How To Make Rump Steak Recipe
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Serves:
Ingredients
- 4 rump steaks
- 2 tbsp olive oil
- 2 cloves of garlic, minced
- 1 tsp dried rosemary
- Salt and pepper, to taste
Instructions
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Preheat the grill or grill pan to high heat.
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In a small bowl, mix together the olive oil, minced garlic, dried rosemary, salt, and pepper.
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Rub the mixture onto both sides of each rump steak.
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Place the steaks on the preheated grill or grill pan and cook for 4-5 minutes on each side for medium-rare, or until desired doneness is reached.
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Remove the steaks from the grill and let them rest for 5 minutes before serving.
Nutrition
- Calories : 400kcal
- Total Fat : 24g
- Saturated Fat : 8g
- Cholesterol : 95mg
- Sodium : 500mg
- Total Carbohydrates : 0g
- Dietary Fiber : 0g
- Sugar : 0g
- Protein : 40g
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