggs
  • 1 cup milk
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat the oven to 375°F (190°C) and place the pre-made pie crust in a pie dish.

  2. Layer the sliced smoked salmon and chopped asparagus in the pie crust.

  3. In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.

  4. Pour the egg mixture over the salmon and asparagus.

  5. Sprinkle the shredded cheddar cheese on top.

  6. Bake in the preheated oven for 35-40 minutes, or until the quiche is set and golden brown on top.

  7. Remove from the oven and let cool for a few minutes before slicing and serving.

Nutrition

  • Calories : 315kcal
  • Total Fat : 20g
  • Saturated Fat : 8g
  • Cholesterol : 237mg
  • Sodium : 591mg
  • Total Carbohydrates : 19g
  • Dietary Fiber : 1g
  • Sugar : 3g
  • Protein : 16g
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