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One-Pot Cabbage & Beans with White Fish Recipe

One-Pot Cabbage & Beans with White Fish Recipe

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How To Make One-Pot Cabbage & Beans with White Fish

Cooking fish can be very tricky, especially if some are too delicate to be cooked. Well, with our fish recipes, it’ll be easy as 1-2-3. We’ve got the details on different cooking methods for the perfect fish dish.

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes



  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 small cabbage, thinly sliced
  • 1 can white beans, drained and rinsed
  • 2 cups vegetable broth
  • 1 tsp dried thyme
  • 1 tsp paprika
  • Salt and pepper to taste
  • 4 white fish fillets
  • Fresh parsley, for garnish


  1. Heat olive oil in a large pot over medium heat. Add onion and garlic, and sauté until fragrant.

  2. Add cabbage to the pot and cook until wilted, about 5 minutes.

  3. Stir in white beans, vegetable broth, dried thyme, paprika, salt, and pepper. Bring to a simmer.

  4. Place white fish fillets on top of the cabbage mixture. Cover and cook for 12-15 minutes, or until fish is cooked through.

  5. Serve hot, garnished with fresh parsley.


  • Calories : 245kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 45mg
  • Sodium : 506mg
  • Total Carbohydrates : 29g
  • Dietary Fiber : 9g
  • Sugar : 7g
  • Protein : 19g
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