Recipes.net Recipes.net logo
Social Media

Minced Beef & Sweet Potato Stew Recipe

Minced Beef & Sweet Potato Stew Recipe
0

Photos of Minced Beef & Sweet Potato Stew Recipe

How To Make Minced Beef & Sweet Potato Stew

Get your dose of high protein in our selection of beef recipes. You can try our various cooking methods to bring out that beefy goodness you’ve been craving for. Beef up your dishes now!

Preparation: 15 minutes
Cooking: 45 minutes
Total: 1 hour

Serves:

Ingredients

  • 1 lb minced beef
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 2 sweet potatoes, peeled and cubed
  • 1 can diced tomatoes
  • 2 cups beef broth
  • 1 tbsp tomato paste
  • 1 tsp paprika
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Instructions

  1. In a large pot, brown the minced beef over medium heat until cooked through. Remove from the pot and set aside.

  2. In the same pot, sauté the diced onion and minced garlic until they become fragrant and softened.

  3. Add the sweet potatoes and cook for a few minutes until they start to brown.

  4. Stir in the diced tomatoes, beef broth, tomato paste, paprika, dried thyme, salt, and pepper. Bring to a simmer.

  5. Add the cooked minced beef back into the pot and simmer for about 30-40 minutes, or until the sweet potatoes are tender.

  6. Serve the stew hot, garnished with chopped fresh parsley.

Nutrition

  • Calories : 400kcal
  • Total Fat : 15g
  • Saturated Fat : 6g
  • Cholesterol : 70mg
  • Sodium : 800mg
  • Total Carbohydrates : 40g
  • Dietary Fiber : 6g
  • Sugar : 12g
  • Protein : 25g
Share your thoughts and experiences with this Minced Beef & Sweet Potato Stew recipe in the Recipe Sharing forum section.

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!