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Tofu Bao Buns With Pickled Vegetables Recipe

Tofu Bao Buns with Pickled Vegetables is a fusion of flavors. This is a delightful recipe that pairs the soft, fluffy Asian bao buns with a filling of tangy pickled vegetables and savory glazed tofu. It's an exciting vegetarian treat that promises a burst of flavor in every bite.

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Some ingredients may require a trip to the Asian market or a well-stocked supermarket. Shaoxing rice wine is a Chinese cooking wine used for its aromatic properties. It can be substituted with dry sherry. Chinese five-spice is a blend of star anise, cloves, Chinese cinnamon, Sichuan (Chinese) peppercorns, and fennel seeds. Dark soy sauce is thicker, darker, and slightly less salty than regular soy sauce but has a richer flavor and darker color. Daikon radish is a mild-flavored winter radish usually characterized by fast-growing leaves and a long, white, napiform root.

Ingredients for Tofu Bao Buns with Pickled Vegetables

Warm water: This is used in the preparation of the bao buns. It helps to activate the yeast.

Organic sugar: Sugar is used in both the bao buns and in marinade for the tofu. It helps to balance the salty and savory flavors.

Instant yeast: This is a fast-acting type of yeast that helps the bao buns to rise and become fluffy.

All-purpose flour: The primary ingredient for the bao buns.

Baking soda: Helps the bao buns to rise and achieve a light, fluffy texture.

Vegetable oil: Used for cooking the tofu.

Sesame oil: Adds a nutty flavor to the bao buns and tofu.

Scallions: Adds a slight oniony flavor to the tofu marinade.

Ginger: Brings a warm, spicy flavor to the tofu marinade.

Garlic: Adds a savory depth to the tofu marinade.

Chinese 5 spice: This spice blend adds a complex flavor profile to the tofu.

Soy sauce: This adds umami and saltiness to the tofu marinade.

Shaoxing rice wine: Used in the tofu marinade to add depth and aroma.

Dark soy sauce: Gives the tofu a rich, salty flavor and a beautiful color.

Firm tofu: This is the main protein component of the dish. It's marinated and cooked until it has absorbed all the flavors.

Cucumber, Red pepper, Daikon radish, Carrot, Yellow pepper, Jalapenos: These are the vegetables that will be pickled. They add a crunchy, tangy contrast to the soft bao buns and savory tofu.

Rice vinegar: Used for pickling the vegetables. It has a milder, sweeter taste compared to other vinegar.

One reader, Ebony Robert says:

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The tofu bao buns with pickled vegetables recipe is a game-changer! The combination of fluffy bao buns, flavorful glazed tofu, and tangy pickled veggies is a taste sensation. The recipe is easy to follow and the end result is a delightful, restaurant-quality dish that's sure to impress. Highly recommend trying it out!

Ebony Robert

Key Techniques for Crafting Tofu Bao Buns with Pickled Vegetables

How to prepare steamed bao buns: A step-by-step guide on making the dough, letting it rise, shaping the buns, and steaming them to perfection.

How to marinate tofu: Detailed instructions on marinating the tofu with scallions, ginger, garlic, sugar, five-spice, soy sauce, rice wine, and dark soy sauce for maximum flavor.

How to pickle vegetables: A guide on preparing the brine, combining the vegetables, and allowing them to sit in the brine for the perfect pickled flavor.

How to sear and glaze tofu: Step-by-step instructions on searing the marinated tofu until golden brown and then glazing it with the reduced marinade for a flavorful finish.

How to assemble and serve: A guide on slathering the bao buns with hoisin sauce, adding the pickled vegetables, glazed tofu, sliced scallions, and sesame seeds for a visually appealing and delicious dish.

How To Make Tofu Bao Buns With Pickled Vegetables

Whoever invented bao buns must be a genius. Along with hoisin sauce and some pickled vegetables, each bite of these Chinese buns is incredibly delish!

Preparation: 30 minutes
Cooking: 40 minutes
Total: 1 hour 10 minutes

Serves:

Ingredients

For Steamed Bao Buns:

  • 1cupwarm water
  • 2tbsporganic sugar
  • 1tbspinstant yeast
  • 3cupsall purpose flour,plus more for dusting
  • 1tspbaking soda
  • 1tspkosher salt
  • 2tbspVegetable Oil
  • 2tbspsesame oil,divided

For Seared Glazed Tofu:

  • 1cupscallion,sliced
  • ¼cupginger,fresh, minced
  • 5clovesgarlic,minced
  • ¼cuporganic sugar
  • 2tbspchinese 5 spice
  • ¼cupsoy sauce
  • ¼cupshaoxing rice wine
  • ¼cupdark soy sauce
  • 12ozfirm tofu,pressed and sliced
  • 2tbspVegetable Oil

For Pickled Vegetables:

  • 1cupcucumber,julienned
  • 1red pepper,seeded and julienned
  • 1cupdaikon radish,julienned
  • 1cupcarrot,julienned
  • 1yellow pepper,seeded and julienned
  • 2,jalapenos,sliced
  • ½cupwater
  • ½cuporganic sugar
  • 1cuprice vinegar
  • 1tbspkosher salt

For Serving:

  • hoisin sauce
  • scallion, sliced
  • sesame seed

Instructions

Steamed Bao Buns:

  1. Add the warm water, sugar, and yeast to a liquid measuring cup. Whisk to combine, then set aside to bloom, five minutes.

  2. In a large bowl, whisk together the flour, baking powder, and salt. Make a well in the center.

  3. Add the yeast mixture and vegetable oil to the well and stir with a wooden spoon until a soft dough begins to form.

  4. Transfer the dough to a clean surface and knead until smooth and elastic, about 3 minutes.

  5. Keep extra flour nearby in case the dough sticks to the surface or your hands. Shape into a ball.

  6. Lightly grease a clean large bowl with 1 tablespoon of sesame oil.

  7. Place the dough in the bowl, cover with plastic wrap, and let rise in a warm place until doubled in size, about 2 hours.

  8. Meanwhile marinate the tofu in a medium bowl, whisk together the scallions, ginger, garlic, sugar, five-spice, soy sauce, rice wine, and dark soy sauce.

  9. Add the tofu to a separate medium bowl and pour the marinade over. Cover with plastic wrap and marinate in the refrigerator for 1 hour.

For Pickled Vegetables:

  1. Prepare the cucumber, red pepper, daikon, carrot, yellow pepper, and jalapeños and set aside while you make the brine.

  2. In a large pot or deep pan over high heat, combine the water, sugar, rice vinegar, and salt.

  3. Stir until the sugar dissolves, then bring the mixture to a boil.

  4. Add the vegetables the brine. Stir to submerge, then remove the pot from the heat.

  5. Let sit while you sear the tofu and bake the buns, about 1 hour, then drain.

  6. Once the bao dough has risen, turn it out onto a floured surface.

  7. Divide the dough in half, then cut each half into 2 ounce pieces. Roll each piece into a ball.

  8. Working one at a time, flatten a ball with your palm on a lightly floured surface.

  9. Use a small rolling pin or wooden dowel to roll the dough out to a 5-inch round.

  10. Brush the top with sesame oil, fold it in half, and transfer it to a square of parchment paper set on a baking sheet.

  11. Repeat with the remaining dough. Cover the bao buns with a kitchen towel and let rest for 10 minutes.

  12. Bring a pot of water to a boil and set a bamboo steamer on top.

  13. Working in batches, transfer a few of the folded dough rounds at a time to the steamer, making sure the buns are not too crowded.

  14. Cover the steamer and steam the buns for 8 to 10 minutes, until the buns puff up and form a skin on the outside.

  15. Very carefully, lift the lid and remove the buns from the steamer.

  16. Repeat with the rest of the buns, keeping the steamed buns warm as they finish by covering with a towel.

Seared Glazed Tofu:

  1. Remove the tofu from the marinade and pat dry with paper towels. Reserve the marinade.

  2. Heat the vegetable oil in a large skillet over high heat. Add the tofu and sear on one side until deep brown in color.

  3. Flip and cook on the other side until deep brown, 5 minutes more. Remove the tofu from the pan.

  4. Pour the reserved marinade into the skillet on medium heat and reduce until thick and syrupy, about 5 minutes.

  5. Return the tofu to the pan and stir to coat with the glaze. Remove the pan from the heat.

Serving:

  1. Slather the inside of the bao buns with hoisin sauce, then add the pickled vegetables, glazed tofu, sliced scallions, and sesame seeds.

Nutrition

  • Calories: 312.81kcal
  • Fat: 10.00g
  • Saturated Fat: 1.08g
  • Trans Fat: 0.04g
  • Monounsaturated Fat: 4.89g
  • Polyunsaturated Fat: 3.34g
  • Carbohydrates: 45.62g
  • Fiber: 3.03g
  • Sugar: 16.31g
  • Protein: 9.75g
  • Sodium: 707.24mg
  • Calcium: 223.20mg
  • Potassium: 321.40mg
  • Iron: 2.77mg
  • Vitamin A: 107.87µg
  • Vitamin C: 48.96mg

Expert Tip for Perfecting Tofu Bao Buns

When making the bao buns, it's important to ensure the dough is kneaded until it's smooth and elastic. This helps to develop the gluten in the flour, resulting in buns that are light and fluffy. If the dough is under-kneaded, the buns may turn out dense and heavy. Also, when steaming the buns, be sure not to overcrowd them in the steamer. They need space to expand as they cook. If they're too close together, they may stick to each other and won't cook evenly.

Time-Saving Tips for Preparing Bao Buns

Prep ahead: Prepare the pickled vegetables and marinate the tofu the night before to save time on the day of cooking.

Batch cooking: Make a larger batch of bao buns and freeze the extras for future use. Simply reheat them when needed.

Efficient assembly: Set up a workstation with all the ingredients and tools needed for assembling the bao buns to streamline the process.

Multitasking: While the dough is rising, use that time to prepare the pickled vegetables and marinate the tofu to maximize efficiency.

Organized setup: Lay out all the ingredients and tools in an organized manner to avoid any last-minute confusion during the cooking process.

Substitute Ingredients For Tofu Bao Buns With Pickled Vegetables Recipe

  • all purpose flour - Substitute with gluten-free all purpose flour: This substitution can be used for those who have gluten sensitivities or allergies. It will yield a similar texture and flavor to the bao buns.

  • soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce, making it suitable for those with gluten sensitivities. It has a rich umami flavor that is comparable to traditional soy sauce.

  • firm tofu - Substitute with tempeh: Tempeh is a fermented soy product that has a firmer texture than tofu. It can be marinated and seared similarly to tofu, providing a hearty and flavorful alternative.

  • rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar can be used as a substitute for rice vinegar to add a tangy and slightly fruity flavor to the pickled vegetables.

  • hoisin sauce - Substitute with plum sauce: Plum sauce offers a sweet and tangy flavor similar to hoisin sauce, making it a suitable alternative for serving with the bao buns.

  • sesame oil - Substitute with avocado oil: Avocado oil can be used as a substitute for sesame oil, providing a mild and versatile flavor for the bao buns.

Plating Ideas for Tofu Bao Buns

  1. Elevate the bao buns: Gently steam the bao buns until they are soft, fluffy, and perfectly puffed. The buns should be presented with a delicate sheen, showcasing their pillowy texture.

  2. Artfully arrange the pickled vegetables: Create a visually stunning arrangement of the vibrant pickled vegetables, showcasing their colors and textures. Each vegetable should be meticulously placed to create a harmonious and visually appealing composition.

  3. Present the seared glazed tofu with precision: Carefully place the seared glazed tofu on the bao buns, ensuring that each piece is perfectly glazed and glistening. The tofu should be arranged in a way that highlights its caramelized exterior and tender interior.

  4. Garnish with finesse: Sprinkle the dish with a sprinkle of sesame seeds and finely sliced scallions, adding a pop of color and a touch of freshness to the overall presentation.

  5. Drizzle with hoisin sauce: Use a steady hand to drizzle a precise amount of hoisin sauce over the assembled bao buns, adding a final touch of flavor and visual appeal to the dish.

Essential Equipment for Making Bao Buns

  • Food processor: A food processor is a versatile kitchen tool that can be used for various tasks such as chopping, blending, and pureeing ingredients.

  • Mixing bowl: A mixing bowl is essential for combining ingredients and mixing them thoroughly. It comes in various sizes and materials to suit different cooking needs.

  • Bamboo steamer: A bamboo steamer is a traditional Chinese cooking tool used to steam bao buns and other foods. It consists of interlocking baskets that allow steam to circulate and cook the food evenly.

  • Skillet: A skillet, also known as a frying pan, is a flat-bottomed pan used for frying, searing, and browning ingredients. It is an essential tool for cooking the seared glazed tofu in this recipe.

  • Rolling pin: A rolling pin is used to flatten and shape the bao bun dough. It helps to create uniform and thin rounds of dough for steaming.

  • Baking sheet: A baking sheet is a flat, metal pan used for baking and can also be used to hold parchment paper with the bao buns during the steaming process.

  • Liquid measuring cup: A liquid measuring cup is designed to accurately measure liquid ingredients such as water and oil. It typically has clear markings for precise measurements.

  • Bamboo steamer: A bamboo steamer is a traditional Chinese cooking tool used to steam bao buns and other foods. It consists of interlocking baskets that allow steam to circulate and cook the food evenly.

  • Spatula: A spatula is a versatile kitchen tool used for flipping, lifting, and spreading ingredients. It is essential for handling the seared glazed tofu in the recipe.

  • Cutting board: A cutting board provides a stable surface for chopping and preparing ingredients. It helps to protect countertops and keeps the kitchen organized during food preparation.

Storing and Freezing Tofu Bao Buns with Pickled Vegetables

Here are the storing and freezing guidelines for tofu bao buns with pickled vegetables:

  • Store leftover steamed bao buns in an airtight container or resealable plastic bag in the refrigerator for up to 3-4 days. To reheat, steam the buns for a few minutes until soft and warm, or microwave for 20-30 seconds.
  • The pickled vegetables can be stored in an airtight container in the refrigerator for up to 2 weeks. Make sure the vegetables are completely submerged in the pickling liquid to prevent spoilage.
  • Leftover seared glazed tofu can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat in a skillet over medium heat or in the microwave until warmed through.
  • To freeze the steamed bao buns, place them in a single layer on a baking sheet and freeze until solid, about 2 hours. Transfer the frozen buns to a freezer-safe container or resealable plastic bag and store in the freezer for up to 2 months. To reheat, steam the frozen buns for 5-7 minutes or until soft and warm.
  • The pickled vegetables and seared glazed tofu are not recommended for freezing, as the texture and flavor may deteriorate. It's best to consume them within the recommended storage time in the refrigerator.

How To Reheat Leftover Bao Buns

  • To reheat leftover tofu bao buns with pickled vegetables, start by preheating your oven to 350°F (175°C). Wrap the bao buns loosely in aluminum foil, making sure not to compress them too much. Place the wrapped buns on a baking sheet and heat them in the oven for about 10-15 minutes, or until they are heated through and soft to the touch.
  • Alternatively, you can use a steamer to reheat the bao buns. Fill a pot with about an inch of water and bring it to a boil. Place the buns in a steamer basket, making sure they aren't touching each other, and set the basket over the boiling water. Cover the steamer and let the buns steam for 5-7 minutes, or until they are soft and heated through.
  • For the pickled vegetables, you can serve them cold or at room temperature. If you prefer them warm, you can quickly sauté them in a pan with a little bit of oil over medium heat for 1-2 minutes, just until they are heated through.
  • To reheat the glazed tofu, place it in a non-stick pan over medium heat. Add a splash of water or vegetable broth to the pan to prevent the tofu from sticking and to help reconstitute the glaze. Heat the tofu for 2-3 minutes on each side, or until it is heated through and the glaze has thickened slightly.
  • Once all the components are heated, assemble the tofu bao buns by slicing them open and filling them with the warm glazed tofu and pickled vegetables. Serve immediately for the best texture and flavor.

Interesting Trivia About Tofu Bao Buns with Pickled Vegetables

The recipe for tofu bao buns with pickled vegetables is a fusion of Chinese and Japanese cuisine, combining the soft and fluffy bao buns with the tangy and crunchy pickled vegetables. This dish offers a unique blend of flavors and textures, making it a delightful and satisfying meal.

Is Making Tofu Bao Buns at Home Cost-Effective?

This tofu bao buns with pickled vegetables recipe offers a high degree of cost-effectiveness, as it incorporates affordable ingredients like tofu, vegetables, and basic pantry staples. The versatility of tofu allows for a budget-friendly protein option, while the use of pickled vegetables adds depth of flavor without significant cost. The estimated cost for a household of 4 people is approximately $20, making it a budget-friendly meal option. Overall Verdict: 9/10.

Are Tofu Bao Buns with Pickled Vegetables Healthy?

The tofu bao buns with pickled vegetables recipe offers a balance of flavors and textures, but it does have some aspects that could be improved from a health perspective. The recipe includes a variety of vegetables, which provide essential vitamins, minerals, and fiber. Tofu is also a good source of plant-based protein and is low in saturated fat. However, the recipe also contains a significant amount of sugar and salt, particularly in the marinade and pickling brine, which could be reduced to make the dish healthier.

  • Reduce the amount of sugar in the marinade and pickling brine, or consider using a natural sweetener like honey or maple syrup in smaller quantities
  • Use low-sodium soy sauce to decrease the overall salt content
  • Incorporate more vegetables into the filling to increase the nutrient density of the dish
  • Opt for whole wheat flour or a gluten-free alternative for the bao buns to increase fiber content
  • Use a healthier cooking oil, such as coconut or avocado oil, for searing the tofu and brushing the bao buns
  • Consider adding some leafy greens, such as spinach or kale, to the filling for an extra boost of vitamins and minerals

Editor's Opinion on This Tofu Bao Bun Recipe

The combination of soft, fluffy bao buns, savory glazed tofu, and tangy pickled vegetables creates a delightful fusion of flavors and textures. The recipe's attention to detail, from the marinating of the tofu to the steaming of the bao buns, showcases a thoughtful approach to creating a harmonious dish. The use of aromatic ingredients like scallions, ginger, and garlic adds depth to the flavors, while the pickled vegetables provide a refreshing contrast. Overall, this recipe offers a well-balanced and satisfying culinary experience.

Enhance Your Tofu Bao Buns With Pickled Vegetables Recipe with These Unique Side Dishes:

Stir-Fried Broccolini with Garlic and Chili: Create a spicy and garlicky stir-fried broccolini to add a kick to your meal.
Miso Glazed Eggplant: Roast or grill eggplant with a savory miso glaze for a flavorful and umami-rich side dish.
Grilled Pineapple with Honey and Lime: Grill pineapple slices and drizzle with a honey-lime glaze for a sweet and tangy accompaniment to your meal.

Similar Recipes to Try If You Love Tofu Bao Buns

Spicy Thai Basil Chicken: This dish is a flavorful and spicy stir-fry that combines tender chicken with fresh Thai basil and aromatic spices. It's a perfect balance of heat and savory flavors that will leave your taste buds tingling.
Mango Avocado Salsa: This refreshing salsa is a perfect combination of sweet and tangy mango, creamy avocado, and zesty lime juice. It's a versatile topping for grilled fish, chicken, or as a dip with tortilla chips.
Creamy Mushroom Risotto: Indulge in this rich and creamy risotto that is packed with earthy and savory flavors from the mushrooms. It's a comforting dish that is perfect for a cozy night in.

Appetizer and Dessert Pairings for Tofu Bao Buns

Appetizers:
Stuffed Mushrooms: For a delicious and savory appetizer, try creating stuffed mushrooms filled with a flavorful mixture of cream cheese, garlic, and herbs. These bite-sized treats are perfect for parties and gatherings, and can be easily customized with different fillings to suit your taste.
Bruschetta: Bruschetta is a classic Italian appetizer that features toasted bread topped with a mixture of ripe tomatoes, garlic, basil, and olive oil. This simple yet elegant dish is a great way to showcase the flavors of fresh, seasonal ingredients, and is sure to impress your guests.
Desserts:
Chocolate Mousse: Indulge in a rich and velvety chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth and decadent texture of this dessert will leave your taste buds craving for more.
Strawberry Cheesecake: Delight in a creamy and luscious strawberry cheesecake, adorned with fresh strawberry slices and a drizzle of strawberry sauce. The combination of tangy cream cheese and sweet strawberries creates a perfect harmony of flavors in every bite.

Why trust this Tofu Bao Buns With Pickled Vegetables Recipe:

This recipe offers a delightful fusion of flavors and textures, making it a must-try for any vegetarian or vegan food enthusiast. The combination of seared glazed tofu and pickled vegetables creates a harmonious balance, while the homemade steamed bao buns add a touch of authenticity. The meticulous attention to detail in the instructions ensures that every step is clear and achievable. With the use of traditional Chinese 5 spice and dark soy sauce, this recipe promises an authentic and satisfying culinary experience.

Want to share your experience making these delectable Tofu Bao Buns or discuss the recipe further? Join the conversation in our Recipe Sharing forum section!
FAQ:
How long does it take to make tofu bao buns with pickled vegetables?
The entire process, including making the bao buns, marinating the tofu, and pickling the vegetables, takes approximately 3 to 4 hours. However, the active cooking time is around 1 to 1.5 hours.
Can I make the bao buns ahead of time and reheat them later?
Yes, you can make the bao buns ahead of time. Once they are steamed, allow them to cool completely, then store them in an airtight container in the refrigerator. When you're ready to serve, you can reheat them by steaming for a few minutes until they are warm and soft.
Can I substitute the tofu with another protein?
Absolutely! You can substitute the tofu with seared and glazed tempeh, seitan, or even thinly sliced seared pork belly. Adjust the cooking time and marination process accordingly based on the protein you choose.
How long can I store the pickled vegetables?
The pickled vegetables can be stored in an airtight container in the refrigerator for up to 2 weeks. The flavors will continue to develop over time, so they may become more tangy and pickled the longer they sit.
Can I freeze the bao buns?
Yes, you can freeze the bao buns. Once they are steamed and cooled, place them in a freezer-safe bag or container, separating the layers with parchment paper to prevent sticking. When you're ready to use them, allow them to thaw at room temperature, then re-steam to warm them up.

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